Chicken With Spaghetti Squash Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Or possibly 2 small spaghetti squash
4 x Double-lobe chicken breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
spaghetti squash
0.0g
butter salt
37.6g
Total Per Serving Total for Recipe
Protein (g) n/a 0.32 0.32 0.32
Total Fat (g) n/a 30.5 30.5 30.5
Carbohydrates (g) n/a 0.02 0.02 0.02
Ash (g) n/a 0.79 0.79 0.79
Calories (kcal) n/a 269.592 269.592 269.592
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 5.97 5.97 5.97
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.02 0.02
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) n/a 9.024 9.024 9.024
Iron (mg) n/a 0.06 0.06 0.06
Magnesium (mg) n/a 0.752 0.752 0.752
Phosphorus (mg) n/a 8.648 8.648 8.648
Potassium (mg) n/a 9.776 9.776 9.776
Sodium (mg) n/a 310.952 310.952 310.952
Zinc (mg) n/a 0.02 0.02 0.02
Copper (mg) n/a 0.008 0.008 0.008
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) n/a 0.4 0.4 0.4
Vitamin A, IU (IU) n/a 939.624 939.624 939.624
Retinol (mcg) n/a 252.296 252.296 252.296
Vitamin A, RAE (mcg_RAE) n/a 257.184 257.184 257.184
Beta Carotene (mcg) n/a 59.408 59.408 59.408
Vitamin E (mg) n/a 0.87 0.87 0.87
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.004 0.004 0.004
Riboflavin (mg) n/a 0.011 0.011 0.011
Niacin (mg) n/a 0.015 0.015 0.015
Pantothenic acid (mg) n/a 0.041 0.041 0.041
Vitamin B-6 (mg) n/a 0.0 0.0 0.0
Folate (mcg) n/a 1.128 1.128 1.128
Vitamin B-12 (mcg) n/a 0.05 0.05 0.05
Choline (mg) n/a 7.1 7.1 7.1
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.004 0.004
Threonine (g) n/a 0.015 0.015 0.015
Isoleucine (g) n/a 0.019 0.019 0.019
Leucine (g) n/a 0.03 0.03 0.03
Lysine (g) n/a 0.026 0.026 0.026
Methionine (g) n/a 0.008 0.008 0.008
Cystine (g) n/a 0.004 0.004 0.004
Phenylalanine (g) n/a 0.015 0.015 0.015
Tyrosine (g) n/a 0.015 0.015 0.015
Valine (g) n/a 0.023 0.023 0.023
Arginine (g) n/a 0.011 0.011 0.011
Histidine (g) n/a 0.008 0.008 0.008
Alanine (g) n/a 0.011 0.011 0.011
Aspartic acid (g) n/a 0.023 0.023 0.023
Glutamic acid (g) n/a 0.068 0.068 0.068
Glycine (g) n/a 0.008 0.008 0.008
Proline (g) n/a 0.03 0.03 0.03
Serine (g) n/a 0.019 0.019 0.019
Cholesterol (mg) n/a 82.344 82.344 82.344
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 18.984 18.984 18.984
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 8.81 8.81 8.81
Polyunsaturated (g) n/a 1.132 1.132 1.132