Chinese Duck Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (or possibly more) serrano, seeded and minced
1 x Cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		plums
213.19g 		apricots
210.92g 		cider vinegar
149.38g 		water
88.88g 		cider vinegar
119.5g 		sugar
110.0g 		sugar
100.0g 		lemon juice
61.0g 		ginger
11.16g 		onion
31.5g 		garlics
2.61g 		salt
12.0g 		mustard
5.6g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 2.95 0.0 0.0 0.0 0.13 0.0 0.23 0.2 0.35 0.17 0.0 1.4 n/a 6.92 13.84
Total Fat (g) 0.6 0.82 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.03 0.01 0.0 1.61 n/a 3.16 6.32
Carbohydrates (g) 24.35 23.45 1.39 0.0 1.11 107.9 99.98 5.26 1.98 2.94 0.86 0.0 1.96 n/a 271.19 542.38
Ash (g) 0.79 1.58 0.25 0.09 0.2 0.5 0.0 0.16 0.09 0.11 0.04 11.98 0.25 n/a 16.03 32.06
Calories (kcal) 98.066 101.241 31.369 0.0 25.095 418.0 387.0 15.25 8.928 12.6 3.889 0.0 26.264 n/a 1127.702 2255.404
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.35 12.38 0.0 n/a 0.0 104.02 n/a n/a n/a 0.31 n/a n/a 0.21 n/a 120.26 240.52
Glucose (dextrose) (g) 10.81 5.0 0.15 n/a 0.12 1.49 n/a n/a n/a 0.62 n/a n/a 0.16 n/a 18.34 36.68
Fructose (g) 6.54 1.98 0.45 n/a 0.36 1.22 n/a n/a n/a 0.41 n/a n/a 0.0 n/a 10.96 21.92
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.17 0.13 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 185.96 182.13 140.13 88.79 112.1 1.47 0.03 55.35 8.8 28.07 1.53 0.02 0.38 n/a 804.77 1609.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 21.15 19.49 0.6 0.0 0.48 106.72 99.91 1.46 0.19 1.34 0.03 0.0 0.38 n/a 251.74 503.48
Galactose (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.31 0.62
Dietary Fiber (g) 3.0 4.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.5 0.1 0.0 0.8 n/a 9.1 18.2
Calcium (mg) 12.791 27.42 10.456 2.666 8.365 91.3 1.0 4.27 1.786 7.245 4.724 2.88 29.176 n/a 204.079 408.158
Iron (mg) 0.36 0.82 0.3 0.0 0.24 0.78 0.01 0.02 0.07 0.07 0.04 0.04 0.56 n/a 3.31 6.62
Magnesium (mg) 14.923 21.092 7.469 0.889 5.975 9.9 0.0 3.66 4.799 3.15 0.653 0.12 16.688 n/a 89.317 178.634
Phosphorus (mg) 34.11 48.511 11.95 0.0 9.56 4.4 0.0 3.66 3.794 9.135 3.993 0.0 47.096 n/a 176.21 352.42
Potassium (mg) 334.704 546.281 109.044 0.0 87.235 146.3 2.0 75.64 46.314 45.99 10.466 0.96 38.192 n/a 1443.126 2886.252
Sodium (mg) 0.0 2.109 7.469 3.555 5.975 30.8 0.0 0.61 1.451 1.26 0.444 4650.96 0.28 n/a 4704.912 9409.824
Zinc (mg) 0.21 0.42 0.06 0.01 0.05 0.03 0.0 0.03 0.04 0.05 0.03 0.01 0.32 n/a 1.27 2.54
Copper (mg) 0.128 0.169 0.015 0.009 0.012 0.055 0.0 0.018 0.026 0.013 0.008 0.004 0.023 n/a 0.478 0.956
Manganese (mg) 0.107 0.169 0.373 0.0 0.299 0.066 0.0 0.006 0.026 0.041 0.044 0.012 0.099 n/a 1.241 2.482
Selenium (mcg) 0.0 0.2 0.1 0.0 0.1 1.3 0.6 0.1 0.1 0.2 0.4 0.0 7.5 n/a 10.6 21.2
Vitamin A, IU (IU) 735.496 4062.307 0.0 0.0 0.0 0.0 0.0 12.2 0.0 0.63 0.235 0.0 3.472 n/a 4814.34 9628.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 36.242 202.483 0.0 0.0 0.0 0.0 0.0 0.61 0.0 0.0 0.0 0.0 0.168 n/a 239.502 479.004
Beta Carotene (mcg) 405.056 2307.458 0.0 0.0 0.0 0.0 0.0 1.83 0.0 0.315 0.131 0.0 2.072 n/a 2716.861 5433.722
Vitamin E (mg) 0.55 1.88 0.0 0.0 0.0 0.0 0.0 0.09 0.03 0.01 0.0 0.0 0.16 n/a 2.72 5.44
