Chickpea Crêpe Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chickpea flour 250.0g	salt 0.4g	coconut milk 410.76g	ghee -9.0g	Total Per Serving	Total for Recipe
Protein (g)	55.98	0.0	8.3	-0.03	64.25	64.25
Total Fat (g)	16.73	0.0	87.62	-8.95	95.39	95.39
Carbohydrates (g)	144.55	0.0	11.54	-0.0	156.09	156.09
Ash (g)	7.05	0.4	3.98	n/a	11.43	11.43
Calories (kcal)	967.5	0.0	809.197	-78.84	1697.857	1697.857
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	-0.0	0.0	0.0
Water (g)	25.7	0.0	299.36	-0.02	325.04	325.04
Caffeine (mg)	0.0	0.0	n/a	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	-0.0	0.0	0.0
Sugars (g)	27.13	0.0	n/a	-0.0	27.13	27.13
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	27.0	0.0	n/a	-0.0	27.0	27.0
Calcium (mg)	112.5	0.096	73.937	-0.36	186.173	186.173
Iron (mg)	12.15	0.0	13.56	-0.0	25.71	25.71
Magnesium (mg)	415.0	0.004	188.95	-0.0	603.954	603.954
Phosphorus (mg)	795.0	0.0	394.33	-0.27	1189.06	1189.06
Potassium (mg)	2115.0	0.032	903.672	-0.45	3018.254	3018.254
Sodium (mg)	160.0	155.032	53.399	-0.18	368.251	368.251
Zinc (mg)	7.03	0.0	2.3	-0.0	9.32	9.32
Copper (mg)	2.275	0.0	0.904	-0.0	3.179	3.179
Manganese (mg)	4.0	0.0	3.163	n/a	7.163	7.163
Selenium (mcg)	20.8	0.0	n/a	-0.0	20.8	20.8
Vitamin A, IU (IU)	102.5	0.0	0.0	n/a	102.5	102.5
Retinol (mcg)	0.0	0.0	0.0	-74.16	-74.16	-74.16
Vitamin A, RAE (mcg_RAE)	5.0	0.0	0.0	-75.6	-70.6	-70.6
Beta Carotene (mcg)	62.5	0.0	n/a	-17.37	45.13	45.13
Vitamin E (mg)	2.08	0.0	n/a	-0.25	1.82	1.82
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	-0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	-0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	4.1	-0.0	4.1	4.1
Thiamin (mg)	1.225	0.0	0.082	-0.0	1.307	1.307
Riboflavin (mg)	0.275	0.0	0.0	-0.001	0.274	0.274
Niacin (mg)	4.4	0.0	2.629	-0.0	7.029	7.029
Pantothenic acid (mg)	1.525	0.0	0.616	n/a	2.141	2.141
Vitamin B-6 (mg)	1.225	0.0	0.123	-0.0	1.348	1.348
Folate (mcg)	1092.5	0.0	57.506	-0.0	1150.006	1150.006
Vitamin B-12 (mcg)	0.0	0.0	0.0	-0.0	-0.0	-0.0
Choline (mg)	n/a	0.0	34.9	-2.0	32.9	32.9
Folic acid (mcg)	0.0	0.0	0.0	-0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.082	n/a	0.082	0.082
Threonine (g)	n/a	0.0	0.288	n/a	0.288	0.288
Isoleucine (g)	n/a	0.0	0.329	n/a	0.329	0.329
Leucine (g)	n/a	0.0	0.616	n/a	0.616	0.616
Lysine (g)	n/a	0.0	0.37	n/a	0.37	0.37
Methionine (g)	n/a	0.0	0.164	n/a	0.164	0.164
Cystine (g)	n/a	0.0	0.164	n/a	0.164	0.164
Phenylalanine (g)	n/a	0.0	0.411	n/a	0.411	0.411
Tyrosine (g)	n/a	0.0	0.246	n/a	0.246	0.246
Valine (g)	n/a	0.0	0.493	n/a	0.493	0.493
Arginine (g)	n/a	0.0	1.356	n/a	1.356	1.356
Histidine (g)	n/a	0.0	0.205	n/a	0.205	0.205
Alanine (g)	n/a	0.0	0.411	n/a	0.411	0.411
Aspartic acid (g)	n/a	0.0	0.822	n/a	0.822	0.822
Glutamic acid (g)	n/a	0.0	1.889	n/a	1.889	1.889
Glycine (g)	n/a	0.0	0.411	n/a	0.411	0.411
Proline (g)	n/a	0.0	0.329	n/a	0.329	0.329
Serine (g)	n/a	0.0	0.411	n/a	0.411	0.411
Cholesterol (mg)	0.0	0.0	0.0	-23.04	-23.04	-23.04
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.725	0.0	77.716	-5.573	73.868	73.868
Phytosterols (mg)	97.5	0.0	n/a	n/a	97.5	97.5
Monounsaturated Fat (g)	3.75	0.0	3.738	-2.586	4.902	4.902
Polyunsaturated (g)	7.45	0.0	0.945	-0.332	8.063	8.063