Chocolate Delight (Aka Sex In A Pan) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (8-ounce) cream cheese
1 box (family size) chocolate pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		oleo
9.42g 		pecans
2.41g 		sugar
10.0g 		count
2.25g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.02 0.22 0.0 0.07 1.39 16.68
Total Fat (g) 0.1 7.6 1.73 0.01 0.07 9.52 114.24
Carbohydrates (g) 7.95 0.07 0.33 9.96 1.99 20.3 243.6
Ash (g) 0.05 0.18 0.04 0.0 n/a 0.27 3.24
Calories (kcal) 37.917 67.518 16.633 38.9 9.0 169.967 2039.604
Starch (g) n/a n/a 0.01 0.17 n/a 0.18 2.16
Sucrose (g) n/a n/a 0.09 n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 1.56 0.08 0.03 0.05 2.96 35.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.068 0.068 0.816
Theobromine (mg) 0.0 0.0 0.0 0.0 2.138 2.138 25.656
Sugars (g) 0.03 0.0 0.1 9.79 0.97 10.89 130.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 0.1 0.6 7.2
Calcium (mg) 1.563 0.283 1.685 0.1 7.493 11.122 133.464
Iron (mg) 0.48 0.01 0.06 0.0 0.34 0.89 10.68
Magnesium (mg) 2.292 0.283 2.913 0.0 0.698 6.184 74.208
Phosphorus (mg) 11.25 0.471 6.668 0.0 1.508 19.896 238.752
Potassium (mg) 11.146 1.695 9.869 0.2 4.118 27.027 324.324
Sodium (mg) 0.208 88.799 0.0 0.1 14.243 103.35 1240.2
Zinc (mg) 0.07 0.0 0.11 0.0 0.28 0.46 5.52
Copper (mg) 0.015 0.0 0.029 0.0 0.003 0.046 0.552
Manganese (mg) 0.071 n/a 0.108 0.0 n/a 0.179 2.148
Selenium (mcg) 3.5 0.0 0.1 0.1 0.1 3.8 45.6
Vitamin A, IU (IU) 0.0 336.269 1.348 0.0 n/a 337.617 4051.404
Retinol (mcg) 0.0 72.32 0.0 0.0 0.0 72.32 867.84
Vitamin A, RAE (mcg_RAE) 0.0 77.123 0.072 0.0 0.045 77.24 926.88
Beta Carotene (mcg) 0.0 57.442 0.698 0.0 0.495 58.635 703.62
Vitamin E (mg) 0.01 0.85 0.03 0.0 0.01 0.9 10.8
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.409 0.0 7.56 9.844 118.128
Tocopherol, beta (mg) 0.01 n/a 0.01 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.04 n/a 0.59 n/a n/a 0.63 7.56
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.5 6.0
Thiamin (mg) 0.082 0.001 0.016 0.0 0.028 0.127 1.524
Riboflavin (mg) 0.051 0.004 0.003 0.002 0.032 0.092 1.104
Niacin (mg) 0.615 0.002 0.028 0.0 0.375 1.02 12.24
Pantothenic acid (mg) 0.046 0.0 0.021 0.0 n/a 0.067 0.804
Vitamin B-6 (mg) 0.004 0.001 0.005 0.0 0.038 0.048 0.576
Folate (mcg) 19.063 0.094 0.53 0.0 7.493 27.179 326.148
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.11 0.12 1.44
Choline (mg) 1.1 1.2 1.0 0.0 0.3 3.5 42.0
Folic acid (mcg) 16.042 0.0 0.0 0.0 7.065 23.107 277.284
Tryptophan (g) 0.014 n/a 0.002 n/a n/a 0.016 0.192
Threonine (g) 0.029 n/a 0.007 n/a n/a 0.037 0.444
Isoleucine (g) 0.038 n/a 0.008 n/a n/a 0.046 0.552
Leucine (g) 0.074 n/a 0.014 n/a n/a 0.088 1.056
Lysine (g) 0.024 n/a 0.007 n/a n/a 0.031 0.372
Methionine (g) 0.019 n/a 0.004 n/a n/a 0.023 0.276
Cystine (g) 0.023 n/a 0.004 n/a n/a 0.027 0.324
Phenylalanine (g) 0.054 n/a 0.01 n/a n/a 0.065 0.78
Tyrosine (g) 0.032 n/a 0.005 n/a n/a 0.038 0.456
Valine (g) 0.044 n/a 0.01 n/a n/a 0.054 0.648
Arginine (g) 0.044 n/a 0.028 n/a n/a 0.072 0.864
Histidine (g) 0.024 n/a 0.006 n/a n/a 0.03 0.36
Alanine (g) 0.034 n/a 0.01 n/a n/a 0.044 0.528
Aspartic acid (g) 0.046 n/a 0.022 n/a n/a 0.068 0.816
Glutamic acid (g) 0.363 n/a 0.044 n/a n/a 0.407 4.884
Glycine (g) 0.039 n/a 0.011 n/a n/a 0.049 0.588
Proline (g) 0.125 n/a 0.009 n/a n/a 0.134 1.608
Serine (g) 0.054 n/a 0.011 n/a n/a 0.065 0.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.402 n/a n/a n/a 1.402 16.824
Saturated Fat (g) 0.017 1.43 0.149 0.002 0.016 1.613 19.356
Phytosterols (mg) n/a n/a 2.455 n/a n/a 2.455 29.46
Monounsaturated Fat (g) 0.009 3.661 0.982 0.003 0.037 4.692 56.304
Polyunsaturated (g) 0.043 2.288 0.52 0.005 0.016 2.872 34.464
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