Chicken Saute With Wine Vinegar Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Chicken joints
1 med -large onion, minced finely Boquet garni (parsley, bay leaf, thyme)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
3.4g 		butter
3.75g 		wine vinegar
50.51g 		tomatoes
28.21g 		tomatoes puree
3.91g 		chicken stock
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.02 0.25 0.06 0.63 0.99 3.96
Total Fat (g) 3.4 3.04 0.0 0.06 0.01 0.06 6.57 26.28
Carbohydrates (g) 0.0 0.0 0.14 1.11 0.35 0.25 1.85 7.4
Ash (g) 0.0 0.08 0.09 0.14 0.05 0.44 0.79 3.16
Calories (kcal) 30.056 26.888 9.597 5.078 1.485 4.375 77.478 309.912
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.35 0.1 n/a 0.45 1.8
Fructose (g) n/a n/a n/a 0.39 0.09 n/a 0.48 1.92
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.6 47.72 26.66 3.43 61.13 139.53 558.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.74 0.19 0.0 0.93 3.72
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.3 0.7 2.8
Calcium (mg) 0.0 0.9 3.031 2.821 0.703 3.75 11.205 44.82
Iron (mg) 0.0 0.0 0.23 0.08 0.07 0.13 0.5 2.0
Magnesium (mg) 0.0 0.075 2.02 3.103 0.899 0.625 6.722 26.888
Phosphorus (mg) 0.0 0.9 4.041 6.77 1.563 8.125 21.399 85.596
Potassium (mg) 0.0 0.9 19.699 66.858 17.154 50.0 154.611 618.444
Sodium (mg) 0.0 21.6 4.041 1.411 15.591 98.75 141.392 565.568
Zinc (mg) 0.0 0.0 0.02 0.05 0.01 0.04 0.12 0.48
Copper (mg) 0.0 0.0 0.005 0.017 0.011 0.019 0.052 0.208
Manganese (mg) n/a 0.0 0.025 0.031 0.007 0.031 0.094 0.376
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 93.713 0.0 234.989 19.928 0.0 348.63 1394.52
Retinol (mcg) 0.0 25.163 n/a 0.0 0.0 0.0 25.163 100.652
Vitamin A, RAE (mcg_RAE) 0.0 25.65 0.0 11.848 1.016 0.0 38.514 154.056
Beta Carotene (mcg) 0.0 5.925 n/a 126.663 11.957 0.0 144.545 578.18
Vitamin E (mg) 0.31 0.09 n/a 0.15 0.08 0.0 0.63 2.52
Vitamin D (IU) n/a 2.1 n/a n/a n/a n/a 2.1 8.4
Lycopene (mcg) 0.0 0.0 n/a 725.843 850.038 0.0 1575.881 6303.524
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 34.698 0.0 0.0 34.698 138.792
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 0.01 n/a 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 3.6 0.4 4.4 8.6 34.4
Thiamin (mg) 0.0 0.0 n/a 0.011 0.001 0.0 0.013 0.052
Riboflavin (mg) 0.0 0.001 n/a 0.006 0.003 0.006 0.016 0.064
Niacin (mg) 0.0 0.002 n/a 0.166 0.057 0.319 0.544 2.176
Pantothenic acid (mg) 0.0 0.004 n/a 0.025 0.017 0.006 0.053 0.212
Vitamin B-6 (mg) 0.0 0.0 n/a 0.023 0.005 0.006 0.034 0.136
Folate (mcg) 0.0 0.113 n/a 4.232 0.43 0.0 4.774 19.096
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.0 0.0 0.03 0.03 0.12
Choline (mg) n/a 0.7 n/a 1.9 0.7 n/a 3.3 13.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.003 0.0 n/a 0.004 0.016
Threonine (g) 0.0 0.002 n/a 0.008 0.002 n/a 0.012 0.048
Isoleucine (g) 0.0 0.002 n/a 0.006 0.001 n/a 0.009 0.036
Leucine (g) 0.0 0.003 n/a 0.008 0.002 n/a 0.013 0.052
Lysine (g) 0.0 0.003 n/a 0.008 0.002 n/a 0.013 0.052
Methionine (g) 0.0 0.001 n/a 0.003 0.0 n/a 0.004 0.016
Cystine (g) 0.0 0.0 n/a 0.003 0.0 n/a 0.004 0.016
Phenylalanine (g) 0.0 0.002 n/a 0.02 0.002 n/a 0.023 0.092
Tyrosine (g) 0.0 0.002 n/a 0.003 0.001 n/a 0.005 0.02
Valine (g) 0.0 0.002 n/a 0.006 0.001 n/a 0.009 0.036
Arginine (g) 0.0 0.001 n/a 0.006 0.001 n/a 0.008 0.032
Histidine (g) 0.0 0.001 n/a 0.003 0.001 n/a 0.005 0.02
Alanine (g) 0.0 0.001 n/a 0.008 0.002 n/a 0.012 0.048
Aspartic acid (g) 0.0 0.002 n/a 0.039 0.011 n/a 0.053 0.212
Glutamic acid (g) 0.0 0.007 n/a 0.121 0.032 n/a 0.16 0.64
Glycine (g) 0.0 0.001 n/a 0.006 0.001 n/a 0.008 0.032
Proline (g) 0.0 0.003 n/a 0.006 0.002 n/a 0.01 0.04
Serine (g) 0.0 0.002 n/a 0.008 0.002 n/a 0.012 0.048
Cholesterol (mg) 0.0 8.063 n/a 0.0 0.0 0.0 8.063 32.252
Trans Fat (g) 0.088 n/a 0.0 n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.253 1.926 0.0 0.008 0.001 0.019 2.207 8.828
Phytosterols (mg) 8.5 n/a n/a 1.975 n/a n/a 10.475 41.9
Monounsaturated Fat (g) 0.773 0.788 n/a 0.008 0.001 0.031 1.602 6.408
Polyunsaturated (g) 2.215 0.114 n/a 0.023 0.004 0.013 2.367 9.468
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