Cebiche Corbina Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Freshly-grnd black pepper
1 lb Sweet potatoes Lettuce leaves for serving Extra-virgin extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		whitefish
226.8g 		salt
1.5g 		onions
139.02g 		serrano chiles
2.22g 		corn
32.4g 		Total Per Serving Total for Recipe
Protein (g) 53.07 0.0 1.11 0.04 1.04 55.26 221.04
Total Fat (g) 2.11 0.0 0.11 0.01 0.38 2.61 10.44
Carbohydrates (g) 0.0 0.0 10.5 0.15 6.16 16.81 67.24
Ash (g) 11.48 1.5 0.47 0.02 0.2 13.67 54.68
Calories (kcal) 244.939 0.0 44.486 0.71 27.864 317.999 1271.996
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.0 n/a 0.67 1.67 6.68
Glucose (dextrose) (g) n/a n/a 3.14 n/a 0.16 3.3 13.2
Fructose (g) n/a n/a 2.81 n/a 0.16 2.96 11.84
Lactose (g) n/a n/a 0.03 n/a 0.0 0.03 0.12
Maltose (g) n/a n/a 0.0 n/a 0.06 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 160.64 0.0 126.84 2.0 24.61 314.1 1256.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.98 0.08 1.04 8.11 32.44
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.1 0.9 2.2 8.8
Calcium (mg) 40.823 0.36 27.804 0.244 0.648 69.879 279.516
Iron (mg) 1.13 0.0 0.36 0.02 0.17 1.69 6.76
Magnesium (mg) 52.163 0.015 12.512 0.488 11.988 77.166 308.664
Phosphorus (mg) 299.369 0.0 37.535 0.888 28.836 366.628 1466.512
Potassium (mg) 959.343 0.12 165.434 6.768 87.48 1219.144 4876.576
Sodium (mg) 2311.041 581.37 11.122 0.222 4.86 2908.615 11634.46
Zinc (mg) 1.11 0.0 0.18 0.01 0.15 1.45 5.8
Copper (mg) 0.726 0.0 0.083 0.003 0.016 0.829 3.316
Manganese (mg) 0.068 0.002 0.111 0.004 0.052 0.237 0.948
Selenium (mcg) 30.6 0.0 0.7 0.0 0.2 31.5 126.0
Vitamin A, IU (IU) 430.91 0.0 1.39 20.791 60.588 513.68 2054.72
Retinol (mcg) 129.273 0.0 n/a 0.0 0.0 129.273 517.092
Vitamin A, RAE (mcg_RAE) 129.273 0.0 0.0 1.043 2.916 133.232 532.928
Beta Carotene (mcg) 0.0 0.0 1.39 11.849 15.228 28.467 113.868
Vitamin E (mg) 0.45 0.0 0.03 0.02 0.02 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 8.341 12.071 208.656 229.068 916.272
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.05 0.05 0.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.7 1.0 2.2 9.9 39.6
Thiamin (mg) 0.068 0.0 0.056 0.001 0.065 0.19 0.76
Riboflavin (mg) 0.227 0.0 0.028 0.002 0.019 0.276 1.104
Niacin (mg) 5.443 0.0 0.181 0.034 0.551 6.209 24.836
Pantothenic acid (mg) 0.227 0.0 0.139 0.004 0.246 0.616 2.464
Vitamin B-6 (mg) 0.885 0.0 0.181 0.011 0.019 1.096 4.384
Folate (mcg) 15.876 0.0 31.975 0.51 14.904 63.265 253.06
Vitamin B-12 (mcg) 7.39 0.0 n/a 0.0 0.0 7.39 29.56
Choline (mg) 215.5 0.0 7.6 0.2 7.5 230.8 923.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.59 0.0 0.014 n/a 0.006 0.61 2.44
Threonine (g) 2.336 0.0 0.028 n/a 0.042 2.406 9.624
Isoleucine (g) 2.449 0.0 0.014 n/a 0.042 2.505 10.02
Leucine (g) 4.309 0.0 0.042 n/a 0.113 4.464 17.856
Lysine (g) 4.876 0.0 0.042 n/a 0.045 4.963 19.852
Methionine (g) 1.565 0.0 0.014 n/a 0.023 1.601 6.404
Cystine (g) 0.567 0.0 0.014 n/a 0.01 0.591 2.364
Phenylalanine (g) 2.064 0.0 0.028 n/a 0.049 2.14 8.56
Tyrosine (g) 1.792 0.0 0.014 n/a 0.039 1.844 7.376
Valine (g) 2.744 0.0 0.028 n/a 0.062 2.834 11.336
Arginine (g) 3.175 0.0 0.153 n/a 0.042 3.37 13.48
Histidine (g) 1.565 0.0 0.014 n/a 0.029 1.608 6.432
Alanine (g) 3.22 0.0 0.028 n/a 0.097 3.345 13.38
Aspartic acid (g) 5.443 0.0 0.097 n/a 0.078 5.618 22.472
Glutamic acid (g) 7.915 0.0 0.25 n/a 0.207 8.373 33.492
Glycine (g) 2.54 0.0 0.028 n/a 0.042 2.61 10.44
Proline (g) 1.882 0.0 0.028 n/a 0.094 2.004 8.016
Serine (g) 2.177 0.0 0.028 n/a 0.049 2.254 9.016
Cholesterol (mg) 74.842 0.0 0.0 0.0 0.0 74.842 299.368
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.522 0.0 n/a 0.001 0.058 0.581 2.324
Phytosterols (mg) n/a 0.0 n/a 0.133 n/a 0.133 0.532
Monounsaturated Fat (g) 0.635 0.0 n/a 0.0 0.113 0.749 2.996
Polyunsaturated (g) 0.658 0.0 n/a 0.005 0.181 0.844 3.376
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