Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		flour
41.67g 		baking powder
0.77g 		margarine
25.22g 		peanut butter
28.67g 		sugar
22.22g 		sweet'n low
2.08g 		egg
14.67g 		vanilla extract
0.7g 		peanuts
6.08g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.04 6.29 0.0 0.0 1.85 0.0 1.71 14.18 42.54
Total Fat (g) 0.41 0.0 20.36 14.2 0.0 0.0 1.46 0.0 3.19 39.62 118.86
Carbohydrates (g) 31.8 0.0 0.18 6.87 22.22 0.04 0.11 0.09 0.93 62.24 186.72
Ash (g) 0.2 0.28 0.48 0.86 0.0 n/a 0.13 0.0 n/a 1.95 5.85
Calories (kcal) 151.667 0.0 180.851 168.56 86.004 0.167 20.973 2.016 36.439 646.677 1940.031
Starch (g) n/a n/a n/a 1.31 n/a n/a n/a n/a n/a 1.31 3.93
Sucrose (g) n/a n/a n/a 0.69 n/a n/a 0.02 n/a n/a 0.7 2.1
Glucose (dextrose) (g) n/a n/a n/a 1.18 n/a n/a 0.03 n/a n/a 1.21 3.63
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.06
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.06
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.6
Water (g) 4.97 0.0 4.17 0.44 0.01 2.04 11.12 0.37 0.09 23.2 69.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 1.86 22.2 0.04 0.11 0.09 0.25 24.68 74.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.06
Dietary Fiber (g) 1.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.6 3.3 9.9
Calcium (mg) 6.25 0.0 0.757 15.48 0.222 0.063 7.773 0.077 3.711 34.333 102.999
Iron (mg) 1.93 0.0 0.02 0.62 0.0 0.0 0.27 0.0 0.09 2.93 8.79
Magnesium (mg) 9.167 0.0 0.757 51.313 0.0 0.021 1.76 0.084 10.707 73.808 221.424
Phosphorus (mg) 45.0 0.0 1.261 96.033 0.0 0.0 28.013 0.042 24.151 194.501 583.503
Potassium (mg) 44.583 0.0 4.54 169.707 0.444 0.021 19.653 1.036 44.165 284.15 852.45
Sodium (mg) 0.833 209.76 237.856 136.453 0.0 0.271 20.533 0.063 19.467 625.237 1875.711
Zinc (mg) 0.29 0.0 0.0 0.77 0.0 0.0 0.16 0.0 0.2 1.42 4.26
Copper (mg) 0.058 0.0 0.0 0.163 0.0 0.0 0.015 0.0 0.032 0.269 0.807
Manganese (mg) 0.283 0.0 n/a 0.39 0.0 n/a 0.006 0.002 n/a 0.681 2.043
Selenium (mcg) 14.1 0.0 0.0 11.6 0.1 0.0 4.6 0.0 0.2 30.7 92.1
Vitamin A, IU (IU) 0.0 0.0 900.725 0.0 0.0 n/a 71.427 0.0 n/a 972.152 2916.456
Retinol (mcg) 0.0 0.0 193.715 0.0 0.0 0.0 20.387 0.0 0.0 214.102 642.306
Vitamin A, RAE (mcg_RAE) 0.0 0.0 206.579 0.0 0.0 0.0 20.533 0.0 0.0 227.112 681.336
Beta Carotene (mcg) 0.0 0.0 153.862 0.0 0.0 0.0 1.467 0.0 0.0 155.329 465.987
Vitamin E (mg) 0.03 0.0 2.27 1.7 0.0 0.0 0.14 0.0 0.42 4.56 13.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.133 n/a n/a 5.133 15.399
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 0.0 48.547 0.0 0.0 56.047 168.141
