Chicken A La Reine Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sht puff pastry dough
1 x egg white lightly beaten
1/3 c. well-chilled heavy cream
1/2 c. cooked, squeezed, and minced spinach - (firmly packed) abt 1 lb fresh
1/2 tsp freshly-grated lemon rind
1/4 tsp freshly-grnd nutmeg
1/4 tsp freshly-grnd black pepper
2 Tbsp. truffle butter softened Salt to taste Freshly-grnd black pepper to taste Lemon juice to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg
0.0g 		chicken breasts
69.6g 		ice
5.55g 		salt
1.13g 		fennel
0.13g 		oil
3.4g 		wine
14.75g 		chicken stock
29.57g 		butter
4.44g 		flour
2.93g 		chicken stock
59.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 14.51 0.0 0.0 0.02 0.0 0.01 0.3 0.04 0.3 0.59 15.77 126.16
Total Fat (g) n/a 6.44 0.0 0.0 0.02 3.4 0.0 0.03 3.6 0.03 0.06 13.57 108.56
Carbohydrates (g) n/a 0.0 0.0 0.0 0.07 0.0 0.4 0.12 0.0 2.24 0.24 3.06 24.48
Ash (g) n/a 0.7 0.01 1.12 0.01 0.0 0.04 0.21 0.09 0.01 0.41 2.61 20.88
Calories (kcal) n/a 119.712 0.0 0.0 0.431 30.056 12.243 2.07 31.817 10.665 4.14 211.134 1689.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 1.5 0.0 0.0 0.0 0.0 1.5 12.0
Water (g) n/a 48.34 5.54 0.0 0.01 0.0 12.77 28.92 0.7 0.35 57.85 154.5 1236.0
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 n/a 0.0 0.12 0.0 0.0 0.01 0.0 0.13 1.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.5 4.0
Calcium (mg) n/a 7.656 0.167 0.27 1.495 0.0 1.18 1.774 1.065 0.44 3.549 17.595 140.76
Iron (mg) n/a 0.52 0.0 0.0 0.02 0.0 0.05 0.06 0.0 0.14 0.12 0.91 7.28
Magnesium (mg) n/a 17.4 0.056 0.011 0.481 0.0 1.623 0.296 0.089 0.645 0.591 21.191 169.528
Phosphorus (mg) n/a 121.104 0.0 0.0 0.609 0.0 2.95 3.845 1.065 3.164 7.689 140.426 1123.408
Potassium (mg) n/a 153.12 0.0 0.09 2.118 0.0 14.603 23.659 1.065 3.135 47.318 245.107 1960.856
Sodium (mg) n/a 43.848 0.222 436.028 0.11 0.0 0.738 46.727 25.56 0.059 93.453 646.743 5173.944
Zinc (mg) n/a 0.56 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.02 0.04 0.67 5.36
Copper (mg) n/a 0.028 0.001 0.0 0.001 0.0 0.001 0.009 0.0 0.004 0.018 0.062 0.496
Manganese (mg) n/a 0.014 0.0 0.001 0.008 n/a 0.018 0.015 0.0 0.02 0.03 0.105 0.84
Selenium (mcg) n/a 11.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.0 12.6 100.8
Vitamin A, IU (IU) n/a 57.768 0.0 0.0 0.169 0.0 0.0 0.0 110.893 0.0 0.0 168.83 1350.64
Retinol (mcg) n/a 16.704 0.0 0.0 0.0 0.0 0.0 0.0 29.776 0.0 0.0 46.48 371.84
Vitamin A, RAE (mcg_RAE) n/a 17.4 0.0 0.0 0.009 0.0 0.0 0.0 30.353 0.0 0.0 47.761 382.088
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7.011 0.0 0.0 7.011 56.088
Vitamin E (mg) n/a 0.22 0.0 0.0 n/a 0.31 0.0 0.0 0.1 0.0 0.0 0.63 5.04
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 2.485 n/a n/a 2.485 19.88
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.527 0.0 0.527 4.216
