Chicken And Anasazi Bean Chili Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. mild New Mexico red chile pwdr
4 c. cooked Anasazi beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		onion
16.5g 		garlic
0.44g 		basil
0.09g 		oregano
0.15g 		cumin
0.18g 		cilantro
0.05g 		chicken breast
30.77g 		jalapenos
2.15g 		chicken broth
118.29g 		wine
39.33g 		worcestershire sauce
2.83g 		tomatoes
22.6g 		salt
0.5g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.03 0.0 0.02 0.03 0.0 7.1 0.03 1.18 0.03 0.0 0.2 0.0 0.02 8.82 52.92
Total Fat (g) 4.5 0.02 0.0 0.0 0.02 0.04 0.0 0.38 0.01 0.12 0.0 0.0 0.05 0.0 0.01 5.14 30.84
Carbohydrates (g) 0.0 1.54 0.14 0.0 0.1 0.08 0.0 0.0 0.13 0.47 1.07 0.55 0.89 0.0 0.11 5.08 30.48
Ash (g) 0.0 0.06 0.01 0.0 0.01 0.01 0.0 0.31 0.01 0.83 0.09 0.06 0.11 0.5 0.01 2.01 12.06
Calories (kcal) 39.78 6.6 0.648 0.022 0.459 0.656 0.011 33.843 0.644 8.281 32.647 2.21 4.068 0.0 0.446 130.314 781.884
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.16 0.96
Glucose (dextrose) (g) n/a 0.33 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.28 n/a n/a 0.61 3.66
Fructose (g) n/a 0.21 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.31 n/a n/a 0.52 3.12
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 4.1 24.6
Water (g) 0.0 14.7 0.25 0.09 0.01 0.01 0.04 23.0 1.97 115.69 34.05 2.23 21.36 0.0 0.02 213.43 1280.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.0 0.0 0.01 0.0 0.0 0.0 0.07 0.0 0.31 0.28 0.59 0.0 0.0 1.98 11.88
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.3 0.0 0.0 1.2 7.2
Calcium (mg) 0.045 3.795 0.787 0.166 2.364 1.629 0.031 3.384 0.215 7.098 3.147 3.032 2.26 0.12 0.765 28.838 173.028
Iron (mg) 0.03 0.03 0.01 0.0 0.07 0.12 0.0 0.22 0.02 0.24 0.15 0.15 0.06 0.0 0.05 1.14 6.84
Magnesium (mg) 0.0 1.65 0.109 0.06 0.405 0.641 0.012 8.615 0.408 1.183 4.327 0.368 2.486 0.005 0.34 20.607 123.642
Phosphorus (mg) 0.0 4.785 0.666 0.053 0.3 0.873 0.022 60.303 0.665 15.378 7.867 1.7 5.424 0.0 0.303 98.338 590.028
Potassium (mg) 0.045 24.09 1.744 0.277 2.504 3.129 0.244 78.455 4.615 94.635 38.94 22.667 53.558 0.04 2.203 327.145 1962.87
Sodium (mg) 0.09 0.66 0.074 0.004 0.023 0.294 0.022 19.998 0.021 186.903 1.967 27.767 1.13 193.79 0.077 432.819 2596.914
Zinc (mg) 0.0 0.03 0.01 0.0 0.01 0.01 0.0 0.25 0.0 0.08 0.05 0.01 0.04 0.0 0.0 0.48 2.88
Copper (mg) 0.0 0.007 0.001 0.0 0.001 0.002 0.0 0.012 0.003 0.035 0.004 0.006 0.014 0.0 0.002 0.087 0.522
Manganese (mg) 0.0 0.021 0.007 0.001 0.007 0.006 0.0 0.006 0.005 0.059 0.047 n/a 0.025 0.001 0.01 0.196 1.176
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 5.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5.7 34.2
Vitamin A, IU (IU) 0.0 0.33 0.039 4.951 10.355 2.223 3.155 6.461 17.152 0.0 0.0 2.238 188.244 0.0 0.523 235.671 1414.026
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.846 0.0 0.0 0.0 0.028 0.0 0.0 0.0 1.874 11.244
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.248 0.518 0.112 0.158 1.846 0.859 0.0 0.0 0.142 9.491 0.0 0.026 13.399 80.394
Beta Carotene (mcg) 0.0 0.165 0.022 2.949 6.168 1.334 1.837 0.0 9.767 0.0 0.0 1.218 101.467 0.0 0.273 125.2 751.2
Vitamin E (mg) 0.65 0.0 0.0 0.0 0.03 0.01 0.0 0.04 0.01 0.0 0.0 0.0 0.12 0.0 0.0 0.86 5.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581.455 0.0 0.011 581.466 3488.796
Lutein + zeaxanthin (mcg) 0.0 0.66 0.07 5.303 1.293 0.784 0.404 0.0 10.562 0.0 0.0 1.36 27.796 0.0 0.359 48.591 291.546
