Chicken and Dumplings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
64 oz. + chicken broth +/or stock
Salt, to taste
Pepper, to taste
Herbs de Provence, to taste
Meat of 2 chicken breast halves or legs and thighs, shredded or chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		onion
22.5g 		carrots
40.72g 		celery
20.77g 		salt
0.0g 		pepper
0.0g 		flour
1.3g 		flour
41.67g 		baking soda
0.38g 		baking powder
4.6g 		salt
0.25g 		milk
30.5g 		butter
11.83g 		parsley
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.25 0.38 0.14 n/a n/a 0.13 4.3 0.0 0.0 0.0 0.98 0.1 0.0 6.34 38.04
Total Fat (g) 3.84 0.02 0.1 0.04 n/a n/a 0.01 0.41 0.0 0.0 0.0 0.99 9.6 0.0 15.01 90.06
Carbohydrates (g) 0.0 2.1 3.9 0.62 n/a n/a 0.99 31.8 0.0 0.0 0.0 1.38 0.01 0.01 40.81 244.86
Ash (g) 0.1 0.08 0.39 0.16 n/a n/a 0.01 0.2 0.14 1.7 0.25 0.21 0.0 0.0 3.24 19.44
Calories (kcal) 33.938 9.0 16.694 3.323 n/a n/a 4.738 151.667 0.0 0.0 0.0 18.3 84.845 0.057 322.562 1935.372
Starch (g) n/a 0.0 0.58 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.58 3.48
Sucrose (g) n/a 0.22 1.46 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.71 10.26
Glucose (dextrose) (g) n/a 0.44 0.24 0.11 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 4.8
Fructose (g) n/a 0.29 0.22 0.11 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.62 3.72
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 1.6 9.6
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 20.05 35.95 19.82 n/a n/a 0.16 4.97 0.0 0.01 0.0 26.94 2.12 0.14 110.9 665.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.95 1.93 0.38 n/a n/a 0.0 0.11 0.0 0.0 0.0 1.6 0.01 0.0 5.0 30.0
Galactose (g) n/a 0.0 0.0 0.14 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.14 0.84
Dietary Fiber (g) 0.0 0.4 1.1 0.3 n/a n/a 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 3.0 18.0
Calcium (mg) 1.136 5.175 13.437 8.307 n/a n/a 0.195 6.25 0.0 0.0 0.06 34.465 2.84 0.219 72.083 432.498
Iron (mg) 0.0 0.05 0.12 0.04 n/a n/a 0.06 1.93 0.0 0.0 0.0 0.01 0.0 0.01 2.23 13.38
Magnesium (mg) 0.095 2.25 4.886 2.284 n/a n/a 0.286 9.167 0.0 0.0 0.003 3.05 0.237 0.079 22.336 134.016
Phosphorus (mg) 1.136 6.525 14.251 4.984 n/a n/a 1.406 45.0 0.0 0.0 0.0 27.755 2.84 0.092 103.989 623.934
Potassium (mg) 1.136 32.85 130.296 53.993 n/a n/a 1.393 44.583 0.0 0.0 0.02 43.615 2.84 0.877 311.604 1869.624
Sodium (mg) 27.264 0.9 28.095 16.613 n/a n/a 0.026 0.833 104.88 1258.56 96.895 12.2 1.302 0.089 1547.657 9285.942
Zinc (mg) 0.0 0.04 0.1 0.03 n/a n/a 0.01 0.29 0.0 0.0 0.0 0.12 0.01 0.0 0.6 3.6
Copper (mg) 0.0 0.009 0.02 0.008 n/a n/a 0.002 0.058 0.0 0.0 0.0 0.003 0.002 0.0 0.104 0.624
Manganese (mg) 0.0 0.029 0.057 0.021 n/a n/a 0.009 0.283 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Selenium (mcg) 0.0 0.1 0.0 0.1 n/a n/a 0.4 14.1 0.0 0.0 0.0 1.1 0.1 0.0 16.1 96.6
Vitamin A, IU (IU) 118.286 0.45 6802.266 93.242 n/a n/a 0.0 0.0 0.0 0.0 0.0 31.11 295.715 13.338 7354.407 44126.442
Retinol (mcg) 31.761 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 8.54 79.402 0.0 119.702 718.212
Vitamin A, RAE (mcg_RAE) 32.376 0.0 339.991 4.569 n/a n/a 0.0 0.0 0.0 0.0 0.0 8.54 80.94 0.667 467.082 2802.492
Beta Carotene (mcg) 7.479 0.225 3373.445 56.07 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.525 18.697 8.002 3465.442 20792.652
Vitamin E (mg) 0.11 0.0 0.27 0.06 n/a n/a 0.0 0.03 0.0 0.0 0.0 0.02 0.27 0.0 0.76 4.56
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.2 n/a n/a 14.851 89.106
Lycopene (mcg) 0.0 0.0 0.407 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.407 2.442
