Chex Mix Puppy Chow Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chex
20.25g |
chocolate chips
14.0g |
peanut butter
10.75g |
butter
4.73g |
vanilla
0.09g |
sugar
15.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.31 | 1.07 | 2.36 | 0.04 | 0.0 | 0.0 | 4.77 | 57.24 |
| Total Fat (g) | 0.33 | 4.15 | 5.33 | 3.84 | 0.0 | 0.02 | 13.65 | 163.8 |
| Carbohydrates (g) | 17.3 | 8.32 | 2.58 | 0.0 | 0.01 | 14.94 | 43.15 | 517.8 |
| Ash (g) | 0.81 | 0.25 | 0.32 | 0.1 | 0.0 | 0.0 | 1.49 | 17.88 |
| Calories (kcal) | 77.355 | 74.9 | 63.21 | 33.908 | 0.252 | 58.35 | 307.975 | 3695.7 |
| Starch (g) | n/a | n/a | 0.49 | n/a | n/a | 0.25 | 0.74 | 8.88 |
| Sucrose (g) | n/a | n/a | 0.26 | n/a | n/a | n/a | 0.26 | 3.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.44 | n/a | n/a | n/a | 0.44 | 5.28 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.51 | 0.21 | 0.17 | 0.75 | 0.05 | 0.05 | 1.72 | 20.64 |
| Caffeine (mg) | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
| Theobromine (mg) | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 344.4 |
| Sugars (g) | 1.5 | 7.21 | 0.7 | 0.0 | 0.01 | 14.69 | 24.11 | 289.32 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
| Calcium (mg) | 74.925 | 26.46 | 5.805 | 1.135 | 0.01 | 0.15 | 108.485 | 1301.82 |
| Iron (mg) | 6.75 | 0.33 | 0.23 | 0.0 | 0.0 | 0.0 | 7.31 | 87.72 |
| Magnesium (mg) | 18.023 | 8.82 | 19.243 | 0.095 | 0.011 | 0.0 | 46.19 | 554.28 |
| Phosphorus (mg) | 23.085 | 29.12 | 36.013 | 1.135 | 0.005 | 0.0 | 89.358 | 1072.296 |
| Potassium (mg) | 33.818 | 52.08 | 63.64 | 1.135 | 0.13 | 0.3 | 151.102 | 1813.224 |
| Sodium (mg) | 180.023 | 11.06 | 51.17 | 27.24 | 0.008 | 0.15 | 269.65 | 3235.8 |
| Zinc (mg) | 2.81 | 0.32 | 0.29 | 0.0 | 0.0 | 0.0 | 3.43 | 41.16 |
| Copper (mg) | 0.041 | 0.069 | 0.061 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
| Manganese (mg) | 0.498 | 0.066 | 0.146 | 0.0 | 0.0 | 0.0 | 0.71 | 8.52 |
| Selenium (mcg) | 0.8 | 0.6 | 4.3 | 0.0 | 0.0 | 0.1 | 5.9 | 70.8 |
| Vitamin A, IU (IU) | 375.03 | 27.3 | 0.0 | 118.182 | 0.0 | 0.0 | 520.512 | 6246.144 |
| Retinol (mcg) | 112.59 | 8.26 | 0.0 | 31.733 | 0.0 | 0.0 | 152.583 | 1830.996 |
| Vitamin A, RAE (mcg_RAE) | 112.59 | 8.26 | 0.0 | 32.348 | 0.0 | 0.0 | 153.198 | 1838.376 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 7.472 | 0.0 | 0.0 | 7.472 | 89.664 |
| Vitamin E (mg) | 0.13 | 0.07 | 0.64 | 0.11 | 0.0 | 0.0 | 0.95 | 11.4 |
| Vitamin D (IU) | 29.97 | n/a | n/a | 2.648 | n/a | 0.0 | 32.618 | 391.416 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 10.08 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.13 | 0.89 | 0.0 | n/a | n/a | 1.02 | 12.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.07 | 0.0 | n/a | n/a | 0.07 | 0.84 |
| Vitamin C (mg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 54.0 |
| Thiamin (mg) | 0.281 | 0.015 | 0.012 | 0.0 | 0.0 | 0.0 | 0.309 | 3.708 |
| Riboflavin (mg) | 0.318 | 0.042 | 0.012 | 0.001 | 0.0 | 0.003 | 0.376 | 4.512 |
| Niacin (mg) | 3.75 | 0.055 | 1.415 | 0.002 | 0.0 | 0.0 | 5.222 | 62.664 |
| Pantothenic acid (mg) | 0.233 | 0.066 | 0.112 | 0.005 | 0.0 | 0.0 | 0.416 | 4.992 |
| Vitamin B-6 (mg) | 0.375 | 0.006 | 0.059 | 0.0 | 0.0 | 0.0 | 0.439 | 5.268 |
| Folate (mcg) | 150.053 | 1.68 | 3.763 | 0.142 | 0.0 | 0.0 | 155.637 | 1867.644 |
| Vitamin B-12 (mcg) | 1.13 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 1.24 | 14.88 |
| Choline (mg) | 1.7 | 6.5 | 7.1 | 0.9 | n/a | 0.0 | 16.1 | 193.2 |
| Folic acid (mcg) | 149.243 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149.243 | 1790.916 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.024 |
| Isoleucine (g) | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.024 |
| Leucine (g) | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.004 | 0.048 |
| Lysine (g) | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.036 |
| Methionine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.024 |
| Tyrosine (g) | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.024 |
| Valine (g) | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.036 |
| Arginine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 |
| Histidine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 |
| Alanine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.036 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.009 | n/a | n/a | 0.009 | 0.108 |
| Glycine (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 |
| Proline (g) | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.004 | 0.048 |
| Serine (g) | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.002 | 0.024 |
| Cholesterol (mg) | 0.0 | 3.22 | 0.0 | 10.168 | 0.0 | 0.0 | 13.388 | 160.656 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.071 | 2.591 | 1.023 | 2.429 | 0.0 | 0.003 | 6.118 | 73.416 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.111 | 1.007 | 2.228 | 0.994 | 0.0 | 0.005 | 4.345 | 52.14 |
| Polyunsaturated (g) | 0.107 | 0.193 | 1.218 | 0.144 | 0.0 | 0.008 | 1.67 | 20.04 |