Chestnut Fool Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chestnuts
500.0g |
cream
150.0g |
cocoa
20.0g |
sugar nut
9.86g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 8.15 | 4.05 | 4.0 | 0.48 | 16.68 | 16.68 |
| Total Fat (g) | 6.25 | 28.97 | 2.0 | 1.34 | 38.55 | 38.55 |
| Carbohydrates (g) | 220.85 | 5.49 | 12.0 | 6.46 | 244.8 | 244.8 |
| Ash (g) | 4.8 | 0.87 | n/a | n/a | 5.67 | 5.67 |
| Calories (kcal) | 980.0 | 292.5 | 80.0 | 39.243 | 1391.743 | 1391.743 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 260.0 | 110.63 | n/a | 1.45 | 372.08 | 372.08 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.21 | 0.0 | 3.54 | 3.75 | 3.75 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 0.0 | 4.0 | 0.1 | 4.1 | 4.1 |
| Calcium (mg) | 95.0 | 144.0 | 0.0 | 5.916 | 244.916 | 244.916 |
| Iron (mg) | 4.7 | 0.06 | 7.2 | 0.18 | 12.14 | 12.14 |
| Magnesium (mg) | 150.0 | 13.5 | n/a | 1.282 | 164.782 | 164.782 |
| Phosphorus (mg) | 190.0 | 120.0 | n/a | 8.48 | 318.48 | 318.48 |
| Potassium (mg) | 2420.0 | 183.0 | n/a | 9.466 | 2612.466 | 2612.466 |
| Sodium (mg) | 10.0 | 60.0 | 0.0 | 24.256 | 94.256 | 94.256 |
| Zinc (mg) | 2.45 | 0.41 | n/a | 0.04 | 2.89 | 2.89 |
| Copper (mg) | 2.1 | 0.015 | n/a | 0.013 | 2.128 | 2.128 |
| Manganese (mg) | 1.7 | 0.0 | n/a | n/a | 1.7 | 1.7 |
| Selenium (mcg) | n/a | 0.9 | n/a | 1.1 | 2.0 | 2.0 |
| Vitamin A, IU (IU) | 130.0 | 984.0 | 0.0 | n/a | 1114.0 | 1114.0 |
| Retinol (mcg) | 0.0 | 267.0 | n/a | 5.029 | 272.029 | 272.029 |
| Vitamin A, RAE (mcg_RAE) | 5.0 | 271.5 | n/a | 5.127 | 281.627 | 281.627 |
| Beta Carotene (mcg) | n/a | 55.5 | n/a | 1.085 | 56.585 | 56.585 |
| Vitamin E (mg) | n/a | 0.83 | n/a | 0.03 | 0.85 | 0.85 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 2.071 | 2.071 | 2.071 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 201.0 | 1.2 | 0.0 | 0.0 | 202.2 | 202.2 |
| Thiamin (mg) | 0.7 | 0.045 | n/a | 0.024 | 0.769 | 0.769 |
| Riboflavin (mg) | 0.1 | 0.225 | n/a | 0.023 | 0.348 | 0.348 |
| Niacin (mg) | 5.5 | 0.09 | n/a | 0.198 | 5.788 | 5.788 |
| Pantothenic acid (mg) | 2.4 | 0.42 | n/a | n/a | 2.82 | 2.82 |
| Vitamin B-6 (mg) | 1.75 | 0.045 | n/a | 0.004 | 1.799 | 1.799 |
| Folate (mcg) | 290.0 | 3.0 | n/a | 4.93 | 297.93 | 297.93 |
| Vitamin B-12 (mcg) | 0.0 | 0.33 | n/a | 0.02 | 0.35 | 0.35 |
| Choline (mg) | n/a | 25.2 | n/a | 1.3 | 26.5 | 26.5 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 4.043 | 4.043 | 4.043 |
| Tryptophan (g) | 0.1 | 0.06 | n/a | n/a | 0.16 | 0.16 |
| Threonine (g) | 0.3 | 0.18 | n/a | n/a | 0.48 | 0.48 |
| Isoleucine (g) | 0.3 | 0.24 | n/a | n/a | 0.54 | 0.54 |
| Leucine (g) | 0.5 | 0.39 | n/a | n/a | 0.89 | 0.89 |
| Lysine (g) | 0.5 | 0.315 | n/a | n/a | 0.815 | 0.815 |
| Methionine (g) | 0.2 | 0.105 | n/a | n/a | 0.305 | 0.305 |
| Cystine (g) | 0.25 | 0.045 | n/a | n/a | 0.295 | 0.295 |
| Phenylalanine (g) | 0.35 | 0.195 | n/a | n/a | 0.545 | 0.545 |
| Tyrosine (g) | 0.25 | 0.195 | n/a | n/a | 0.445 | 0.445 |
| Valine (g) | 0.45 | 0.27 | n/a | n/a | 0.72 | 0.72 |
| Arginine (g) | 0.6 | 0.15 | n/a | n/a | 0.75 | 0.75 |
| Histidine (g) | 0.25 | 0.105 | n/a | n/a | 0.355 | 0.355 |
| Alanine (g) | 0.55 | 0.135 | n/a | n/a | 0.685 | 0.685 |
| Aspartic acid (g) | 1.4 | 0.315 | n/a | n/a | 1.715 | 1.715 |
| Glutamic acid (g) | 1.05 | 0.855 | n/a | n/a | 1.905 | 1.905 |
| Glycine (g) | 0.4 | 0.09 | n/a | n/a | 0.49 | 0.49 |
| Proline (g) | 0.45 | 0.39 | n/a | n/a | 0.84 | 0.84 |
| Serine (g) | 0.4 | 0.225 | n/a | n/a | 0.625 | 0.625 |
| Cholesterol (mg) | 0.0 | 99.0 | 0.0 | 4.831 | 103.831 | 103.831 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.2 | 18.03 | 0.0 | 0.521 | 19.751 | 19.751 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.15 | 8.37 | n/a | 0.462 | 10.982 | 10.982 |
| Polyunsaturated (g) | 2.45 | 1.08 | n/a | 0.274 | 3.804 | 3.804 |