Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. sliced pitted green Sicilian olives (or possibly other brine-cured green olives)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon
92.22g 		chicken breast
46.15g 		olive oil
16.88g 		capers
4.3g 		chicken stock
88.72g 		butter
14.19g 		parsley
2.71g 		Total Per Serving Total for Recipe
Protein (g) 1.01 10.66 0.0 0.1 0.89 0.12 0.08 12.86 51.44
Total Fat (g) 0.28 0.57 16.88 0.04 0.09 11.51 0.02 29.38 117.52
Carbohydrates (g) 8.59 0.0 0.0 0.21 0.35 0.01 0.17 9.34 37.36
Ash (g) 0.28 0.47 0.0 0.35 0.62 0.3 0.06 2.07 8.28
Calories (kcal) 26.744 50.765 149.175 0.989 6.21 101.724 0.975 336.582 1346.328
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.06 34.5 0.0 3.61 86.77 2.25 2.37 211.56 846.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.31 0.0 0.0 0.02 0.0 0.01 0.02 2.35 9.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 0.1 0.4 0.0 0.1 3.2 12.8
Calcium (mg) 23.977 5.077 0.169 1.72 5.323 3.405 3.736 43.407 173.628
Iron (mg) 0.55 0.33 0.09 0.07 0.18 0.0 0.17 1.4 5.6
Magnesium (mg) 7.378 12.922 0.0 1.419 0.887 0.284 1.354 24.243 96.972
Phosphorus (mg) 14.755 90.454 0.0 0.43 11.534 3.405 1.57 122.148 488.592
Potassium (mg) 127.264 117.683 0.169 1.72 70.976 3.405 15.0 336.215 1344.86
Sodium (mg) 1.844 29.998 0.338 127.452 140.178 81.72 1.516 383.045 1532.18
Zinc (mg) 0.06 0.37 0.0 0.01 0.06 0.01 0.03 0.54 2.16
Copper (mg) 0.037 0.018 0.0 0.016 0.027 0.0 0.004 0.102 0.408
Manganese (mg) 0.028 0.009 0.0 0.003 0.044 0.0 0.004 0.089 0.356
Selenium (mcg) 0.4 8.2 0.0 0.1 0.0 0.1 0.0 8.8 35.2
Vitamin A, IU (IU) 20.288 9.692 0.0 5.934 0.0 354.546 228.08 618.539 2474.156
Retinol (mcg) 0.0 2.769 0.0 0.0 0.0 95.198 0.0 97.967 391.868
Vitamin A, RAE (mcg_RAE) 0.922 2.769 0.0 0.301 0.0 97.043 11.399 112.433 449.732
Beta Carotene (mcg) 2.767 0.0 0.0 3.569 0.0 22.416 136.837 165.589 662.356
Vitamin E (mg) 0.14 0.06 2.42 0.04 0.0 0.33 0.02 3.01 12.04
Vitamin D (IU) n/a n/a n/a n/a n/a 7.945 n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.144 0.0 0.0 0.0 0.0 0.0 150.564 160.708 642.832
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.02 0.14 n/a n/a 0.0 0.01 0.17 0.68
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 48.9 0.6 0.0 0.2 6.2 0.0 3.6 59.4 237.6
Thiamin (mg) 0.037 0.032 0.0 0.001 0.0 0.001 0.002 0.074 0.296
Riboflavin (mg) 0.018 0.042 0.0 0.006 0.009 0.004 0.003 0.082 0.328
Niacin (mg) 0.092 5.164 0.0 0.028 0.452 0.006 0.035 5.778 23.112
Pantothenic acid (mg) 0.175 0.378 0.0 0.001 0.009 0.016 0.011 0.59 2.36
Vitamin B-6 (mg) 0.074 0.254 0.0 0.001 0.009 0.0 0.002 0.34 1.36
Folate (mcg) 10.144 1.846 0.0 0.989 0.0 0.426 4.115 17.52 70.08
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.0 0.04 0.02 0.0 0.23 0.92
Choline (mg) 4.7 33.9 0.1 0.3 n/a 2.7 0.3 41.9 167.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.125 0.0 n/a n/a 0.001 0.001 0.127 0.508
Threonine (g) n/a 0.452 0.0 n/a n/a 0.006 0.003 0.461 1.844
Isoleucine (g) n/a 0.563 0.0 n/a n/a 0.007 0.003 0.573 2.292
Leucine (g) n/a 0.798 0.0 n/a n/a 0.011 0.005 0.815 3.26
Lysine (g) n/a 0.905 0.0 n/a n/a 0.01 0.005 0.919 3.676
Methionine (g) n/a 0.295 0.0 n/a n/a 0.003 0.001 0.299 1.196
Cystine (g) n/a 0.138 0.0 n/a n/a 0.001 0.0 0.14 0.56
Phenylalanine (g) n/a 0.425 0.0 n/a n/a 0.006 0.004 0.434 1.736
Tyrosine (g) n/a 0.36 0.0 n/a n/a 0.006 0.002 0.368 1.472
Valine (g) n/a 0.531 0.0 n/a n/a 0.009 0.005 0.544 2.176
Arginine (g) n/a 0.641 0.0 n/a n/a 0.004 0.003 0.649 2.596
Histidine (g) n/a 0.332 0.0 n/a n/a 0.003 0.002 0.337 1.348
Alanine (g) n/a 0.581 0.0 n/a n/a 0.004 0.005 0.591 2.364
Aspartic acid (g) n/a 0.951 0.0 n/a n/a 0.009 0.008 0.967 3.868
Glutamic acid (g) n/a 1.597 0.0 n/a n/a 0.026 0.007 1.629 6.516
Glycine (g) n/a 0.521 0.0 n/a n/a 0.003 0.004 0.528 2.112
Proline (g) n/a 0.438 0.0 n/a n/a 0.011 0.006 0.455 1.82
Serine (g) n/a 0.365 0.0 n/a n/a 0.007 0.004 0.375 1.5
Cholesterol (mg) 0.0 26.767 0.0 0.0 0.0 30.503 0.0 57.27 229.08
Trans Fat (g) n/a 0.014 n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.037 0.152 2.33 0.01 0.027 7.288 0.004 9.848 39.392
Phytosterols (mg) n/a n/a 37.294 2.064 n/a n/a 0.135 39.493 157.972
Monounsaturated Fat (g) 0.009 0.138 12.312 0.003 0.044 2.982 0.008 15.497 61.988
Polyunsaturated (g) 0.083 0.129 1.775 0.013 0.018 0.431 0.003 2.453 9.812
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