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 4.1 6.2 49.6
Thiamin (mg) n/a 0.042 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.023 0.0 0.067 0.536
Riboflavin (mg) n/a 0.063 0.0 0.0 0.0 0.0 0.003 0.003 0.001 0.014 0.006 0.091 0.728
Niacin (mg) n/a 6.897 0.0 0.0 0.008 0.0 0.025 0.151 0.002 0.173 0.302 7.557 60.456
Pantothenic acid (mg) n/a 0.557 0.0 0.0 n/a 0.0 0.006 0.003 0.005 0.013 0.006 0.589 4.712
Vitamin B-6 (mg) n/a 0.369 0.0 0.0 0.001 0.0 0.007 0.003 0.0 0.001 0.006 0.387 3.096
Folate (mcg) n/a 2.784 0.0 0.0 n/a 0.0 0.148 0.0 0.133 5.362 0.0 8.427 67.416
Vitamin B-12 (mcg) n/a 0.24 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.02 0.28 2.24
Choline (mg) n/a 46.7 0.0 0.0 n/a n/a 0.7 n/a 0.8 0.3 n/a 48.6 388.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.512 0.0 4.512 36.096
Tryptophan (g) n/a 0.167 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.172 1.376
Threonine (g) n/a 0.606 n/a 0.0 0.001 0.0 n/a n/a 0.002 0.008 n/a 0.616 4.928
Isoleucine (g) n/a 0.738 n/a 0.0 0.001 0.0 n/a n/a 0.002 0.011 n/a 0.751 6.008
Leucine (g) n/a 1.065 n/a 0.0 0.001 0.0 n/a n/a 0.004 0.021 n/a 1.09 8.72
Lysine (g) n/a 1.204 n/a 0.0 0.001 0.0 n/a n/a 0.003 0.007 n/a 1.215 9.72
Methionine (g) n/a 0.39 n/a 0.0 0.0 0.0 n/a n/a 0.001 0.005 n/a 0.396 3.168
Cystine (g) n/a 0.188 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.006 n/a 0.195 1.56
Phenylalanine (g) n/a 0.571 n/a 0.0 0.001 0.0 n/a n/a 0.002 0.015 n/a 0.589 4.712
Tyrosine (g) n/a 0.473 n/a 0.0 0.001 0.0 n/a n/a 0.002 0.009 n/a 0.485 3.88
Valine (g) n/a 0.71 n/a 0.0 0.001 0.0 n/a n/a 0.003 0.012 n/a 0.726 5.808
Arginine (g) n/a 0.898 n/a 0.0 0.001 0.0 n/a n/a 0.001 0.012 n/a 0.912 7.296
Histidine (g) n/a 0.438 n/a 0.0 0.0 0.0 n/a n/a 0.001 0.007 n/a 0.447 3.576
Alanine (g) n/a 0.828 n/a 0.0 0.001 0.0 n/a n/a 0.001 0.01 n/a 0.84 6.72
Aspartic acid (g) n/a 1.295 n/a 0.0 0.002 0.0 n/a n/a 0.003 0.013 n/a 1.312 10.496
Glutamic acid (g) n/a 2.144 n/a 0.0 0.004 0.0 n/a n/a 0.008 0.102 n/a 2.257 18.056
Glycine (g) n/a 0.856 n/a 0.0 0.001 0.0 n/a n/a 0.001 0.011 n/a 0.869 6.952
Proline (g) n/a 0.661 n/a 0.0 0.001 0.0 n/a n/a 0.004 0.035 n/a 0.701 5.608
Serine (g) n/a 0.508 n/a 0.0 0.001 0.0 n/a n/a 0.002 0.015 n/a 0.527 4.216
Cholesterol (mg) n/a 44.544 0.0 0.0 0.0 0.0 0.0 0.0 9.541 0.0 0.0 54.085 432.68
Trans Fat (g) n/a 0.084 n/a n/a n/a 0.088 n/a n/a n/a n/a n/a 0.171 1.368
Saturated Fat (g) n/a 1.851 0.0 0.0 0.001 0.253 0.0 0.009 2.28 0.005 0.018 4.415 35.32
Phytosterols (mg) n/a n/a n/a 0.0 0.083 8.5 n/a n/a n/a n/a n/a 8.583 68.664
Monounsaturated Fat (g) n/a 2.659 0.0 0.0 0.012 0.773 0.0 0.015 0.933 0.003 0.03 4.424 35.392
Polyunsaturated (g) n/a 1.364 0.0 0.0 0.002 2.215 0.0 0.006 0.135 0.012 0.012 3.746 29.968
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