Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chocolate poke cake
Hot fudge sauce
Chocolate Lava Cake - Molten Lava Cake Recipe
PREP TIME:
7 mins |
COOK TIME:
8 mins |
AUTHOR::
NISA HOMEY
INGREDIENTS
Instant coffee powder: 1/2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate recipes
7.0g 		chocolate
28.0g 		hersheys
55.0g 		chocolate
50.0g 		butter
56.75g 		sugar
37.8g 		egg
44.0g 		vanilla essence
2.1g 		coffee
0.0g 		oil
13.6g 		flour
7.81g 		Total Per Serving Total for Recipe
Protein (g) 0.4 1.87 3.43 2.55 0.48 0.0 5.54 0.0 n/a 0.0 0.81 15.07 15.07
Total Fat (g) 2.01 1.12 15.31 15.81 46.03 0.0 4.37 0.0 n/a 13.6 0.08 98.33 98.33
Carbohydrates (g) 4.07 23.44 35.0 30.28 0.03 37.79 0.34 0.3 n/a 0.0 5.96 137.22 137.22
Ash (g) n/a 1.15 0.53 0.87 1.2 0.0 0.38 0.0 n/a 0.0 0.04 4.16 4.16
Calories (kcal) 34.23 111.44 286.0 273.5 406.898 146.286 62.92 1.176 n/a 120.224 28.428 1471.102 1471.102
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 22.33 n/a n/a 0.05 n/a n/a n/a n/a 22.37 22.37
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a 0.75 n/a n/a 0.05 n/a n/a n/a n/a 0.8 0.8
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.41 0.42 0.61 0.5 9.01 0.01 33.37 1.8 n/a 0.0 0.93 47.05 47.05
Caffeine (mg) 1.12 5.04 0.0 23.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 29.66 29.66
Theobromine (mg) 8.82 90.44 n/a 257.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 356.76 356.76
Sugars (g) 2.67 18.35 29.68 23.07 0.03 37.77 0.34 0.3 n/a 0.0 0.02 112.24 112.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.2 1.0 1.0 3.6 0.0 0.0 0.0 0.0 n/a 0.0 0.2 6.1 6.1
Calcium (mg) 2.52 37.24 75.9 28.5 13.62 0.378 23.32 0.063 n/a 0.0 1.172 182.713 182.713
Iron (mg) 0.16 0.33 0.46 4.07 0.01 0.0 0.81 0.0 n/a 0.0 0.36 6.21 6.21
Magnesium (mg) 3.64 23.24 1.1 76.0 1.135 0.0 5.28 0.021 n/a 0.0 1.718 112.134 112.134
Phosphorus (mg) 7.35 88.2 61.6 107.0 13.62 0.0 84.04 0.0 n/a 0.0 8.435 370.245 370.245
Potassium (mg) 13.16 199.36 161.7 284.0 13.62 0.756 58.96 0.0 n/a 0.0 8.357 739.913 739.913
Sodium (mg) 25.13 141.12 35.2 11.5 326.88 0.0 61.6 0.063 n/a 0.0 0.156 601.649 601.649
Zinc (mg) 0.07 0.41 0.04 1.06 0.05 0.0 0.49 0.0 n/a 0.0 0.05 2.16 2.16
Copper (mg) 0.026 0.081 0.006 0.54 0.0 0.0 0.044 0.0 n/a 0.0 0.011 0.708 0.708
Manganese (mg) n/a 0.076 0.0 0.72 0.0 0.0 0.018 0.0 n/a n/a 0.053 0.866 0.866
Selenium (mcg) 0.8 1.4 0.0 1.8 0.6 0.2 13.9 0.0 n/a 0.0 2.6 21.3 21.3
Vitamin A, IU (IU) n/a 1.12 50.6 24.5 1418.183 0.0 214.28 0.0 n/a 0.0 0.0 1708.683 1708.683
Retinol (mcg) 10.01 0.28 n/a n/a 380.793 0.0 61.16 0.0 n/a 0.0 0.0 452.243 452.243
Vitamin A, RAE (mcg_RAE) 10.64 0.28 n/a 1.0 388.17 0.0 61.6 0.0 n/a 0.0 0.0 461.69 461.69
Beta Carotene (mcg) 7.49 0.0 n/a 12.5 89.665 0.0 4.4 0.0 n/a 0.0 0.0 114.055 114.055
Vitamin E (mg) 0.12 0.05 n/a n/a 1.32 0.0 0.43 0.0 n/a 1.25 0.0 3.18 3.18
Vitamin D (IU) n/a n/a n/a n/a 31.78 n/a 15.4 n/a n/a n/a n/a 47.18 47.18
