Chicken Alfredo Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
5.33g |
whipping cream
30.0g |
parmesan cheese
35.0g |
garlics
1.14g |
oregano
0.16g |
thyme
0.06g |
basil
0.02g |
pepper
0.07g |
chicken breasts
43.5g |
fettuccine pasta
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.62 | 13.25 | 0.07 | 0.02 | 0.01 | 0.0 | 0.01 | 9.07 | 7.39 | 30.48 | 243.84 |
| Total Fat (g) | 4.32 | 11.1 | 9.57 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 4.02 | 0.86 | 29.9 | 239.2 |
| Carbohydrates (g) | 0.0 | 0.84 | 1.19 | 0.38 | 0.1 | 0.04 | 0.0 | 0.04 | 0.0 | 42.34 | 44.93 | 359.44 |
| Ash (g) | 0.11 | 0.14 | 2.24 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.44 | 0.5 | 3.46 | 27.68 |
| Calories (kcal) | 38.18 | 103.5 | 145.25 | 1.701 | 0.478 | 0.173 | 0.004 | 0.169 | 74.82 | 210.357 | 574.632 | 4597.056 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.41 | 35.41 | 283.28 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.27 | 0.27 | 2.16 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | 0.07 | 0.56 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.06 | 0.06 | 0.48 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.11 | 1.11 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.85 | 17.31 | 8.75 | 0.67 | 0.01 | 0.0 | 0.02 | 0.01 | 30.22 | 5.61 | 63.44 | 507.52 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | n/a | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.51 | 1.57 | 12.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.9 | 15.2 |
| Calcium (mg) | 1.278 | 19.5 | 438.55 | 2.067 | 2.463 | 1.181 | 0.031 | 0.29 | 4.785 | 11.907 | 482.051 | 3856.408 |
| Iron (mg) | 0.0 | 0.01 | 0.3 | 0.02 | 0.07 | 0.08 | 0.0 | 0.02 | 0.32 | 1.87 | 2.69 | 21.52 |
| Magnesium (mg) | 0.107 | 2.1 | 17.85 | 0.285 | 0.422 | 0.138 | 0.011 | 0.129 | 10.875 | 30.051 | 61.967 | 495.736 |
| Phosphorus (mg) | 1.278 | 18.6 | 257.25 | 1.747 | 0.313 | 0.126 | 0.01 | 0.115 | 75.69 | 107.163 | 462.291 | 3698.328 |
| Potassium (mg) | 1.278 | 22.5 | 33.95 | 4.579 | 2.608 | 0.509 | 0.052 | 0.834 | 95.7 | 126.441 | 288.45 | 2307.6 |
| Sodium (mg) | 30.672 | 11.4 | 593.6 | 0.194 | 0.023 | 0.034 | 0.001 | 0.029 | 27.405 | 3.402 | 666.761 | 5334.088 |
| Zinc (mg) | 0.0 | 0.07 | 1.12 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.35 | 0.8 | 2.36 | 18.88 |
| Copper (mg) | 0.0 | 0.003 | 0.014 | 0.003 | 0.001 | 0.001 | 0.0 | 0.001 | 0.017 | 0.164 | 0.205 | 1.64 |
| Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.019 | 0.007 | 0.005 | 0.0 | 0.004 | 0.009 | 0.522 | 0.573 | 4.584 |
| Selenium (mcg) | 0.1 | 0.2 | 8.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 35.8 | 51.8 | 414.4 |
| Vitamin A, IU (IU) | 133.072 | 441.0 | 223.65 | 0.103 | 10.786 | 2.375 | 0.928 | 0.198 | 36.105 | 0.0 | 848.217 | 6785.736 |
| Retinol (mcg) | 35.731 | 121.5 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.44 | 0.0 | 205.471 | 1643.768 |
| Vitamin A, RAE (mcg_RAE) | 36.423 | 123.3 | 42.7 | 0.0 | 0.539 | 0.119 | 0.046 | 0.01 | 10.875 | 0.0 | 214.012 | 1712.096 |
| Beta Carotene (mcg) | 8.414 | 21.6 | n/a | 0.057 | 6.425 | 1.415 | 0.553 | 0.103 | 0.0 | 0.0 | 38.567 | 308.536 |
| Vitamin E (mg) | 0.12 | 0.32 | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.13 | 0.06 | 0.67 | 5.36 |
| Vitamin D (IU) | 2.982 | 15.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.582 | 148.656 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.183 | 1.347 | 0.539 | 0.994 | 0.136 | 0.0 | 10.206 | 13.405 | 107.24 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.05 | 0.4 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.01 | 0.5 | 0.55 | 4.4 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
