Chicken Breasts In Tarragon Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 24.75g	clove 0.38g	chicken breast 139.2g	carrot 27.15g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.02	29.02	0.25	29.57	118.28
Total Fat (g)	0.02	0.08	12.88	0.07	13.04	52.16
Carbohydrates (g)	2.31	0.23	0.0	2.6	5.14	20.56
Ash (g)	0.09	0.02	1.41	0.26	1.78	7.12
Calories (kcal)	9.9	1.211	239.424	11.129	261.665	1046.66
Starch (g)	0.0	n/a	n/a	0.39	0.39	1.56
Sucrose (g)	0.25	0.0	n/a	0.97	1.22	4.88
Glucose (dextrose) (g)	0.49	0.0	n/a	0.16	0.65	2.6
Fructose (g)	0.32	0.0	n/a	0.15	0.47	1.88
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.05	0.03	96.69	23.97	142.74	570.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.01	0.0	1.29	2.34	9.36
Galactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.0	0.8	1.3	5.2
Calcium (mg)	5.693	2.423	15.312	8.958	32.385	129.54
Iron (mg)	0.05	0.03	1.03	0.08	1.2	4.8
Magnesium (mg)	2.475	0.99	34.8	3.257	41.522	166.088
Phosphorus (mg)	7.178	0.394	242.208	9.501	259.28	1037.12
Potassium (mg)	36.135	4.133	306.24	86.864	433.372	1733.488
Sodium (mg)	0.99	0.911	87.696	18.73	108.327	433.308
Zinc (mg)	0.04	0.0	1.11	0.07	1.22	4.88
Copper (mg)	0.01	0.001	0.056	0.014	0.08	0.32
Manganese (mg)	0.032	0.113	0.028	0.038	0.211	0.844
Selenium (mcg)	0.1	0.0	23.1	0.0	23.3	93.2
Vitamin A, IU (IU)	0.495	1.988	115.536	4534.844	4652.862	18611.448
Retinol (mcg)	0.0	0.0	33.408	0.0	33.408	133.632
Vitamin A, RAE (mcg_RAE)	0.0	0.101	34.8	226.661	261.562	1046.248
Beta Carotene (mcg)	0.248	0.315	0.0	2248.963	2249.526	8998.104
Vitamin E (mg)	0.0	0.03	0.43	0.18	0.65	2.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.271	0.271	1.084
Lutein + zeaxanthin (mcg)	0.99	0.0	0.0	69.491	70.481	281.924
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.04	0.0	0.04	0.16
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.8	0.3	0.0	1.6	3.7	14.8
Thiamin (mg)	0.012	0.0	0.084	0.019	0.115	0.46
Riboflavin (mg)	0.007	0.001	0.125	0.016	0.15	0.6
Niacin (mg)	0.03	0.005	13.795	0.266	14.096	56.384
Pantothenic acid (mg)	0.03	n/a	1.114	0.073	1.217	4.868
Vitamin B-6 (mg)	0.03	0.002	0.738	0.038	0.808	3.232
Folate (mcg)	4.703	0.349	5.568	5.158	15.777	63.108
Vitamin B-12 (mcg)	0.0	0.0	0.47	0.0	0.47	1.88
Choline (mg)	1.5	0.1	93.4	2.4	97.4	389.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.334	0.003	0.339	1.356
Threonine (g)	0.005	n/a	1.211	0.052	1.268	5.072
Isoleucine (g)	0.002	n/a	1.476	0.022	1.5	6.0
Leucine (g)	0.007	n/a	2.13	0.027	2.164	8.656
Lysine (g)	0.01	n/a	2.408	0.027	2.445	9.78
Methionine (g)	0.0	n/a	0.78	0.005	0.785	3.14
Cystine (g)	0.0	n/a	0.376	0.022	0.398	1.592
Phenylalanine (g)	0.007	n/a	1.141	0.016	1.165	4.66
Tyrosine (g)	0.002	n/a	0.947	0.011	0.96	3.84
Valine (g)	0.005	n/a	1.42	0.019	1.444	5.776
Arginine (g)	0.025	n/a	1.796	0.024	1.845	7.38
Histidine (g)	0.002	n/a	0.877	0.011	0.89	3.56
Alanine (g)	0.005	n/a	1.656	0.03	1.691	6.764
Aspartic acid (g)	0.022	n/a	2.589	0.052	2.663	10.652
Glutamic acid (g)	0.064	n/a	4.287	0.1	4.452	17.808
Glycine (g)	0.007	n/a	1.712	0.014	1.733	6.932
Proline (g)	0.002	n/a	1.322	0.014	1.338	5.352
Serine (g)	0.005	n/a	1.016	0.014	1.035	4.14
Cholesterol (mg)	0.0	0.0	89.088	0.0	89.088	356.352
Trans Fat (g)	n/a	n/a	0.167	0.0	0.167	0.668
Saturated Fat (g)	0.01	0.02	3.703	0.011	3.744	14.976
Phytosterols (mg)	3.713	0.96	n/a	n/a	4.673	18.692
Monounsaturated Fat (g)	0.002	0.006	5.317	0.003	5.328	21.312
Polyunsaturated (g)	0.005	0.027	2.728	0.033	2.792	11.168