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.38 1.4 n/a 15.5 0.0 0.0 145.64 0.0 n/a 0.0 1.406 166.326 166.326
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.22 n/a n/a n/a 0.03 0.25 0.25
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.1 0.7 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.8
Thiamin (mg) 0.013 0.028 0.028 0.015 0.006 0.0 0.031 0.0 n/a 0.0 0.062 0.181 0.181
Riboflavin (mg) 0.013 0.16 0.094 0.025 0.017 0.008 0.211 0.001 n/a 0.0 0.038 0.565 0.565
Niacin (mg) 0.096 0.165 0.099 0.375 0.023 0.0 0.031 0.003 n/a 0.0 0.461 1.252 1.252
Pantothenic acid (mg) n/a 0.249 0.022 0.15 0.062 0.0 0.634 0.0 n/a 0.0 0.034 1.152 1.152
Vitamin B-6 (mg) 0.006 0.031 0.0 0.02 0.0 0.0 0.062 0.0 n/a 0.0 0.003 0.121 0.121
Folate (mcg) 2.87 1.68 1.65 0.0 1.703 0.0 20.68 0.0 n/a 0.0 14.292 42.875 42.875
Vitamin B-12 (mcg) 0.01 0.1 n/a 0.12 0.1 0.0 0.57 0.0 n/a 0.0 0.0 0.88 0.88
Choline (mg) 2.0 9.3 n/a n/a 10.7 0.0 110.5 0.0 n/a n/a 0.8 133.3 133.3
Folic acid (mcg) 1.61 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 12.027 13.637 13.637
Tryptophan (g) n/a n/a n/a n/a 0.006 n/a 0.075 n/a n/a 0.0 0.01 0.091 0.091
Threonine (g) n/a n/a n/a n/a 0.023 n/a 0.246 n/a n/a 0.0 0.022 0.291 0.291
Isoleucine (g) n/a n/a n/a n/a 0.028 n/a 0.295 n/a n/a 0.0 0.028 0.351 0.351
Leucine (g) n/a n/a n/a n/a 0.045 n/a 0.48 n/a n/a 0.0 0.055 0.58 0.58
Lysine (g) n/a n/a n/a n/a 0.04 n/a 0.4 n/a n/a 0.0 0.018 0.458 0.458
Methionine (g) n/a n/a n/a n/a 0.011 n/a 0.167 n/a n/a 0.0 0.014 0.193 0.193
Cystine (g) n/a n/a n/a n/a 0.006 n/a 0.119 n/a n/a 0.0 0.017 0.142 0.142
Phenylalanine (g) n/a n/a n/a n/a 0.023 n/a 0.299 n/a n/a 0.0 0.041 0.363 0.363
Tyrosine (g) n/a n/a n/a n/a 0.023 n/a 0.22 n/a n/a 0.0 0.024 0.267 0.267
Valine (g) n/a n/a n/a n/a 0.034 n/a 0.378 n/a n/a 0.0 0.033 0.445 0.445
Arginine (g) n/a n/a n/a n/a 0.017 n/a 0.361 n/a n/a 0.0 0.033 0.411 0.411
Histidine (g) n/a n/a n/a n/a 0.011 n/a 0.136 n/a n/a 0.0 0.018 0.166 0.166
Alanine (g) n/a n/a n/a n/a 0.017 n/a 0.326 n/a n/a 0.0 0.026 0.368 0.368
Aspartic acid (g) n/a n/a n/a n/a 0.034 n/a 0.585 n/a n/a 0.0 0.034 0.654 0.654
Glutamic acid (g) n/a n/a n/a n/a 0.102 n/a 0.739 n/a n/a 0.0 0.272 1.113 1.113
Glycine (g) n/a n/a n/a n/a 0.011 n/a 0.189 n/a n/a 0.0 0.029 0.229 0.229
Proline (g) n/a n/a n/a n/a 0.045 n/a 0.224 n/a n/a 0.0 0.094 0.364 0.364
Serine (g) n/a n/a n/a n/a 0.028 n/a 0.427 n/a n/a 0.0 0.041 0.496 0.496
Cholesterol (mg) 2.24 0.0 4.95 3.5 122.013 0.0 186.12 0.0 n/a 0.0 0.0 318.823 318.823
Trans Fat (g) n/a n/a 0.0 0.055 n/a n/a n/a n/a n/a 0.351 n/a 0.406 0.406
Saturated Fat (g) 0.564 0.666 9.895 9.495 29.152 0.0 1.364 0.0 n/a 1.01 0.012 52.16 52.16
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 34.0 n/a 34.0 34.0
Monounsaturated Fat (g) 0.731 0.372 2.701 4.9 11.929 0.0 1.676 0.0 n/a 3.091 0.007 25.407 25.407
Polyunsaturated (g) 0.627 0.031 0.281 0.555 1.725 0.0 0.598 0.0 n/a 8.859 0.032 12.708 12.708
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