Chicken Saltimbocca Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
Salt and pepper
8 fresh sage leaves
8 thin slices prosciutto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
46.15g 		pepper
0.0g 		salt
0.0g 		sage
0.0g 		prosciutto
0.0g 		butter
7.1g 		olive oil
3.38g 		wine
31.17g 		Total Per Serving Total for Recipe
Protein (g) 10.66 n/a n/a n/a n/a 0.06 0.0 0.02 10.74 42.96
Total Fat (g) 0.57 n/a n/a n/a n/a 5.76 3.38 0.0 9.71 38.84
Carbohydrates (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.85 0.85 3.4
Ash (g) 0.47 n/a n/a n/a n/a 0.0 0.0 0.07 0.55 2.2
Calories (kcal) 50.765 n/a n/a n/a n/a 50.907 29.835 25.873 157.38 629.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 3.2 3.2 12.8
Water (g) 34.5 n/a n/a n/a n/a 1.27 0.0 26.99 62.76 251.04
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.25 0.25 1.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.077 n/a n/a n/a n/a 1.704 0.034 2.494 9.308 37.232
Iron (mg) 0.33 n/a n/a n/a n/a 0.0 0.02 0.12 0.47 1.88
Magnesium (mg) 12.922 n/a n/a n/a n/a 0.142 0.0 3.429 16.493 65.972
Phosphorus (mg) 90.454 n/a n/a n/a n/a 1.704 0.0 6.235 98.393 393.572
Potassium (mg) 117.683 n/a n/a n/a n/a 1.704 0.034 30.861 150.281 601.124
Sodium (mg) 29.998 n/a n/a n/a n/a 0.781 0.068 1.559 32.405 129.62
Zinc (mg) 0.37 n/a n/a n/a n/a 0.01 0.0 0.04 0.42 1.68
Copper (mg) 0.018 n/a n/a n/a n/a 0.001 0.0 0.003 0.023 0.092
Manganese (mg) 0.009 n/a n/a n/a n/a 0.0 0.0 0.037 0.047 0.188
Selenium (mcg) 8.2 n/a n/a n/a n/a 0.1 0.0 0.1 8.3 33.2
Vitamin A, IU (IU) 9.692 n/a n/a n/a n/a 177.429 0.0 0.0 187.121 748.484
Retinol (mcg) 2.769 n/a n/a n/a n/a 47.641 0.0 0.0 50.41 201.64
Vitamin A, RAE (mcg_RAE) 2.769 n/a n/a n/a n/a 48.564 0.0 0.0 51.333 205.332
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 11.218 0.0 0.0 11.218 44.872
Vitamin E (mg) 0.06 n/a n/a n/a n/a 0.16 0.48 0.0 0.71 2.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.0 0.03 n/a 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 0.6 2.4
Thiamin (mg) 0.032 n/a n/a n/a n/a 0.001 0.0 0.003 0.036 0.144
Riboflavin (mg) 0.042 n/a n/a n/a n/a 0.002 0.0 0.006 0.05 0.2
Niacin (mg) 5.164 n/a n/a n/a n/a 0.003 0.0 0.053 5.22 20.88
Pantothenic acid (mg) 0.378 n/a n/a n/a n/a 0.008 0.0 0.012 0.399 1.596
Vitamin B-6 (mg) 0.254 n/a n/a n/a n/a 0.0 0.0 0.016 0.269 1.076
Folate (mcg) 1.846 n/a n/a n/a n/a 0.213 0.0 0.312 2.371 9.484
Vitamin B-12 (mcg) 0.18 n/a n/a n/a n/a 0.01 0.0 0.0 0.19 0.76
Choline (mg) 33.9 n/a n/a n/a n/a 1.3 0.0 1.6 36.8 147.2
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a n/a n/a n/a 0.001 0.0 n/a 0.125 0.5
Threonine (g) 0.452 n/a n/a n/a n/a 0.003 0.0 n/a 0.455 1.82
Isoleucine (g) 0.563 n/a n/a n/a n/a 0.004 0.0 n/a 0.567 2.268
Leucine (g) 0.798 n/a n/a n/a n/a 0.006 0.0 n/a 0.804 3.216
Lysine (g) 0.905 n/a n/a n/a n/a 0.005 0.0 n/a 0.91 3.64
Methionine (g) 0.295 n/a n/a n/a n/a 0.001 0.0 n/a 0.297 1.188
Cystine (g) 0.138 n/a n/a n/a n/a 0.001 0.0 n/a 0.139 0.556
Phenylalanine (g) 0.425 n/a n/a n/a n/a 0.003 0.0 n/a 0.427 1.708
Tyrosine (g) 0.36 n/a n/a n/a n/a 0.003 0.0 n/a 0.363 1.452
Valine (g) 0.531 n/a n/a n/a n/a 0.004 0.0 n/a 0.535 2.14
Arginine (g) 0.641 n/a n/a n/a n/a 0.002 0.0 n/a 0.644 2.576
Histidine (g) 0.332 n/a n/a n/a n/a 0.001 0.0 n/a 0.334 1.336
Alanine (g) 0.581 n/a n/a n/a n/a 0.002 0.0 n/a 0.584 2.336
Aspartic acid (g) 0.951 n/a n/a n/a n/a 0.004 0.0 n/a 0.955 3.82
Glutamic acid (g) 1.597 n/a n/a n/a n/a 0.013 0.0 n/a 1.61 6.44
Glycine (g) 0.521 n/a n/a n/a n/a 0.001 0.0 n/a 0.523 2.092
Proline (g) 0.438 n/a n/a n/a n/a 0.006 0.0 n/a 0.444 1.776
Serine (g) 0.365 n/a n/a n/a n/a 0.004 0.0 n/a 0.368 1.472
Cholesterol (mg) 26.767 n/a n/a n/a n/a 15.265 0.0 0.0 42.032 168.128
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.152 n/a n/a n/a n/a 3.647 0.466 0.0 4.266 17.064
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 7.459 n/a 7.459 29.836
Monounsaturated Fat (g) 0.138 n/a n/a n/a n/a 1.492 2.462 0.0 4.093 16.372
Polyunsaturated (g) 0.129 n/a n/a n/a n/a 0.216 0.355 0.0 0.7 2.8
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