Chip Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. cream cheese (6 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		mayonnaise
22.5g 		cream
15.0g 		salt
1.5g 		onion
3.0g 		worcestershire sauce
17.0g 		chives
12.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.41 0.0 0.03 0.0 0.22 0.65 0.65
Total Fat (g) n/a 17.51 2.9 0.0 0.0 0.0 0.01 20.42 20.42
Carbohydrates (g) n/a 0.07 0.55 0.0 0.28 3.31 0.68 4.88 4.88
Ash (g) n/a 0.09 0.09 1.5 0.01 0.34 0.08 2.1 2.1
Calories (kcal) n/a 154.8 29.25 0.0 1.199 13.26 3.0 201.509 201.509
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Fructose (g) n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.88 11.06 0.0 2.67 13.35 11.02 42.99 42.99
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.07 0.02 0.0 0.13 1.71 0.25 2.17 2.17
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 0.4 0.5 0.5
Calcium (mg) n/a 1.575 14.4 0.36 0.689 18.19 7.32 42.534 42.534
Iron (mg) n/a 0.05 0.01 0.0 0.01 0.9 0.23 1.2 1.2
Magnesium (mg) n/a 0.225 1.35 0.015 0.3 2.21 2.4 6.5 6.5
Phosphorus (mg) n/a 5.625 12.0 0.0 0.869 10.2 3.96 32.654 32.654
Potassium (mg) n/a 3.15 18.3 0.12 4.376 136.0 31.2 193.146 193.146
Sodium (mg) n/a 109.35 6.0 581.37 0.12 166.6 0.48 863.92 863.92
Zinc (mg) n/a 0.03 0.04 0.0 0.01 0.03 0.05 0.16 0.16
Copper (mg) n/a 0.0 0.002 0.0 0.001 0.034 0.007 0.044 0.044
Manganese (mg) n/a n/a 0.0 0.002 0.004 n/a 0.016 0.021 0.021
Selenium (mcg) n/a 0.4 0.1 0.0 0.0 0.1 0.1 0.6 0.6
Vitamin A, IU (IU) n/a 0.0 98.4 0.0 0.06 13.43 480.0 591.89 591.89
Retinol (mcg) n/a 0.0 26.7 0.0 0.0 0.17 0.0 26.87 26.87
Vitamin A, RAE (mcg_RAE) n/a 0.0 27.15 0.0 0.0 0.85 24.0 52.0 52.0
Beta Carotene (mcg) n/a 0.0 5.55 0.0 0.03 7.31 288.0 300.89 300.89
Vitamin E (mg) n/a 2.65 0.08 0.0 0.0 0.01 0.03 2.77 2.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.12 8.16 109.92 118.2 118.2
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.1 0.0 0.2 2.2 5.5 8.0 8.0
Thiamin (mg) n/a 0.002 0.005 0.0 0.001 0.012 0.008 0.029 0.029
Riboflavin (mg) n/a 0.014 0.023 0.0 0.001 0.022 0.017 0.076 0.076
Niacin (mg) n/a 0.002 0.009 0.0 0.004 0.119 0.024 0.158 0.158
Pantothenic acid (mg) n/a n/a 0.042 0.0 0.004 n/a 0.007 0.053 0.053
Vitamin B-6 (mg) n/a 0.002 0.005 0.0 0.004 0.0 0.007 0.018 0.018
Folate (mcg) n/a 0.0 0.3 0.0 0.569 1.36 1.68 3.909 3.909
Vitamin B-12 (mcg) n/a 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) n/a 0.2 2.5 0.0 0.2 0.5 0.6 3.9 3.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 0.0 0.0 n/a n/a 0.006 0.006
Threonine (g) n/a n/a 0.018 0.0 0.001 n/a n/a 0.019 0.019
Isoleucine (g) n/a n/a 0.024 0.0 0.0 n/a n/a 0.024 0.024
Leucine (g) n/a n/a 0.039 0.0 0.001 n/a n/a 0.04 0.04
Lysine (g) n/a n/a 0.032 0.0 0.001 n/a n/a 0.033 0.033
Methionine (g) n/a n/a 0.011 0.0 0.0 n/a n/a 0.011 0.011
Cystine (g) n/a n/a 0.005 0.0 0.0 n/a n/a 0.005 0.005
Phenylalanine (g) n/a n/a 0.02 0.0 0.001 n/a n/a 0.02 0.02
Tyrosine (g) n/a n/a 0.02 0.0 0.0 n/a n/a 0.02 0.02
Valine (g) n/a n/a 0.027 0.0 0.001 n/a n/a 0.028 0.028
Arginine (g) n/a n/a 0.015 0.0 0.003 n/a n/a 0.018 0.018
Histidine (g) n/a n/a 0.011 0.0 0.0 n/a n/a 0.011 0.011
Alanine (g) n/a n/a 0.014 0.0 0.001 n/a n/a 0.014 0.014
Aspartic acid (g) n/a n/a 0.032 0.0 0.003 n/a n/a 0.034 0.034
Glutamic acid (g) n/a n/a 0.086 0.0 0.008 n/a n/a 0.093 0.093
Glycine (g) n/a n/a 0.009 0.0 0.001 n/a n/a 0.01 0.01
Proline (g) n/a n/a 0.039 0.0 0.0 n/a n/a 0.039 0.039
Serine (g) n/a n/a 0.023 0.0 0.001 n/a n/a 0.023 0.023
Cholesterol (mg) n/a 0.0 9.9 0.0 0.0 0.0 0.0 9.9 9.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.426 1.803 0.0 0.001 0.0 0.002 4.232 4.232
Phytosterols (mg) n/a n/a n/a 0.0 0.45 n/a n/a 0.45 0.45
Monounsaturated Fat (g) n/a 4.057 0.837 0.0 0.0 0.0 0.001 4.895 4.895
Polyunsaturated (g) n/a 10.247 0.108 0.0 0.001 0.0 0.005 10.36 10.36
Advertisement