Chicken Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages wild rice with seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		broiler chicken
77.11g 		water
118.5g 		sherry
9.83g 		salt
1.0g 		onion
8.25g 		celery
3.75g 		mushrooms
36.67g 		butter
9.46g 		wild rice
0.0g 		cream
19.17g 		cream of mushroom soup
25.25g 		curry
0.33g 		Total Per Serving Total for Recipe
Protein (g) 14.34 0.0 0.02 0.0 0.09 0.03 1.13 0.08 n/a 0.4 0.41 0.04 16.54 198.48
Total Fat (g) 11.61 0.0 0.0 0.0 0.01 0.01 0.12 7.67 n/a 3.78 1.49 0.05 24.74 296.88
Carbohydrates (g) 0.0 0.0 1.35 0.0 0.77 0.11 1.2 0.01 n/a 0.55 1.7 0.19 5.88 70.56
Ash (g) 0.61 0.12 n/a 1.0 0.03 0.03 0.31 0.2 n/a 0.16 0.49 0.02 2.96 35.52
Calories (kcal) 165.787 0.0 15.733 0.0 3.3 0.599 8.066 67.816 n/a 36.992 21.463 1.083 320.84 3850.08
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.08 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.16 0.02 0.54 n/a n/a 0.0 n/a 0.0 0.73 8.76
Fructose (g) n/a n/a n/a n/a 0.11 0.02 0.06 n/a n/a 0.0 n/a 0.0 0.19 2.28
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.67 n/a 0.0 0.67 8.04
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.5 18.0
Water (g) 50.89 118.38 6.93 0.0 7.35 3.57 33.89 1.5 n/a 14.27 21.17 0.03 257.99 3095.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.77 0.0 0.35 0.07 0.6 0.01 n/a 0.67 0.37 0.01 2.84 34.08
Galactose (g) n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.4 0.0 n/a 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 8.482 3.555 0.787 0.24 1.898 1.498 1.1 2.27 n/a 21.083 3.03 1.593 45.536 546.432
Iron (mg) 0.69 0.0 0.02 0.0 0.02 0.01 0.18 0.0 n/a 0.03 0.28 0.1 1.34 16.08
Magnesium (mg) 15.422 1.185 0.885 0.01 0.825 0.412 3.3 0.189 n/a 1.917 1.01 0.847 26.001 312.012
Phosphorus (mg) 113.352 0.0 0.885 0.0 2.393 0.899 31.532 2.27 n/a 22.042 6.565 1.163 181.101 2173.212
Potassium (mg) 145.738 0.0 9.047 0.08 12.045 9.738 116.595 2.27 n/a 27.025 15.655 5.143 343.337 4120.044
Sodium (mg) 53.977 4.74 0.885 387.58 0.33 2.996 1.833 54.48 n/a 15.333 162.863 0.173 685.191 8222.292
Zinc (mg) 1.01 0.01 0.01 0.0 0.01 0.0 0.19 0.01 n/a 0.07 0.05 0.01 1.38 16.56
Copper (mg) 0.039 0.012 0.005 0.0 0.003 0.001 0.117 0.0 n/a 0.004 0.038 0.003 0.222 2.664
Manganese (mg) 0.015 0.0 n/a 0.001 0.011 0.004 0.018 0.0 n/a 0.002 0.02 0.014 0.086 1.032
Selenium (mcg) 11.1 0.0 0.0 0.0 0.0 0.0 3.4 0.1 n/a 0.5 0.6 0.1 15.9 190.8
Vitamin A, IU (IU) 107.954 0.0 n/a 0.0 0.165 16.817 0.0 236.364 n/a 110.4 7.323 3.287 482.309 5787.708
Retinol (mcg) 31.615 0.0 0.0 0.0 0.0 0.0 0.0 63.465 n/a 30.667 2.02 0.0 127.767 1533.204
Vitamin A, RAE (mcg_RAE) 32.386 0.0 0.0 0.0 0.0 0.824 0.0 64.695 n/a 31.05 2.02 0.163 131.139 1573.668
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.083 10.113 0.0 14.944 n/a 4.983 0.505 1.973 32.601 391.212
Vitamin E (mg) 0.23 0.0 0.0 0.0 0.0 0.01 0.0 0.22 n/a 0.08 0.2 0.07 0.83 9.96
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 6.6 5.297 n/a n/a n/a n/a 11.896 142.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.33 10.6 0.0 0.0 n/a 0.0 0.253 0.0 11.182 134.184