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.0 0.03 n/a n/a 0.01 n/a n/a n/a n/a 0.03 n/a 0.01 0.11 0.66
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.1 0.0 0.1 0.0 0.0 0.4 1.0 8.3 0.0 0.4 2.9 0.0 0.0 14.4 86.4
Thiamin (mg) 0.0 0.008 0.001 0.0 0.001 0.001 0.0 0.022 0.003 0.0 0.004 0.002 0.009 0.0 0.0 0.05 0.3
Riboflavin (mg) 0.0 0.005 0.0 0.0 0.0 0.001 0.0 0.028 0.001 0.012 0.008 0.004 0.005 0.0 0.0 0.064 0.384
Niacin (mg) 0.0 0.02 0.003 0.001 0.009 0.008 0.001 3.443 0.024 0.603 0.067 0.02 0.133 0.0 0.002 4.334 26.004
Pantothenic acid (mg) 0.0 0.02 0.003 0.0 n/a n/a 0.0 0.252 0.005 0.012 0.016 n/a 0.02 0.0 n/a 0.328 1.968
Vitamin B-6 (mg) 0.0 0.02 0.005 0.0 0.002 0.001 0.0 0.169 0.011 0.012 0.02 0.0 0.018 0.0 0.001 0.258 1.548
Folate (mcg) 0.0 3.135 0.013 0.064 0.411 0.018 0.029 1.231 1.009 0.0 0.393 0.227 3.39 0.0 0.018 9.936 59.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.16 0.96
Choline (mg) 0.0 1.0 0.1 0.0 0.0 0.0 0.0 22.6 0.2 n/a 2.0 0.1 1.5 0.0 0.0 27.6 165.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.0 n/a n/a n/a 0.083 0.0 n/a n/a n/a 0.002 0.0 n/a 0.088 0.528
Threonine (g) 0.0 0.003 0.001 0.0 n/a n/a n/a 0.302 0.001 n/a n/a n/a 0.007 0.0 n/a 0.313 1.878
Isoleucine (g) 0.0 0.002 0.001 0.0 n/a n/a n/a 0.375 0.001 n/a n/a n/a 0.005 0.0 n/a 0.383 2.298
Leucine (g) 0.0 0.005 0.001 0.0 n/a n/a n/a 0.532 0.002 n/a n/a n/a 0.007 0.0 n/a 0.547 3.282
Lysine (g) 0.0 0.007 0.001 0.0 n/a n/a n/a 0.603 0.001 n/a n/a n/a 0.007 0.0 n/a 0.619 3.714
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.197 0.0 n/a n/a n/a 0.002 0.0 n/a 0.2 1.2
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.092 0.001 n/a n/a n/a 0.002 0.0 n/a 0.096 0.576
Phenylalanine (g) 0.0 0.005 0.001 0.0 n/a n/a n/a 0.283 0.001 n/a n/a n/a 0.016 0.0 n/a 0.306 1.836
Tyrosine (g) 0.0 0.002 0.0 0.0 n/a n/a n/a 0.24 0.001 n/a n/a n/a 0.002 0.0 n/a 0.245 1.47
Valine (g) 0.0 0.003 0.001 0.0 n/a n/a n/a 0.354 0.001 n/a n/a n/a 0.005 0.0 n/a 0.364 2.184
Arginine (g) 0.0 0.017 0.003 0.0 n/a n/a n/a 0.428 0.001 n/a n/a n/a 0.005 0.0 n/a 0.453 2.718
Histidine (g) 0.0 0.002 0.0 0.0 n/a n/a n/a 0.222 0.001 n/a n/a n/a 0.002 0.0 n/a 0.227 1.362
Alanine (g) 0.0 0.003 0.001 0.0 n/a n/a n/a 0.388 0.001 n/a n/a n/a 0.007 0.0 n/a 0.4 2.4
Aspartic acid (g) 0.0 0.015 0.002 0.0 n/a n/a n/a 0.634 0.004 n/a n/a n/a 0.032 0.0 n/a 0.687 4.122
Glutamic acid (g) 0.0 0.043 0.004 0.0 n/a n/a n/a 1.065 0.004 n/a n/a n/a 0.097 0.0 n/a 1.212 7.272
Glycine (g) 0.0 0.005 0.001 0.0 n/a n/a n/a 0.348 0.001 n/a n/a n/a 0.005 0.0 n/a 0.359 2.154
Proline (g) 0.0 0.002 0.0 0.0 n/a n/a n/a 0.292 0.001 n/a n/a n/a 0.005 0.0 n/a 0.3 1.8
Serine (g) 0.0 0.003 0.001 0.0 n/a n/a n/a 0.243 0.001 n/a n/a n/a 0.007 0.0 n/a 0.255 1.53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.845 107.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.009 n/a n/a n/a n/a n/a n/a n/a 0.009 0.054
Saturated Fat (g) 0.621 0.007 0.0 0.0 0.004 0.003 0.0 0.102 0.001 0.035 0.0 0.0 0.007 0.0 0.002 0.782 4.692
Phytosterols (mg) 9.945 2.475 n/a n/a 0.305 0.119 0.002 n/a n/a n/a n/a n/a 1.582 0.0 0.161 14.589 87.534
Monounsaturated Fat (g) 3.283 0.002 0.0 0.0 0.001 0.025 0.0 0.092 0.001 0.059 0.0 0.0 0.007 0.0 0.002 3.471 20.826
Polyunsaturated (g) 0.473 0.003 0.001 0.0 0.008 0.006 0.0 0.086 0.007 0.024 0.0 0.0 0.018 0.0 0.002 0.628 3.768
Advertisement