Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc bacon salt, pepper
2 x egg yolks salt, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
139.2g 		avocados
34.0g 		camembert
40.0g 		butter
3.55g 		chicken stock
118.3g 		cream
30.0g 		butter
7.5g 		lemon juice
3.81g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.68 7.92 0.03 1.18 0.81 0.06 0.01 39.72 158.88
Total Fat (g) 12.88 4.98 9.7 2.88 0.12 5.79 6.08 0.0 42.44 169.76
Carbohydrates (g) 0.0 2.9 0.18 0.0 0.47 1.1 0.0 0.33 4.99 19.96
Ash (g) 1.41 n/a 1.47 0.07 0.83 0.17 0.16 0.01 4.12 16.48
Calories (kcal) 239.424 54.4 120.0 25.454 8.281 58.5 53.775 0.953 560.786 2243.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 24.9 20.72 0.56 115.69 22.13 1.19 3.46 285.34 1141.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.18 0.0 0.0 0.04 0.0 0.09 0.55 2.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.0 0.0 0.5 0.0 0.0 0.0 2.8 11.2
Calcium (mg) 15.312 4.08 155.2 0.852 7.098 28.8 1.8 0.267 213.409 853.636
Iron (mg) 1.03 0.19 0.13 0.0 0.24 0.01 0.0 0.0 1.6 6.4
Magnesium (mg) 34.8 9.86 8.0 0.071 1.183 2.7 0.15 0.229 56.993 227.972
Phosphorus (mg) 242.208 17.68 138.8 0.852 15.378 24.0 1.8 0.229 440.947 1763.788
Potassium (mg) 306.24 164.9 74.8 0.852 94.636 36.6 1.8 4.728 684.556 2738.224
Sodium (mg) 87.696 2.38 336.8 20.448 186.906 12.0 43.2 0.038 689.468 2757.872
Zinc (mg) 1.11 0.22 0.95 0.0 0.08 0.08 0.01 0.0 2.46 9.84
Copper (mg) 0.056 0.065 0.008 0.0 0.035 0.003 0.0 0.001 0.168 0.672
Manganese (mg) 0.028 n/a 0.016 0.0 0.059 0.0 0.0 0.0 0.103 0.412
Selenium (mcg) 23.1 0.1 5.8 0.0 0.0 0.2 0.1 0.0 29.3 117.2
Vitamin A, IU (IU) 115.536 n/a 328.0 88.715 0.0 196.8 187.425 0.763 917.238 3668.952
Retinol (mcg) 33.408 0.0 96.0 23.821 0.0 53.4 50.325 0.0 256.954 1027.816
Vitamin A, RAE (mcg_RAE) 34.8 2.38 96.4 24.282 0.0 54.3 51.3 0.038 263.5 1054.0
Beta Carotene (mcg) 0.0 21.08 4.8 5.609 0.0 11.1 11.85 0.114 54.553 218.212
Vitamin E (mg) 0.43 0.7 0.08 0.08 0.0 0.17 0.17 0.01 1.65 6.6
Vitamin D (IU) n/a n/a 4.8 1.988 n/a n/a 4.2 n/a 10.988 43.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 92.14 0.0 0.0 0.0 0.0 0.0 0.343 92.483 369.932
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.4 0.0 0.0 8.3 0.2 0.0 1.8 13.7 54.8
Thiamin (mg) 0.084 0.024 0.012 0.0 0.0 0.009 0.001 0.001 0.131 0.524
Riboflavin (mg) 0.125 0.044 0.196 0.001 0.012 0.045 0.002 0.0 0.426 1.704
Niacin (mg) 13.795 0.592 0.252 0.001 0.603 0.018 0.003 0.004 15.268 61.072
Pantothenic acid (mg) 1.114 n/a 0.544 0.004 0.012 0.084 0.008 0.004 1.769 7.076
Vitamin B-6 (mg) 0.738 0.088 0.092 0.0 0.012 0.009 0.0 0.002 0.941 3.764
Folate (mcg) 5.568 27.54 24.8 0.107 0.0 0.6 0.225 0.496 59.335 237.34
Vitamin B-12 (mcg) 0.47 0.0 0.52 0.01 0.05 0.07 0.01 0.0 1.13 4.52
Choline (mg) 93.4 4.8 6.2 0.7 n/a 5.0 1.4 0.2 111.7 446.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a 0.124 0.0 n/a 0.012 0.001 n/a 0.471 1.884
Threonine (g) 1.211 n/a 0.288 0.001 n/a 0.036 0.003 n/a 1.539 6.156
Isoleucine (g) 1.476 n/a 0.388 0.002 n/a 0.048 0.004 n/a 1.917 7.668
Leucine (g) 2.13 n/a 0.736 0.003 n/a 0.078 0.006 n/a 2.953 11.812
Lysine (g) 2.408 n/a 0.708 0.002 n/a 0.063 0.005 n/a 3.187 12.748
Methionine (g) 0.78 n/a 0.228 0.001 n/a 0.021 0.002 n/a 1.031 4.124
Cystine (g) 0.376 n/a 0.044 0.0 n/a 0.009 0.001 n/a 0.43 1.72
Phenylalanine (g) 1.141 n/a 0.444 0.001 n/a 0.039 0.003 n/a 1.629 6.516
Tyrosine (g) 0.947 n/a 0.46 0.001 n/a 0.039 0.003 n/a 1.45 5.8
Valine (g) 1.42 n/a 0.512 0.002 n/a 0.054 0.005 n/a 1.992 7.968
Arginine (g) 1.796 n/a 0.28 0.001 n/a 0.03 0.002 n/a 2.109 8.436
Histidine (g) 0.877 n/a 0.272 0.001 n/a 0.021 0.002 n/a 1.172 4.688
Alanine (g) 1.656 n/a 0.328 0.001 n/a 0.027 0.002 n/a 2.015 8.06
Aspartic acid (g) 2.589 n/a 0.516 0.002 n/a 0.063 0.005 n/a 3.175 12.7
Glutamic acid (g) 4.287 n/a 1.676 0.006 n/a 0.171 0.014 n/a 6.154 24.616
Glycine (g) 1.712 n/a 0.152 0.001 n/a 0.018 0.002 n/a 1.884 7.536
Proline (g) 1.322 n/a 0.94 0.003 n/a 0.078 0.006 n/a 2.349 9.396
Serine (g) 1.016 n/a 0.444 0.002 n/a 0.045 0.004 n/a 1.511 6.044
Cholesterol (mg) 89.088 0.0 28.8 7.633 0.0 19.8 16.125 0.0 161.446 645.784
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) 3.703 0.724 6.104 1.824 0.035 3.606 3.853 0.0 19.849 79.396
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.317 3.332 2.808 0.746 0.059 1.674 1.577 0.0 15.513 62.052
Polyunsaturated (g) 2.728 0.619 0.288 0.108 0.024 0.216 0.228 0.0 4.211 16.844
Advertisement