Tocopherol, beta (mg) 0.03 n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.09 0.27
Tocopherol, gamma (mg) 0.16 n/a n/a 2.39 n/a n/a 0.07 n/a n/a 2.62 7.86
Tocopherol, delta (mg) 0.01 n/a n/a 0.19 n/a n/a 0.0 n/a n/a 0.21 0.63
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3
Thiamin (mg) 0.329 0.0 0.003 0.032 0.0 0.0 0.01 0.0 0.005 0.379 1.137
Riboflavin (mg) 0.204 0.0 0.01 0.032 0.004 0.0 0.07 0.001 0.005 0.327 0.981
Niacin (mg) 2.458 0.0 0.005 3.773 0.0 0.0 0.01 0.003 0.841 7.091 21.273
Pantothenic acid (mg) 0.183 0.0 0.0 0.298 0.0 n/a 0.211 0.0 n/a 0.693 2.079
Vitamin B-6 (mg) 0.017 0.0 0.003 0.158 0.0 0.0 0.021 0.0 0.028 0.226 0.678
Folate (mcg) 76.25 0.0 0.252 10.033 0.0 0.0 6.893 0.0 7.3 100.729 302.187
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.19 0.0 0.0 0.21 0.63
Choline (mg) 4.3 0.0 3.1 18.8 0.0 0.0 36.8 n/a 3.4 66.5 199.5
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 192.501
Tryptophan (g) 0.054 n/a n/a n/a n/a n/a 0.025 n/a n/a 0.079 0.237
Threonine (g) 0.117 n/a n/a n/a n/a n/a 0.082 n/a n/a 0.199 0.597
Isoleucine (g) 0.15 n/a n/a n/a n/a n/a 0.098 n/a n/a 0.248 0.744
Leucine (g) 0.296 n/a n/a n/a n/a n/a 0.16 n/a n/a 0.456 1.368
Lysine (g) 0.096 n/a n/a n/a n/a n/a 0.133 n/a n/a 0.229 0.687
Methionine (g) 0.075 n/a n/a n/a n/a n/a 0.056 n/a n/a 0.131 0.393
Cystine (g) 0.092 n/a n/a n/a n/a n/a 0.04 n/a n/a 0.131 0.393
Phenylalanine (g) 0.217 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.316 0.948
Tyrosine (g) 0.129 n/a n/a n/a n/a n/a 0.073 n/a n/a 0.203 0.609
Valine (g) 0.175 n/a n/a n/a n/a n/a 0.126 n/a n/a 0.301 0.903
Arginine (g) 0.175 n/a n/a n/a n/a n/a 0.12 n/a n/a 0.295 0.885
Histidine (g) 0.096 n/a n/a n/a n/a n/a 0.045 n/a n/a 0.141 0.423
Alanine (g) 0.138 n/a n/a n/a n/a n/a 0.109 n/a n/a 0.246 0.738
Aspartic acid (g) 0.183 n/a n/a n/a n/a n/a 0.195 n/a n/a 0.378 1.134
Glutamic acid (g) 1.45 n/a n/a n/a n/a n/a 0.246 n/a n/a 1.696 5.088
Glycine (g) 0.154 n/a n/a n/a n/a n/a 0.063 n/a n/a 0.217 0.651
Proline (g) 0.5 n/a n/a n/a n/a n/a 0.075 n/a n/a 0.575 1.725
Serine (g) 0.217 n/a n/a n/a n/a n/a 0.142 n/a n/a 0.359 1.077
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 62.04 0.0 0.0 62.04 186.12
Trans Fat (g) n/a n/a 3.756 n/a n/a n/a n/a n/a n/a 3.756 11.268
Saturated Fat (g) 0.067 0.0 3.831 2.729 0.0 0.0 0.455 0.0 0.529 7.611 22.833
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 9.807 5.943 0.0 0.0 0.559 0.0 1.58 17.926 53.778
Polyunsaturated (g) 0.171 0.0 6.129 3.248 0.0 0.0 0.199 0.0 0.93 10.678 32.034
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