Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 slc Cooked pork sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg noodles
75.6g 		pork spareribs
52.92g 		pork sausage
0.0g 		salt pork
37.8g 		onion
22.5g 		tomatoes
55.97g 		garlics
0.87g 		almonds
1.23g 		pine nuts
3.25g 		stock
440.0g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 10.7 8.19 n/a 1.91 0.25 0.49 0.06 0.26 0.44 5.02 0.0 27.32 163.92
Total Fat (g) 3.36 12.38 n/a 30.43 0.02 0.11 0.0 0.61 2.22 0.97 6.75 56.86 341.16
Carbohydrates (g) 53.88 0.0 n/a 0.0 2.1 2.19 0.29 0.27 0.42 0.18 0.0 59.33 355.98
Ash (g) 0.85 0.35 n/a 1.38 0.08 0.28 0.01 0.04 0.08 4.62 0.0 7.69 46.14
Calories (kcal) 290.298 146.585 n/a 282.744 9.0 10.074 1.296 7.088 21.86 30.8 59.67 859.414 5156.484
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.05 n/a n/a 0.06 0.36
Sucrose (g) 0.2 n/a n/a n/a 0.22 0.0 n/a 0.04 0.11 n/a n/a 0.58 3.48
Glucose (dextrose) (g) 0.08 n/a n/a n/a 0.44 0.7 n/a 0.0 0.0 n/a n/a 1.22 7.32
Fructose (g) 0.0 n/a n/a n/a 0.29 0.77 n/a 0.0 0.0 n/a n/a 1.06 6.36
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 1.16 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.16 6.96
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.81 31.62 n/a 4.16 20.05 52.89 0.51 0.06 0.07 429.22 0.0 545.39 3272.34
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.42 0.0 n/a 0.0 0.95 1.47 0.01 0.05 0.12 0.0 0.0 4.02 24.12
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 n/a 0.0 0.4 0.7 0.0 0.2 0.1 0.0 0.0 3.8 22.8
Calcium (mg) 26.459 7.938 n/a 2.268 5.175 5.597 1.575 3.254 0.52 26.4 0.068 79.253 475.518
Iron (mg) 3.03 0.48 n/a 0.17 0.05 0.15 0.01 0.05 0.18 0.75 0.04 4.9 29.4
Magnesium (mg) 43.847 8.467 n/a 2.646 2.25 6.156 0.218 3.304 8.153 8.8 0.0 83.84 503.04
Phosphorus (mg) 182.192 74.616 n/a 19.656 6.525 13.432 1.331 5.966 18.677 57.2 0.0 379.594 2277.564
Potassium (mg) 184.46 128.064 n/a 24.948 32.85 132.637 3.489 8.69 19.391 237.6 0.068 772.196 4633.176
Sodium (mg) 15.876 42.864 n/a 538.272 0.9 2.798 0.148 0.012 0.065 1434.4 0.135 2035.47 12212.82
Zinc (mg) 1.45 1.32 n/a 0.34 0.04 0.1 0.01 0.04 0.21 0.0 0.0 3.51 21.06
Copper (mg) 0.227 0.042 n/a 0.019 0.009 0.034 0.003 0.012 0.043 0.0 0.0 0.388 2.328
Manganese (mg) 0.65 0.005 n/a 0.004 0.029 0.062 0.015 0.028 0.286 0.044 0.0 1.123 6.738
Selenium (mcg) 59.6 11.6 n/a 2.2 0.1 0.0 0.1 0.0 0.0 3.1 0.0 76.8 460.8
Vitamin A, IU (IU) 46.871 0.0 n/a 0.0 0.45 466.188 0.078 0.012 0.942 0.0 0.0 514.542 3087.252
Retinol (mcg) 12.852 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.852 77.112
Vitamin A, RAE (mcg_RAE) 12.852 0.0 n/a 0.0 0.0 23.505 0.0 0.0 0.032 0.0 0.0 36.389 218.334
Beta Carotene (mcg) 1.512 0.0 n/a 0.0 0.225 251.283 0.044 0.012 0.552 0.0 0.0 253.628 1521.768
Vitamin E (mg) 0.28 0.2 n/a 0.0 0.0 0.3 0.0 0.32 0.3 0.0 0.97 2.38 14.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 1439.979 0.0 0.0 0.0 0.0 0.0 1439.979 8639.874
Lutein + zeaxanthin (mcg) 83.158 0.0 n/a 0.0 0.9 68.837 0.139 0.012 0.292 0.0 0.0 153.339 920.034
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.01 0.06 0.36