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.6 0.1 0.8 0.0 n/a 0.2 0.0 0.0 2.9 34.8
Thiamin (mg) 0.046 0.0 0.002 0.0 0.004 0.001 0.029 0.001 n/a 0.008 0.01 0.001 0.102 1.224
Riboflavin (mg) 0.093 0.0 0.002 0.0 0.002 0.002 0.147 0.003 n/a 0.033 0.013 0.001 0.295 3.54
Niacin (mg) 5.244 0.0 0.021 0.0 0.01 0.012 1.324 0.004 n/a 0.021 0.106 0.012 6.752 81.024
Pantothenic acid (mg) 0.702 0.0 n/a 0.0 0.01 0.009 0.55 0.01 n/a 0.065 0.058 n/a 1.405 16.86
Vitamin B-6 (mg) 0.27 0.0 0.0 0.0 0.01 0.003 0.037 0.0 n/a 0.012 0.0 0.004 0.334 4.008
Folate (mcg) 4.627 0.0 0.0 0.0 1.568 1.348 5.866 0.284 n/a 1.342 0.505 0.513 16.053 192.636
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.01 0.02 n/a 0.05 0.0 0.0 0.32 3.84
Choline (mg) 46.0 0.0 0.5 0.0 0.5 0.2 6.3 1.8 n/a 3.7 2.4 0.2 61.7 740.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 n/a n/a 0.0 0.001 0.0 0.015 0.001 n/a 0.008 0.005 n/a 0.191 2.292
Threonine (g) 0.594 n/a n/a 0.0 0.002 0.001 0.04 0.004 n/a 0.023 0.015 n/a 0.678 8.136
Isoleucine (g) 0.709 n/a n/a 0.0 0.001 0.001 0.029 0.005 n/a 0.027 0.02 n/a 0.792 9.504
Leucine (g) 1.041 n/a n/a 0.0 0.002 0.001 0.044 0.008 n/a 0.052 0.033 n/a 1.181 14.172
Lysine (g) 1.164 n/a n/a 0.0 0.003 0.001 0.04 0.007 n/a 0.044 0.023 n/a 1.283 15.396
Methionine (g) 0.378 n/a n/a 0.0 0.0 0.0 0.011 0.002 n/a 0.013 0.008 n/a 0.412 4.944
Cystine (g) 0.193 n/a n/a 0.0 0.0 0.0 0.004 0.001 n/a 0.006 0.005 n/a 0.208 2.496
Phenylalanine (g) 0.555 n/a n/a 0.0 0.002 0.001 0.033 0.004 n/a 0.025 0.018 n/a 0.638 7.656
Tyrosine (g) 0.463 n/a n/a 0.0 0.001 0.0 0.015 0.004 n/a 0.025 0.015 n/a 0.522 6.264
Valine (g) 0.694 n/a n/a 0.0 0.002 0.001 0.084 0.006 n/a 0.033 0.023 n/a 0.842 10.104
Arginine (g) 0.902 n/a n/a 0.0 0.008 0.001 0.029 0.003 n/a 0.019 0.018 n/a 0.98 11.76
Histidine (g) 0.416 n/a n/a 0.0 0.001 0.0 0.022 0.002 n/a 0.015 0.01 n/a 0.467 5.604
Alanine (g) 0.841 n/a n/a 0.0 0.002 0.001 0.073 0.003 n/a 0.019 0.015 n/a 0.953 11.436
Aspartic acid (g) 1.28 n/a n/a 0.0 0.007 0.004 0.073 0.006 n/a 0.042 0.028 n/a 1.441 17.292
Glutamic acid (g) 2.09 n/a n/a 0.0 0.021 0.003 0.125 0.017 n/a 0.109 0.093 n/a 2.459 29.508
Glycine (g) 0.941 n/a n/a 0.0 0.002 0.001 0.033 0.002 n/a 0.012 0.013 n/a 1.003 12.036
Proline (g) 0.702 n/a n/a 0.0 0.001 0.001 0.029 0.008 n/a 0.05 0.035 n/a 0.825 9.9
Serine (g) 0.509 n/a n/a 0.0 0.002 0.001 0.033 0.005 n/a 0.031 0.02 n/a 0.6 7.2
Cholesterol (mg) 57.833 0.0 0.0 0.0 0.0 0.0 0.0 20.335 n/a 9.967 0.0 0.0 88.135 1057.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.323 0.0 0.0 0.0 0.003 0.001 0.015 4.859 n/a 2.206 0.348 0.007 10.764 129.168
Phytosterols (mg) n/a n/a n/a 0.0 1.238 0.225 n/a n/a n/a n/a n/a 0.24 1.702 20.424
Monounsaturated Fat (g) 4.812 0.0 0.0 0.0 0.001 0.001 0.0 1.988 n/a 0.972 0.28 0.019 8.072 96.864
Polyunsaturated (g) 2.491 0.0 0.0 0.0 0.002 0.003 0.051 0.288 n/a 0.161 0.361 0.009 3.365 40.38
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