Chicken Beef Rollups Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken breasts 46.15g	bacon 29.0g	beef 0.0g	cream of mushroom soup 37.88g	cream 28.75g	mushrooms 2.18g	Total Per Serving	Total for Recipe
Protein (g)	10.66	3.36	n/a	0.61	0.6	0.07	15.29	122.32
Total Fat (g)	0.57	13.06	n/a	2.23	5.67	0.01	21.54	172.32
Carbohydrates (g)	0.0	0.19	n/a	2.55	0.83	0.07	3.64	29.12
Ash (g)	0.47	0.73	n/a	0.73	0.24	0.02	2.19	17.52
Calories (kcal)	50.765	132.82	n/a	32.194	55.488	0.48	271.746	2173.968
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.03	0.03	0.24
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	1.01	0.0	1.01	8.08
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	11.66	n/a	31.76	21.41	2.02	101.34	810.72
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.55	1.01	0.04	1.6	12.8
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	5.077	1.74	n/a	4.545	31.625	0.065	43.052	344.416
Iron (mg)	0.33	0.14	n/a	0.42	0.05	0.01	0.95	7.6
Magnesium (mg)	12.922	3.48	n/a	1.515	2.875	0.196	20.988	167.904
Phosphorus (mg)	90.454	54.52	n/a	9.848	33.063	1.877	189.761	1518.088
Potassium (mg)	117.683	60.32	n/a	23.483	40.538	6.94	248.963	1991.704
Sodium (mg)	29.998	241.57	n/a	244.294	23.0	0.109	538.97	4311.76
Zinc (mg)	0.37	0.34	n/a	0.08	0.11	0.01	0.9	7.2
Copper (mg)	0.018	0.02	n/a	0.057	0.006	0.007	0.108	0.864
Manganese (mg)	0.009	0.006	n/a	0.03	0.003	0.001	0.049	0.392
Selenium (mcg)	8.2	5.9	n/a	0.9	0.7	0.2	15.9	127.2
Vitamin A, IU (IU)	9.692	10.73	n/a	10.984	165.6	0.0	197.005	1576.04
Retinol (mcg)	2.769	3.19	n/a	3.03	46.0	0.0	54.989	439.912
Vitamin A, RAE (mcg_RAE)	2.769	3.19	n/a	3.03	46.575	0.0	55.564	444.512
Beta Carotene (mcg)	0.0	0.0	n/a	0.758	7.475	0.0	8.233	65.864
Vitamin E (mg)	0.06	0.08	n/a	0.31	0.13	0.0	0.57	4.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.393	0.393	3.144
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.379	0.0	0.0	0.379	3.032
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.02	0.02	n/a	n/a	0.01	0.0	0.05	0.4
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.0	n/a	0.0	0.3	0.0	0.9	7.2
Thiamin (mg)	0.032	0.081	n/a	0.015	0.012	0.002	0.142	1.136
Riboflavin (mg)	0.042	0.032	n/a	0.019	0.049	0.009	0.15	1.2
Niacin (mg)	5.164	1.111	n/a	0.159	0.032	0.079	6.544	52.352
Pantothenic acid (mg)	0.378	0.151	n/a	0.087	0.098	0.033	0.747	5.976
Vitamin B-6 (mg)	0.254	0.061	n/a	0.0	0.017	0.002	0.334	2.672
Folate (mcg)	1.846	0.58	n/a	0.758	2.013	0.349	5.545	44.36
Vitamin B-12 (mcg)	0.18	0.2	n/a	0.0	0.08	0.0	0.46	3.68
Choline (mg)	33.9	13.5	n/a	3.7	5.5	0.4	57.0	456.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	0.029	n/a	0.008	0.012	0.001	0.174	1.392
Threonine (g)	0.452	0.131	n/a	0.023	0.035	0.002	0.642	5.136
Isoleucine (g)	0.563	0.157	n/a	0.03	0.04	0.002	0.792	6.336
Leucine (g)	0.798	0.261	n/a	0.049	0.078	0.003	1.189	9.512
Lysine (g)	0.905	0.278	n/a	0.034	0.066	0.002	1.286	10.288
Methionine (g)	0.295	0.075	n/a	0.011	0.02	0.001	0.403	3.224
Cystine (g)	0.138	0.038	n/a	0.008	0.009	0.0	0.193	1.544
Phenylalanine (g)	0.425	0.133	n/a	0.027	0.037	0.002	0.624	4.992
Tyrosine (g)	0.36	0.104	n/a	0.023	0.037	0.001	0.525	4.2
Valine (g)	0.531	0.18	n/a	0.034	0.049	0.005	0.799	6.392
Arginine (g)	0.641	0.218	n/a	0.027	0.029	0.002	0.916	7.328
Histidine (g)	0.332	0.128	n/a	0.015	0.023	0.001	0.499	3.992
Alanine (g)	0.581	0.215	n/a	0.023	0.029	0.004	0.852	6.816
Aspartic acid (g)	0.951	0.316	n/a	0.042	0.063	0.004	1.376	11.008
Glutamic acid (g)	1.597	0.496	n/a	0.14	0.164	0.007	2.404	19.232
Glycine (g)	0.521	0.235	n/a	0.019	0.017	0.002	0.795	6.36
Proline (g)	0.438	0.186	n/a	0.053	0.075	0.002	0.754	6.032
Serine (g)	0.365	0.128	n/a	0.03	0.046	0.002	0.57	4.56
Cholesterol (mg)	26.767	19.72	n/a	0.0	14.95	0.0	61.437	491.496
Trans Fat (g)	0.014	0.0	n/a	n/a	n/a	n/a	0.014	0.112
Saturated Fat (g)	0.152	4.347	n/a	0.523	3.309	0.001	8.332	66.656
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	5.815	n/a	0.42	1.458	0.0	7.831	62.648
Polyunsaturated (g)	0.129	1.459	n/a	0.542	0.242	0.003	2.374	18.992