Lutein + zeaxanthin (mcg) 0.0 0.9 104.237 58.77 n/a n/a 0.234 7.5 0.0 0.0 0.0 0.0 0.0 8.805 180.446 1082.676
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.03 n/a n/a n/a 0.0 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.16 n/a n/a n/a 0.0 0.0 0.0 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.7 2.4 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4.9 29.4
Thiamin (mg) 0.0 0.011 0.029 0.004 n/a n/a 0.01 0.329 0.0 0.0 0.0 0.012 0.001 0.0 0.397 2.382
Riboflavin (mg) 0.001 0.007 0.024 0.012 n/a n/a 0.006 0.204 0.0 0.0 0.0 0.055 0.004 0.0 0.314 1.884
Niacin (mg) 0.002 0.027 0.399 0.066 n/a n/a 0.077 2.458 0.0 0.0 0.0 0.034 0.005 0.002 3.07 18.42
Pantothenic acid (mg) 0.005 0.027 0.11 0.052 n/a n/a 0.006 0.183 0.0 0.0 0.0 0.11 0.013 0.001 0.507 3.042
Vitamin B-6 (mg) 0.0 0.027 0.057 0.015 n/a n/a 0.001 0.017 0.0 0.0 0.0 0.012 0.0 0.0 0.128 0.768
Folate (mcg) 0.142 4.275 7.736 7.476 n/a n/a 2.382 76.25 0.0 0.0 0.0 1.525 0.355 0.241 100.382 602.292
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.13 0.02 0.0 0.16 0.96
Choline (mg) 0.9 1.4 3.6 1.3 n/a n/a 0.1 4.3 0.0 0.0 0.0 4.4 2.2 0.0 18.2 109.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 2.005 64.167 0.0 0.0 0.0 0.0 0.0 0.0 66.171 397.026
Tryptophan (g) 0.0 0.002 0.004 0.002 n/a n/a 0.002 0.054 n/a n/a 0.0 0.024 0.001 0.0 0.09 0.54
Threonine (g) 0.002 0.005 0.077 0.004 n/a n/a 0.004 0.117 n/a n/a 0.0 0.043 0.005 0.0 0.256 1.536
Isoleucine (g) 0.002 0.002 0.033 0.004 n/a n/a 0.005 0.15 n/a n/a 0.0 0.052 0.006 0.0 0.254 1.524
Leucine (g) 0.004 0.007 0.041 0.006 n/a n/a 0.009 0.296 n/a n/a 0.0 0.082 0.009 0.0 0.455 2.73
Lysine (g) 0.003 0.009 0.041 0.006 n/a n/a 0.003 0.096 n/a n/a 0.0 0.043 0.008 0.0 0.209 1.254
Methionine (g) 0.001 0.0 0.008 0.002 n/a n/a 0.002 0.075 n/a n/a 0.0 0.024 0.002 0.0 0.115 0.69
Cystine (g) 0.0 0.0 0.033 0.0 n/a n/a 0.003 0.092 n/a n/a 0.0 0.006 0.001 0.0 0.135 0.81
Phenylalanine (g) 0.002 0.007 0.024 0.004 n/a n/a 0.007 0.217 n/a n/a 0.0 0.046 0.005 0.0 0.311 1.866
Tyrosine (g) 0.002 0.002 0.016 0.002 n/a n/a 0.004 0.129 n/a n/a 0.0 0.046 0.005 0.0 0.206 1.236
Valine (g) 0.003 0.005 0.029 0.006 n/a n/a 0.005 0.175 n/a n/a 0.0 0.058 0.007 0.0 0.288 1.728
Arginine (g) 0.001 0.023 0.037 0.004 n/a n/a 0.005 0.175 n/a n/a 0.0 0.024 0.004 0.0 0.273 1.638
Histidine (g) 0.001 0.002 0.016 0.002 n/a n/a 0.003 0.096 n/a n/a 0.0 0.024 0.002 0.0 0.147 0.882
Alanine (g) 0.001 0.005 0.045 0.004 n/a n/a 0.004 0.138 n/a n/a 0.0 0.031 0.004 0.0 0.231 1.386
Aspartic acid (g) 0.003 0.02 0.077 0.025 n/a n/a 0.006 0.183 n/a n/a 0.0 0.073 0.007 0.0 0.395 2.37
Glutamic acid (g) 0.009 0.059 0.151 0.019 n/a n/a 0.045 1.45 n/a n/a 0.0 0.198 0.021 0.0 1.952 11.712
Glycine (g) 0.001 0.007 0.02 0.004 n/a n/a 0.005 0.154 n/a n/a 0.0 0.024 0.002 0.0 0.218 1.308
Proline (g) 0.004 0.002 0.02 0.004 n/a n/a 0.016 0.5 n/a n/a 0.0 0.104 0.009 0.0 0.66 3.96
Serine (g) 0.002 0.005 0.02 0.004 n/a n/a 0.007 0.217 n/a n/a 0.0 0.034 0.006 0.0 0.295 1.77
Cholesterol (mg) 10.177 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.05 25.442 0.0 38.668 232.008
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.009 0.016 0.008 n/a n/a 0.002 0.067 0.0 0.0 0.0 0.57 6.079 0.0 9.183 55.098
Phytosterols (mg) n/a 3.375 n/a 1.246 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.008 4.629 27.774
Monounsaturated Fat (g) 0.995 0.002 0.004 0.006 n/a n/a 0.001 0.038 0.0 0.0 0.0 0.247 2.487 0.0 3.781 22.686
Polyunsaturated (g) 0.144 0.005 0.049 0.017 n/a n/a 0.005 0.171 0.0 0.0 0.0 0.061 0.36 0.0 0.811 4.866
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