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 155.627 187.718 0.0 0.0 0.0 0.0 0.0 5.49 0.0 1.26 0.418 0.0 25.088 n/a 375.601 751.202
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.17 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.05 n/a 1.22 2.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 n/a 0.04 0.08
Vitamin C (mg) 20.3 21.1 0.0 0.0 0.0 0.0 0.0 28.1 0.6 2.3 0.8 0.0 0.2 n/a 73.3 146.6
Thiamin (mg) 0.064 0.063 0.0 0.0 0.0 0.0 0.0 0.018 0.003 0.016 0.005 0.0 0.03 n/a 0.2 0.4
Riboflavin (mg) 0.064 0.084 0.0 0.0 0.0 0.0 0.02 0.006 0.003 0.009 0.003 0.0 0.021 n/a 0.211 0.422
Niacin (mg) 0.895 1.266 0.0 0.0 0.0 0.121 0.0 0.061 0.084 0.038 0.018 0.0 0.442 n/a 2.925 5.85
Pantothenic acid (mg) 0.298 0.506 0.0 0.0 0.0 0.143 0.0 0.061 0.022 0.038 0.016 0.0 n/a n/a 1.084 2.168
Vitamin B-6 (mg) 0.064 0.105 0.0 0.0 0.0 0.044 0.0 0.031 0.018 0.038 0.032 0.0 0.024 n/a 0.356 0.712
Folate (mcg) 10.659 18.983 0.0 0.0 0.0 1.1 0.0 7.93 1.228 5.985 0.078 0.0 4.256 n/a 50.219 100.438
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 4.1 5.9 0.0 0.0 0.0 2.5 0.0 3.1 3.2 1.9 0.6 0.0 6.9 n/a 28.2 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.021 0.042 0.0 n/a 0.0 n/a n/a n/a 0.001 0.003 0.002 0.0 0.03 n/a 0.099 0.198
Threonine (g) 0.021 0.105 0.0 n/a 0.0 n/a n/a n/a 0.004 0.006 0.004 0.0 0.062 n/a 0.203 0.406
Isoleucine (g) 0.021 0.084 0.0 n/a 0.0 n/a n/a n/a 0.006 0.003 0.006 0.0 0.06 n/a 0.181 0.362
Leucine (g) 0.043 0.169 0.0 n/a 0.0 n/a n/a n/a 0.008 0.009 0.008 0.0 0.1 n/a 0.336 0.672
Lysine (g) 0.043 0.211 0.0 n/a 0.0 n/a n/a n/a 0.007 0.013 0.007 0.0 0.085 n/a 0.365 0.73
Methionine (g) 0.021 0.021 0.0 n/a 0.0 n/a n/a n/a 0.001 0.0 0.002 0.0 0.027 n/a 0.072 0.144
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.001 0.0 0.002 0.0 0.032 n/a 0.035 0.07
Phenylalanine (g) 0.021 0.105 0.0 n/a 0.0 n/a n/a n/a 0.006 0.009 0.005 0.0 0.06 n/a 0.206 0.412
Tyrosine (g) 0.021 0.063 0.0 n/a 0.0 n/a n/a n/a 0.002 0.003 0.002 0.0 0.041 n/a 0.134 0.268
Valine (g) 0.043 0.105 0.0 n/a 0.0 n/a n/a n/a 0.008 0.006 0.008 0.0 0.074 n/a 0.244 0.488
Arginine (g) 0.021 0.105 0.0 n/a 0.0 n/a n/a n/a 0.004 0.031 0.016 0.0 0.098 n/a 0.277 0.554
Histidine (g) 0.021 0.063 0.0 n/a 0.0 n/a n/a n/a 0.003 0.003 0.003 0.0 0.043 n/a 0.137 0.274
Alanine (g) 0.064 0.148 0.0 n/a 0.0 n/a n/a n/a 0.003 0.006 0.003 0.0 0.067 n/a 0.291 0.582
Aspartic acid (g) 0.746 0.654 0.0 n/a 0.0 n/a n/a n/a 0.023 0.028 0.013 0.0 0.11 n/a 1.575 3.15
Glutamic acid (g) 0.085 0.337 0.0 n/a 0.0 n/a n/a n/a 0.018 0.082 0.021 0.0 0.279 n/a 0.823 1.646
Glycine (g) 0.021 0.084 0.0 n/a 0.0 n/a n/a n/a 0.004 0.009 0.005 0.0 0.073 n/a 0.198 0.396
Proline (g) 0.064 0.211 0.0 n/a 0.0 n/a n/a n/a 0.004 0.003 0.003 0.0 0.109 n/a 0.394 0.788
Serine (g) 0.043 0.169 0.0 n/a 0.0 n/a n/a n/a 0.006 0.006 0.005 0.0 0.06 n/a 0.289 0.578
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 0.063 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.013 0.002 0.0 0.082 n/a 0.225 0.45
Phytosterols (mg) 14.923 37.965 0.0 n/a 0.0 n/a n/a n/a 1.674 4.725 n/a 0.0 6.608 n/a 65.896 131.792
Monounsaturated Fat (g) 0.277 0.359 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.003 0.0 0.0 1.11 n/a 1.766 3.532
Polyunsaturated (g) 0.085 0.169 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.006 0.007 0.0 0.302 n/a 0.585 1.17
Advertisement