Chunky Mustard Beans With Red Peppers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb green and/or possibly yellow beans
2 c. white or possibly cider vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppers
244.36g 		onions
216.0g 		tumeric
2.2g 		mustard
83.0g 		flour
41.67g 		salt
9.0g 		sugar
293.33g 		water
237.0g 		celery
6.5g 		mustard
4.95g 		Total Per Serving Total for Recipe
Protein (g) 2.1 2.38 0.17 3.63 4.3 0.0 0.35 0.0 1.17 1.23 15.34 15.34
Total Fat (g) 0.42 0.22 0.22 3.33 0.41 0.0 0.0 0.0 1.64 1.42 7.65 7.65
Carbohydrates (g) 11.34 20.17 1.43 4.42 31.8 0.0 287.73 0.0 2.69 1.73 361.31 361.31
Ash (g) 1.05 0.76 0.13 3.02 0.2 8.98 1.32 0.24 0.6 0.22 16.52 16.52
Calories (kcal) 48.872 86.4 7.788 55.61 151.679 0.0 1114.654 0.0 25.48 23.216 1513.698 1513.698
Starch (g) 0.0 0.0 n/a 0.52 n/a n/a n/a n/a n/a n/a 0.52 0.52
Sucrose (g) 0.27 2.14 0.05 0.18 n/a n/a 277.37 n/a n/a 0.18 280.2 280.2
Glucose (dextrose) (g) 2.83 4.26 0.01 0.38 n/a n/a 3.96 n/a n/a 0.14 11.58 11.58
Fructose (g) 2.74 2.79 0.01 0.15 n/a n/a 3.26 n/a n/a 0.0 8.94 8.94
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 229.43 192.48 0.25 68.6 4.97 0.02 3.93 236.76 0.39 0.34 737.17 737.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.86 9.16 0.07 0.71 0.11 0.0 284.59 0.0 0.04 0.34 300.89 300.89
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.01
Dietary Fiber (g) 4.2 3.7 0.5 2.7 1.1 0.0 0.0 0.0 0.8 0.7 13.6 13.6
Calcium (mg) 24.436 49.68 4.026 48.14 6.251 2.16 243.464 7.11 114.855 25.79 525.911 525.911
Iron (mg) 0.83 0.45 0.91 1.25 1.93 0.03 2.08 0.0 2.92 0.49 10.91 10.91
Magnesium (mg) 24.436 21.6 4.246 40.67 9.167 0.09 26.4 2.37 28.6 14.751 172.33 172.33
Phosphorus (mg) 48.872 62.64 5.896 87.98 45.004 0.0 11.733 0.0 35.555 41.63 339.309 339.309
Potassium (mg) 427.63 315.36 55.55 114.54 44.587 0.72 390.129 0.0 91.0 33.759 1473.275 1473.275
Sodium (mg) 7.331 8.64 0.836 942.05 0.833 3488.22 82.132 9.48 10.4 0.248 4550.17 4550.17
Zinc (mg) 0.32 0.37 0.1 0.53 0.29 0.01 0.09 0.02 0.45 0.28 2.46 2.46
Copper (mg) 0.171 0.086 0.013 0.075 0.058 0.003 0.147 0.024 0.089 0.02 0.686 0.686
Manganese (mg) 0.293 0.281 0.172 0.349 0.283 0.009 0.176 0.0 0.492 0.088 2.143 2.143
Selenium (mcg) 0.0 1.1 0.1 27.3 14.1 0.0 3.5 0.0 0.8 6.6 53.5 53.5
Vitamin A, IU (IU) 904.132 4.32 0.0 58.93 0.0 0.0 0.0 0.0 3.38 3.069 973.831 973.831
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 43.985 0.0 0.0 3.32 0.0 0.0 0.0 0.0 0.195 0.149 47.648 47.648
Beta Carotene (mcg) 508.269 2.16 0.0 24.07 0.0 0.0 0.0 0.0 2.015 1.832 538.345 538.345
Vitamin E (mg) 0.9 0.04 0.07 0.3 0.03 0.0 0.0 0.0 0.07 0.14 1.55 1.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 833.268 8.64 0.0 14.94 7.501 0.0 0.0 0.0 0.0 22.176 886.524 886.524
