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Casserole with a Long Name and Lots of Flavor. Recipe

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Casserole with a Long Name and Lots of Flavor.
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Ingredients

  • Broccoli Rice Casserole with Chicken and Shrimp
  • 1 lb. boneless, skinless
  • chicken breasts cut into one inch pieces
  • 1 tsp salt
  • 1 tsp paprika
  • 1/2 tsp ground black
  • pepper
  • 3 Tbsp olive oil
  • 2 (5.5 oz) packets chicken
  • rice mix
  • 1 and 1/2 cups small
  • chopped broccoli pieces
  • 1 lb. small shrimp,
  • cleaned and deveined
  • 4 cups hot water
  • 1 (12 oz) bag shredded
  • mild Cheddar cheese

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2094g
Calories 1551  
Calories from Fat 784 51%
Total Fat 88.11g 110%
Saturated Fat 21.46g 86%
Trans Fat 0.17g  
Cholesterol 887mg 296%
Sodium 3494mg 146%
Potassium 2595mg 74%
Total Carbs 30.28g 8%
Dietary Fiber 10.4g 35%
Sugars 6.67g 4%
Protein 158.61g 254%
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