Cherry Chocolate Angel Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Meringue Shell, (see recipe below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chocolate
14.18g 		rum
5.21g 		vanilla extract
0.53g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 1.83 0.0 0.0 0.31 2.14 17.12
Total Fat (g) 7.41 0.0 0.0 5.55 12.97 103.76
Carbohydrates (g) 4.23 0.0 0.07 0.42 4.71 37.68
Ash (g) 0.51 0.0 0.0 0.07 0.58 4.64
Calories (kcal) 71.017 12.041 1.512 51.75 136.32 1090.56
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.7 0.2 0.0 1.9 15.2
Water (g) 0.19 3.47 0.28 8.66 12.59 100.72
Caffeine (mg) 11.34 0.0 0.0 0.0 11.34 90.72
Theobromine (mg) 183.85 0.0 0.0 0.0 183.85 1470.8
Sugars (g) 0.13 0.0 0.07 0.02 0.21 1.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 2.4 19.2
Calcium (mg) 14.317 0.0 0.058 9.75 24.125 193.0
Iron (mg) 2.47 0.01 0.0 0.0 2.48 19.84
Magnesium (mg) 46.352 0.0 0.063 1.05 47.465 379.72
Phosphorus (mg) 56.7 0.261 0.032 9.3 66.292 530.336
Potassium (mg) 117.653 0.104 0.777 11.25 129.784 1038.272
Sodium (mg) 3.402 0.052 0.047 5.7 9.201 73.608
Zinc (mg) 1.37 0.0 0.0 0.03 1.4 11.2
Copper (mg) 0.458 0.003 0.0 0.002 0.462 3.696
Manganese (mg) 0.591 0.001 0.001 0.0 0.593 4.744
Selenium (mcg) 1.1 0.0 0.0 0.1 1.2 9.6
Vitamin A, IU (IU) 0.0 0.0 0.0 220.5 220.5 1764.0
Retinol (mcg) 0.0 0.0 0.0 60.75 60.75 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 61.65 61.65 493.2
Beta Carotene (mcg) 0.0 0.0 0.0 10.8 10.8 86.4
Vitamin E (mg) 0.06 0.0 0.0 0.16 0.22 1.76
Vitamin D (IU) n/a n/a n/a 7.8 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.387 0.0 0.0 0.0 5.387 43.096
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.83 n/a n/a n/a 0.83 6.64
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.021 0.001 0.0 0.003 0.025 0.2
Riboflavin (mg) 0.014 0.0 0.001 0.017 0.031 0.248
Niacin (mg) 0.193 0.0 0.002 0.006 0.201 1.608
Pantothenic acid (mg) 0.024 0.0 0.0 0.039 0.063 0.504
Vitamin B-6 (mg) 0.004 0.0 0.0 0.005 0.009 0.072
Folate (mcg) 3.969 0.0 0.0 0.6 4.569 36.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.03 0.24
Choline (mg) 6.5 0.0 n/a 2.5 9.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.0 n/a 0.005 0.023 0.184
Threonine (g) 0.052 0.0 n/a 0.014 0.066 0.528
Isoleucine (g) 0.058 0.0 n/a 0.018 0.076 0.608
Leucine (g) 0.099 0.0 n/a 0.03 0.129 1.032
Lysine (g) 0.067 0.0 n/a 0.024 0.091 0.728
Methionine (g) 0.02 0.0 n/a 0.008 0.027 0.216
Cystine (g) 0.033 0.0 n/a 0.003 0.036 0.288
Phenylalanine (g) 0.075 0.0 n/a 0.015 0.09 0.72
Tyrosine (g) 0.061 0.0 n/a 0.015 0.076 0.608
Valine (g) 0.094 0.0 n/a 0.021 0.115 0.92
Arginine (g) 0.116 0.0 n/a 0.011 0.127 1.016
Histidine (g) 0.031 0.0 n/a 0.009 0.04 0.32
Alanine (g) 0.068 0.0 n/a 0.011 0.079 0.632
Aspartic acid (g) 0.18 0.0 n/a 0.024 0.204 1.632
Glutamic acid (g) 0.265 0.0 n/a 0.065 0.33 2.64
Glycine (g) 0.072 0.0 n/a 0.006 0.078 0.624
Proline (g) 0.125 0.0 n/a 0.03 0.155 1.24
Serine (g) 0.075 0.0 n/a 0.017 0.092 0.736
Cholesterol (mg) 0.0 0.0 0.0 20.55 20.55 164.4
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.586 0.0 0.0 3.455 8.04 64.32
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.284 0.0 0.0 1.604 3.887 31.096
Polyunsaturated (g) 0.221 0.0 0.0 0.206 0.427 3.416
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