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.03 n/a n/a n/a 0.0 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.01 1.7 0.16 n/a n/a n/a 0.0 0.93 2.8 2.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.07 0.01 n/a n/a n/a 0.0 0.04 0.11 0.11
Vitamin C (mg) 196.5 16.0 0.6 1.2 0.0 0.0 0.0 0.0 1.1 0.1 215.5 215.5
Thiamin (mg) 0.147 0.108 0.003 0.282 0.329 0.0 0.0 0.0 0.022 0.027 0.918 0.918
Riboflavin (mg) 0.073 0.065 0.005 0.025 0.204 0.0 0.0 0.0 0.019 0.019 0.41 0.41
Niacin (mg) 1.173 0.259 0.113 0.432 2.459 0.0 0.323 0.0 0.199 0.391 5.347 5.347
Pantothenic acid (mg) 0.244 0.259 n/a 0.249 0.183 0.0 0.381 0.0 n/a n/a 1.317 1.317
Vitamin B-6 (mg) 0.538 0.259 0.04 0.05 0.017 0.0 0.117 0.0 0.058 0.021 1.099 1.099
Folate (mcg) 24.436 41.04 0.858 5.81 76.256 0.0 2.933 0.0 0.65 3.762 155.745 155.745
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.4 13.2 1.1 18.6 4.3 0.0 6.7 0.0 1.6 6.1 65.0 65.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.172 0.0 0.0 0.0 0.0 0.0 64.172 64.172
Tryptophan (g) 0.024 0.022 n/a 0.008 0.054 0.0 n/a n/a n/a 0.026 0.135 0.135
Threonine (g) 0.098 0.043 n/a 0.141 0.117 0.0 n/a n/a n/a 0.054 0.453 0.453
Isoleucine (g) 0.049 0.022 n/a 0.125 0.15 0.0 n/a n/a n/a 0.053 0.398 0.398
Leucine (g) 0.098 0.065 n/a 0.249 0.296 0.0 n/a n/a n/a 0.088 0.796 0.796
Lysine (g) 0.098 0.086 n/a 0.224 0.096 0.0 n/a n/a n/a 0.075 0.579 0.579
Methionine (g) 0.024 0.0 n/a 0.066 0.075 0.0 n/a n/a n/a 0.024 0.19 0.19
Cystine (g) 0.024 0.0 n/a 0.066 0.092 0.0 n/a n/a n/a 0.029 0.211 0.211
Phenylalanine (g) 0.22 0.065 n/a 0.141 0.217 0.0 n/a n/a n/a 0.053 0.695 0.695
Tyrosine (g) 0.024 0.022 n/a 0.116 0.129 0.0 n/a n/a n/a 0.037 0.328 0.328
Valine (g) 0.098 0.043 n/a 0.166 0.175 0.0 n/a n/a n/a 0.066 0.548 0.548
Arginine (g) 0.073 0.216 n/a 0.216 0.175 0.0 n/a n/a n/a 0.087 0.767 0.767
Histidine (g) 0.024 0.022 n/a 0.1 0.096 0.0 n/a n/a n/a 0.038 0.279 0.279
Alanine (g) 0.098 0.043 n/a 0.141 0.138 0.0 n/a n/a n/a 0.059 0.478 0.478
Aspartic acid (g) 0.513 0.194 n/a 0.332 0.183 0.0 n/a n/a n/a 0.098 1.32 1.32
Glutamic acid (g) 0.464 0.562 n/a 0.623 1.45 0.0 n/a n/a n/a 0.247 3.345 3.345
Glycine (g) 0.073 0.065 n/a 0.199 0.154 0.0 n/a n/a n/a 0.065 0.556 0.556
Proline (g) 0.049 0.022 n/a 0.307 0.5 0.0 n/a n/a n/a 0.096 0.974 0.974
Serine (g) 0.122 0.043 n/a 0.174 0.217 0.0 n/a n/a n/a 0.053 0.61 0.61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.008
Saturated Fat (g) 0.147 0.086 0.069 0.208 0.067 0.0 0.0 0.0 0.142 0.072 0.79 0.79
Phytosterols (mg) 21.992 32.4 1.804 n/a n/a 0.0 n/a n/a 3.9 5.841 65.937 65.937
Monounsaturated Fat (g) 0.024 0.022 0.037 2.183 0.038 0.0 0.0 0.0 1.035 0.982 4.32 4.32
Polyunsaturated (g) 0.147 0.043 0.048 0.789 0.171 0.0 0.0 0.0 0.242 0.267 1.706 1.706
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