Tocopherol, gamma (mg) 1.03 n/a n/a n/a 0.0 0.07 n/a 0.01 0.36 n/a 0.06 1.52 9.12
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 n/a 0.0 1.7 7.1 0.3 0.0 0.0 0.0 0.0 9.1 54.6
Thiamin (mg) 0.854 0.169 n/a 0.083 0.011 0.022 0.002 0.003 0.012 0.0 0.0 1.156 6.936
Riboflavin (mg) 0.325 0.132 n/a 0.023 0.007 0.011 0.001 0.012 0.007 0.088 0.0 0.607 3.642
Niacin (mg) 6.343 2.466 n/a 0.612 0.027 0.33 0.006 0.042 0.143 3.432 0.0 13.401 80.406
Pantothenic acid (mg) 0.688 0.333 n/a 0.079 0.027 0.05 0.005 0.006 0.01 0.088 0.0 1.287 7.722
Vitamin B-6 (mg) 0.166 0.302 n/a 0.03 0.027 0.045 0.011 0.002 0.003 0.044 0.0 0.629 3.774
Folate (mcg) 173.876 0.0 n/a 0.378 4.275 8.395 0.026 0.616 1.104 8.8 0.0 197.471 1184.826
Vitamin B-12 (mcg) 0.22 0.2 n/a 0.11 0.0 0.0 0.0 0.0 0.0 0.31 0.0 0.84 5.04
Choline (mg) 59.5 31.6 n/a 7.3 1.4 3.7 0.2 0.6 1.8 12.8 0.0 118.9 713.4
Folic acid (mcg) 151.953 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 151.953 911.718
Tryptophan (g) 0.098 0.085 n/a 0.008 0.002 0.006 0.001 0.003 0.004 n/a 0.0 0.205 1.23
Threonine (g) 0.325 0.37 n/a 0.064 0.005 0.017 0.001 0.007 0.012 n/a 0.0 0.802 4.812
Isoleucine (g) 0.446 0.402 n/a 0.049 0.002 0.011 0.002 0.009 0.018 n/a 0.0 0.939 5.634
Leucine (g) 0.862 0.699 n/a 0.132 0.007 0.017 0.003 0.018 0.032 n/a 0.0 1.769 10.614
Lysine (g) 0.325 0.762 n/a 0.159 0.009 0.017 0.002 0.007 0.018 n/a 0.0 1.299 7.794
Methionine (g) 0.204 0.228 n/a 0.03 0.0 0.006 0.001 0.002 0.008 n/a 0.0 0.478 2.868
Cystine (g) 0.227 0.095 n/a 0.015 0.0 0.006 0.001 0.002 0.009 n/a 0.0 0.355 2.13
Phenylalanine (g) 0.567 0.344 n/a 0.072 0.007 0.039 0.002 0.014 0.017 n/a 0.0 1.061 6.366
Tyrosine (g) 0.219 0.312 n/a 0.03 0.002 0.006 0.001 0.006 0.017 n/a 0.0 0.592 3.552
Valine (g) 0.522 0.429 n/a 0.091 0.005 0.011 0.003 0.01 0.022 n/a 0.0 1.092 6.552
Arginine (g) 0.454 0.545 n/a 0.197 0.023 0.011 0.005 0.03 0.078 n/a 0.0 1.343 8.058
Histidine (g) 0.287 0.355 n/a 0.023 0.002 0.006 0.001 0.007 0.011 n/a 0.0 0.691 4.146
Alanine (g) 0.393 0.482 n/a 0.106 0.005 0.017 0.001 0.013 0.022 n/a 0.0 1.038 6.228
Aspartic acid (g) 0.575 0.799 n/a 0.159 0.02 0.078 0.004 0.036 0.042 n/a 0.0 1.713 10.278
Glutamic acid (g) 3.462 1.307 n/a 0.261 0.059 0.241 0.007 0.084 0.095 n/a 0.0 5.516 33.096
Glycine (g) 0.378 0.37 n/a 0.136 0.007 0.011 0.002 0.018 0.022 n/a 0.0 0.945 5.67
Proline (g) 1.164 0.333 n/a 0.102 0.002 0.011 0.001 0.013 0.022 n/a 0.0 1.648 9.888
Serine (g) 0.605 0.355 n/a 0.072 0.005 0.017 0.002 0.012 0.027 n/a 0.0 1.093 6.558
Cholesterol (mg) 63.503 42.335 n/a 32.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 138.346 830.076
Trans Fat (g) 0.045 0.116 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.162 0.972
Saturated Fat (g) 0.892 3.985 n/a 11.106 0.009 0.017 0.001 0.046 0.159 0.484 0.932 17.63 105.78
Phytosterols (mg) n/a n/a n/a 0.0 3.375 3.918 n/a n/a 4.58 n/a 14.918 26.79 160.74
Monounsaturated Fat (g) 0.945 4.519 n/a 14.341 0.002 0.017 0.0 0.381 0.609 0.396 4.925 26.136 156.816
Polyunsaturated (g) 1.005 2.09 n/a 3.553 0.005 0.045 0.002 0.149 1.107 0.044 0.71 8.71 52.26
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