Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sleeves graham crackers (crumbled)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chocolate
29.57g
cream cheese
14.18g
cocoa
3.7g
peanut butter
21.5g
peanuts
14.17g
Total Per Serving Total for Recipe
Protein (g) 1.51 0.84 0.25 4.71 2.27 9.58 114.96
Total Fat (g) 9.35 4.85 0.15 10.65 5.76 30.76 369.12
Carbohydrates (g) 17.91 0.58 3.1 5.16 5.26 32.0 384.0
Ash (g) 0.51 0.19 0.15 0.65 n/a 1.5 18.0
Calories (kcal) 161.766 48.479 14.713 126.42 78.908 430.286 5163.432
Starch (g) n/a 0.05 n/a 0.98 n/a 1.03 12.36
Sucrose (g) 13.2 0.0 n/a 0.51 n/a 13.72 164.64
Glucose (dextrose) (g) 0.0 0.0 n/a 0.88 n/a 0.88 10.56
Fructose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) 0.44 0.46 n/a 0.0 n/a 0.9 10.8
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.3 7.72 0.06 0.33 0.5 8.9 106.8
Caffeine (mg) 13.899 0.0 0.665 0.0 0.0 14.565 174.78
Theobromine (mg) 152.303 0.0 11.94 0.0 0.0 164.243 1970.916
Sugars (g) 13.65 0.46 2.42 1.4 2.73 20.65 247.8
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.1 1.2 0.9 4.4 52.8
Calcium (mg) 16.857 13.892 4.917 11.61 32.3 79.575 954.9
Iron (mg) 2.4 0.05 0.04 0.46 0.39 3.35 40.2
Magnesium (mg) 44.951 1.276 3.068 38.485 18.275 106.055 1272.66
Phosphorus (mg) 63.287 15.026 11.645 72.025 39.242 201.224 2414.688
Potassium (mg) 167.977 19.562 26.32 127.28 94.067 435.205 5222.46
Sodium (mg) 6.802 45.502 18.631 102.34 9.208 182.483 2189.796
Zinc (mg) 0.62 0.07 0.05 0.57 0.48 1.8 21.6
Copper (mg) 0.319 0.003 0.011 0.123 0.095 0.55 6.6
Manganese (mg) 0.426 0.001 0.01 0.292 n/a 0.73 8.76
Selenium (mcg) 1.0 0.3 0.2 8.7 0.7 11.0 132.0
Vitamin A, IU (IU) 14.491 179.314 0.148 0.0 n/a 193.953 2327.436
Retinol (mcg) n/a 50.888 0.037 0.0 0.0 50.925 611.1
Vitamin A, RAE (mcg_RAE) 0.591 51.314 0.037 0.0 0.0 51.942 623.304
Beta Carotene (mcg) 7.393 5.812 0.0 0.0 0.567 13.772 165.264
Vitamin E (mg) n/a 0.09 0.01 1.28 1.28 2.66 31.92
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.168 0.0 0.185 0.0 0.0 9.353 112.236
Tocopherol, beta (mg) n/a 0.0 n/a 0.04 n/a 0.04 0.48
Tocopherol, gamma (mg) n/a 0.01 n/a 1.79 n/a 1.79 21.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.15 n/a 0.15 1.8
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.003 0.004 0.024 0.037 0.076 0.912
Riboflavin (mg) 0.015 0.018 0.021 0.024 0.037 0.115 1.38
Niacin (mg) 0.222 0.021 0.022 2.829 0.63 3.725 44.7
Pantothenic acid (mg) 0.089 0.081 0.033 0.224 n/a 0.426 5.112
Vitamin B-6 (mg) 0.012 0.006 0.004 0.118 0.026 0.165 1.98
Folate (mcg) 0.0 1.559 0.222 7.525 11.05 20.356 244.272
Vitamin B-12 (mcg) 0.07 0.04 0.01 0.0 0.02 0.14 1.68
Choline (mg) n/a 3.9 1.2 14.1 5.0 24.2 290.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a n/a n/a 0.01 0.12
Threonine (g) n/a 0.033 n/a n/a n/a 0.033 0.396
Isoleucine (g) n/a 0.045 n/a n/a n/a 0.045 0.54
Leucine (g) n/a 0.094 n/a n/a n/a 0.094 1.128
Lysine (g) n/a 0.081 n/a n/a n/a 0.081 0.972
Methionine (g) n/a 0.027 n/a n/a n/a 0.027 0.324
Cystine (g) n/a 0.006 n/a n/a n/a 0.006 0.072
Phenylalanine (g) n/a 0.041 n/a n/a n/a 0.041 0.492
Tyrosine (g) n/a 0.043 n/a n/a n/a 0.043 0.516
Valine (g) n/a 0.057 n/a n/a n/a 0.057 0.684
Arginine (g) n/a 0.034 n/a n/a n/a 0.034 0.408
Histidine (g) n/a 0.026 n/a n/a n/a 0.026 0.312
Alanine (g) n/a 0.026 n/a n/a n/a 0.026 0.312
Aspartic acid (g) n/a 0.072 n/a n/a n/a 0.072 0.864
Glutamic acid (g) n/a 0.184 n/a n/a n/a 0.184 2.208
Glycine (g) n/a 0.02 n/a n/a n/a 0.02 0.24
Proline (g) n/a 0.095 n/a n/a n/a 0.095 1.14
Serine (g) n/a 0.052 n/a n/a n/a 0.052 0.624
Cholesterol (mg) 2.07 15.593 0.0 0.0 0.0 17.663 211.956
Trans Fat (g) 0.033 n/a n/a n/a n/a 0.033 0.396
Saturated Fat (g) 5.616 2.734 0.088 2.047 2.435 12.92 155.04
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.898 1.222 0.049 4.457 2.043 10.669 128.028
Polyunsaturated (g) 0.328 0.204 0.004 2.436 0.999 3.971 47.652