| Thiamin (mg) | 0.001 | 0.006 | 0.014 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.505 | 0.554 | 4.432 |
| Riboflavin (mg) | 0.002 | 0.033 | 0.123 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.039 | 0.227 | 0.425 | 3.4 |
| Niacin (mg) | 0.002 | 0.012 | 0.102 | 0.008 | 0.01 | 0.003 | 0.0 | 0.001 | 4.311 | 4.071 | 8.519 | 68.152 |
| Pantothenic acid (mg) | 0.006 | 0.078 | 0.186 | 0.007 | n/a | n/a | 0.0 | n/a | 0.348 | 0.244 | 0.868 | 6.944 |
| Vitamin B-6 (mg) | 0.0 | 0.009 | 0.039 | 0.014 | 0.002 | 0.0 | 0.0 | 0.0 | 0.231 | 0.079 | 0.374 | 2.992 |
| Folate (mcg) | 0.16 | 1.2 | 2.8 | 0.034 | 0.428 | 0.171 | 0.012 | 0.007 | 1.74 | 134.379 | 140.931 | 1127.448 |
| Vitamin B-12 (mcg) | 0.01 | 0.05 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.7 | 5.6 |
| Choline (mg) | 1.0 | 5.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 29.2 | 8.6 | 44.1 | 352.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 124.173 | 993.384 |
| Tryptophan (g) | 0.001 | 0.009 | 0.196 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.104 | 0.108 | 0.419 | 3.352 |
| Threonine (g) | 0.002 | 0.027 | 0.536 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.378 | 0.261 | 1.206 | 9.648 |
| Isoleucine (g) | 0.003 | 0.036 | 0.77 | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.461 | 0.289 | 1.562 | 12.496 |
| Leucine (g) | 0.004 | 0.06 | 1.404 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.666 | 0.561 | 2.698 | 21.584 |
| Lysine (g) | 0.004 | 0.048 | 1.344 | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.753 | 0.17 | 2.322 | 18.576 |
| Methionine (g) | 0.001 | 0.015 | 0.389 | 0.001 | n/a | n/a | 0.0 | n/a | 0.244 | 0.085 | 0.734 | 5.872 |
| Cystine (g) | 0.001 | 0.006 | 0.095 | 0.001 | n/a | n/a | 0.0 | n/a | 0.117 | 0.147 | 0.367 | 2.936 |
| Phenylalanine (g) | 0.002 | 0.03 | 0.781 | 0.002 | n/a | n/a | 0.0 | n/a | 0.357 | 0.38 | 1.551 | 12.408 |
| Tyrosine (g) | 0.002 | 0.03 | 0.812 | 0.001 | n/a | n/a | 0.0 | n/a | 0.296 | 0.136 | 1.277 | 10.216 |
| Valine (g) | 0.003 | 0.042 | 0.998 | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.444 | 0.335 | 1.825 | 14.6 |
| Arginine (g) | 0.002 | 0.021 | 0.536 | 0.007 | n/a | n/a | 0.0 | n/a | 0.561 | 0.266 | 1.393 | 11.144 |
| Histidine (g) | 0.001 | 0.018 | 0.564 | 0.001 | n/a | n/a | 0.0 | n/a | 0.274 | 0.17 | 1.028 | 8.224 |
| Alanine (g) | 0.002 | 0.021 | 0.427 | 0.001 | n/a | n/a | 0.0 | n/a | 0.518 | 0.249 | 1.218 | 9.744 |
| Aspartic acid (g) | 0.003 | 0.048 | 0.91 | 0.006 | n/a | n/a | 0.0 | n/a | 0.809 | 0.352 | 2.127 | 17.016 |
| Glutamic acid (g) | 0.01 | 0.129 | 3.339 | 0.009 | n/a | n/a | 0.0 | n/a | 1.34 | 2.608 | 7.435 | 59.48 |
| Glycine (g) | 0.001 | 0.012 | 0.252 | 0.002 | n/a | n/a | 0.0 | n/a | 0.535 | 0.249 | 1.052 | 8.416 |
| Proline (g) | 0.004 | 0.06 | 1.701 | 0.001 | n/a | n/a | 0.0 | n/a | 0.413 | 0.89 | 3.07 | 24.56 |
| Serine (g) | 0.003 | 0.033 | 0.84 | 0.002 | n/a | n/a | 0.0 | n/a | 0.318 | 0.352 | 1.547 | 12.376 |
| Cholesterol (mg) | 11.449 | 41.1 | 25.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.84 | 0.0 | 105.589 | 844.712 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.052 | 0.0 | 0.052 | 0.416 |
| Saturated Fat (g) | 2.735 | 6.909 | 6.08 | 0.001 | 0.004 | 0.002 | 0.0 | 0.001 | 1.157 | 0.159 | 17.047 | 136.376 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.317 | 0.102 | n/a | 0.061 | n/a | n/a | 0.48 | 3.84 |
| Monounsaturated Fat (g) | 1.119 | 3.207 | 3.056 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 1.662 | 0.096 | 9.142 | 73.136 |
| Polyunsaturated (g) | 0.162 | 0.411 | 0.231 | 0.003 | 0.008 | 0.001 | 0.0 | 0.001 | 0.853 | 0.318 | 1.987 | 15.896 |