Chocolate Delights Bonier Bakery Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Extra large egg whites, beaten lightly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
confectioner's sugar
25.0g
walnuts
6.0g
cocoa
2.92g
salt
0.06g
egg whites
0.0g
vanilla
0.09g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.91 0.58 0.0 n/a 0.0 1.5 18.0
Total Fat (g) 0.03 3.91 0.29 0.0 n/a 0.0 4.23 50.76
Carbohydrates (g) 24.9 0.82 1.75 0.0 n/a 0.01 27.48 329.76
Ash (g) 0.0 0.11 n/a 0.06 n/a 0.0 0.17 2.04
Calories (kcal) 97.25 39.24 11.667 0.0 n/a 0.252 148.409 1780.908
Starch (g) 0.42 0.0 n/a n/a n/a n/a 0.43 5.16
Sucrose (g) n/a 0.15 n/a n/a n/a n/a 0.15 1.8
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.08 0.24 n/a 0.0 n/a 0.05 0.37 4.44
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 24.48 0.16 0.0 0.0 n/a 0.01 24.65 295.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.6 0.0 n/a 0.0 1.0 12.0
Calcium (mg) 0.25 5.88 0.0 0.015 n/a 0.01 6.155 73.86
Iron (mg) 0.01 0.17 1.05 0.0 n/a 0.0 1.23 14.76
Magnesium (mg) 0.0 9.48 n/a 0.001 n/a 0.011 9.491 113.892
Phosphorus (mg) 0.0 20.76 n/a 0.0 n/a 0.005 20.765 249.18
Potassium (mg) 0.5 26.46 n/a 0.005 n/a 0.13 27.095 325.14
Sodium (mg) 0.25 0.12 0.0 24.224 n/a 0.008 24.602 295.224
Zinc (mg) 0.0 0.19 n/a 0.0 n/a 0.0 0.19 2.28
Copper (mg) 0.0 0.095 n/a 0.0 n/a 0.0 0.095 1.14
Manganese (mg) 0.0 0.205 n/a 0.0 n/a 0.0 0.205 2.46
Selenium (mcg) 0.2 0.3 n/a 0.0 n/a 0.0 0.4 4.8
Vitamin A, IU (IU) 0.0 1.2 0.0 0.0 n/a 0.0 1.2 14.4
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.06 n/a 0.0 n/a 0.0 0.06 0.72
Beta Carotene (mcg) 0.0 0.72 n/a 0.0 n/a 0.0 0.72 8.64
Vitamin E (mg) 0.0 0.04 n/a 0.0 n/a 0.0 0.04 0.48
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.54 n/a 0.0 n/a 0.0 0.54 6.48
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 1.25 n/a n/a n/a n/a 1.25 15.0
Tocopherol, delta (mg) n/a 0.11 n/a n/a n/a n/a 0.11 1.32
Vitamin C (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 1.2
Thiamin (mg) 0.0 0.02 n/a 0.0 n/a 0.0 0.02 0.24
Riboflavin (mg) 0.005 0.009 n/a 0.0 n/a 0.0 0.014 0.168
Niacin (mg) 0.0 0.068 n/a 0.0 n/a 0.0 0.068 0.816
Pantothenic acid (mg) 0.0 0.034 n/a 0.0 n/a 0.0 0.034 0.408
Vitamin B-6 (mg) 0.0 0.032 n/a 0.0 n/a 0.0 0.032 0.384
Folate (mcg) 0.0 5.88 n/a 0.0 n/a 0.0 5.88 70.56
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 2.4 n/a 0.0 n/a n/a 2.4 28.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Threonine (g) n/a 0.036 n/a 0.0 n/a n/a 0.036 0.432
Isoleucine (g) n/a 0.038 n/a 0.0 n/a n/a 0.038 0.456
Leucine (g) n/a 0.07 n/a 0.0 n/a n/a 0.07 0.84
Lysine (g) n/a 0.025 n/a 0.0 n/a n/a 0.025 0.3
Methionine (g) n/a 0.014 n/a 0.0 n/a n/a 0.014 0.168
Cystine (g) n/a 0.013 n/a 0.0 n/a n/a 0.013 0.156
Phenylalanine (g) n/a 0.043 n/a 0.0 n/a n/a 0.043 0.516
Tyrosine (g) n/a 0.025 n/a 0.0 n/a n/a 0.025 0.3
Valine (g) n/a 0.045 n/a 0.0 n/a n/a 0.045 0.54
Arginine (g) n/a 0.137 n/a 0.0 n/a n/a 0.137 1.644
Histidine (g) n/a 0.023 n/a 0.0 n/a n/a 0.023 0.276
Alanine (g) n/a 0.042 n/a 0.0 n/a n/a 0.042 0.504
Aspartic acid (g) n/a 0.11 n/a 0.0 n/a n/a 0.11 1.32
Glutamic acid (g) n/a 0.169 n/a 0.0 n/a n/a 0.169 2.028
Glycine (g) n/a 0.049 n/a 0.0 n/a n/a 0.049 0.588
Proline (g) n/a 0.043 n/a 0.0 n/a n/a 0.043 0.516
Serine (g) n/a 0.056 n/a 0.0 n/a n/a 0.056 0.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.368 0.0 0.0 n/a 0.0 0.373 4.476
Phytosterols (mg) n/a 4.32 n/a 0.0 n/a n/a 4.32 51.84
Monounsaturated Fat (g) 0.008 0.536 n/a 0.0 n/a 0.0 0.543 6.516
Polyunsaturated (g) 0.013 2.83 n/a 0.0 n/a 0.0 2.843 34.116