Carrot Soup With Ginger Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 ounce Ginger Cream see recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
1.42g 		garlic
0.49g 		ginger
1.98g 		curry
0.2g 		celery
5.05g 		onion
7.65g 		leeks
1.87g 		chicken stock
94.64g 		carrots
80.74g 		potatoes
18.37g 		wine
1.48g 		kosher salt
0.6g 		pepper
0.05g 		lime juice
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.04 0.03 0.03 0.08 0.03 0.95 0.75 0.29 0.0 0.0 0.01 0.0 2.25 22.5
Total Fat (g) 1.15 0.0 0.01 0.03 0.01 0.01 0.01 0.09 0.19 0.01 0.0 0.0 0.0 0.0 1.52 15.2
Carbohydrates (g) 0.0 0.16 0.35 0.12 0.15 0.71 0.26 0.38 7.73 3.7 0.04 0.0 0.03 0.04 13.69 136.9
Ash (g) 0.0 0.01 0.02 0.01 0.04 0.03 0.02 0.66 0.78 0.18 0.0 0.6 0.0 0.0 2.35 23.5
Calories (kcal) 10.181 0.726 1.582 0.65 0.807 3.062 1.142 6.624 33.103 15.799 1.224 0.0 0.135 0.126 75.162 751.62
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.15 2.32 n/a n/a n/a 0.0 3.48 34.8
Sucrose (g) n/a n/a n/a 0.0 0.01 0.08 n/a n/a 2.9 0.46 n/a n/a n/a 0.0 3.45 34.5
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.03 0.15 n/a n/a 0.48 0.18 n/a n/a n/a 0.0 0.84 8.4
Fructose (g) n/a n/a n/a 0.0 0.03 0.1 n/a n/a 0.44 0.13 n/a n/a n/a 0.0 0.7 7.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.0
Water (g) 0.25 0.29 1.56 0.02 4.82 6.82 1.55 92.55 71.28 14.2 1.28 0.0 0.01 0.46 195.08 1950.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.01 0.09 0.32 0.07 0.0 3.83 0.77 0.01 0.0 0.0 0.01 5.15 51.5
Galactose (g) n/a n/a n/a 0.0 0.03 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.03 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.4 2.3 0.6 0.0 0.0 0.0 0.0 3.6 36.0
Calcium (mg) 0.341 0.882 0.316 0.956 2.019 1.761 1.104 5.678 26.644 5.511 0.118 0.144 0.232 0.071 45.776 457.76
Iron (mg) 0.0 0.01 0.01 0.06 0.01 0.02 0.04 0.19 0.24 0.11 0.01 0.0 0.02 0.0 0.71 7.1
Magnesium (mg) 0.028 0.122 0.85 0.508 0.555 0.765 0.524 0.946 9.689 4.593 0.162 0.006 0.103 0.04 18.892 188.92
Phosphorus (mg) 0.341 0.745 0.672 0.698 1.211 2.22 0.655 12.303 28.259 8.634 0.295 0.0 0.092 0.071 56.195 561.95
Potassium (mg) 0.341 1.954 8.205 3.086 13.12 11.176 3.368 75.708 258.365 61.91 1.46 0.048 0.667 0.59 439.998 4399.98
Sodium (mg) 0.156 0.083 0.257 0.104 4.037 0.306 0.374 149.523 55.71 10.104 0.074 232.548 0.023 0.01 453.31 4533.1
Zinc (mg) 0.0 0.01 0.01 0.01 0.01 0.01 0.0 0.07 0.19 0.06 0.0 0.0 0.0 0.0 0.36 3.6
Copper (mg) 0.0 0.001 0.005 0.002 0.002 0.003 0.002 0.028 0.04 0.028 0.0 0.0 0.001 0.0 0.113 1.13
Manganese (mg) 0.0 0.008 0.005 0.009 0.005 0.01 0.009 0.047 0.113 0.048 0.002 0.001 0.003 0.0 0.259 2.59
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.4 4.0
Vitamin A, IU (IU) 35.486 0.044 0.0 1.972 22.658 0.153 31.195 0.0 13488.261 2606.265 0.0 0.0 0.158 0.252 16186.444 161864.44
Retinol (mcg) 9.528 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.528 95.28
Vitamin A, RAE (mcg_RAE) 9.713 0.0 0.0 0.098 1.11 0.0 1.553 0.0 674.171 130.249 0.0 0.0 0.008 0.01 816.912 8169.12
Beta Carotene (mcg) 2.244 0.024 0.0 1.184 13.625 0.077 18.713 0.0 6689.228 1563.171 0.0 0.0 0.083 0.151 8288.5 82885.0
Vitamin E (mg) 0.03 0.0 0.01 0.04 0.01 0.0 0.02 0.0 0.53 0.05 0.0 0.0 0.0 0.0 0.7 7.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.807 0.0 0.0 0.0 0.003 0.0 0.811 8.11
Lutein + zeaxanthin (mcg) 0.0 0.078 0.0 0.0 14.281 0.306 35.555 0.0 206.692 0.0 0.0 0.0 0.109 0.0 257.021 2570.21
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.2 0.6 0.2 6.6 4.8 0.4 0.0 0.0 0.0 0.2 13.2 132.0
Thiamin (mg) 0.0 0.001 0.001 0.001 0.001 0.004 0.001 0.0 0.057 0.015 0.0 0.0 0.0 0.0 0.08 0.8
Riboflavin (mg) 0.0 0.001 0.001 0.001 0.003 0.002 0.001 0.009 0.048 0.011 0.0 0.0 0.0 0.0 0.077 0.77
Niacin (mg) 0.001 0.003 0.015 0.007 0.016 0.009 0.007 0.483 0.791 0.103 0.003 0.0 0.001 0.001 1.439 14.39
Pantothenic acid (mg) 0.002 0.003 0.004 n/a 0.013 0.009 0.003 0.009 0.218 0.147 0.001 0.0 n/a 0.001 0.408 4.08
Vitamin B-6 (mg) 0.0 0.006 0.003 0.002 0.004 0.009 0.004 0.009 0.113 0.039 0.001 0.0 0.0 0.0 0.191 1.91
Folate (mcg) 0.043 0.015 0.217 0.308 1.817 1.454 1.198 0.0 15.34 2.021 0.015 0.0 0.005 0.05 22.483 224.83
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.4
Choline (mg) 0.3 0.1 0.6 0.1 0.3 0.5 0.2 n/a 7.1 2.3 0.1 0.0 0.0 0.0 11.5 115.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.001 0.001 0.0 n/a 0.008 0.006 n/a 0.0 n/a 0.0 0.016 0.16
Threonine (g) 0.001 0.001 0.001 n/a 0.001 0.002 0.001 n/a 0.153 0.015 n/a 0.0 n/a 0.0 0.174 1.74
Isoleucine (g) 0.001 0.001 0.001 n/a 0.001 0.001 0.001 n/a 0.065 0.011 n/a 0.0 n/a 0.0 0.081 0.81
Leucine (g) 0.001 0.002 0.001 n/a 0.002 0.002 0.002 n/a 0.081 0.017 n/a 0.0 n/a 0.0 0.107 1.07
Lysine (g) 0.001 0.001 0.001 n/a 0.002 0.003 0.001 n/a 0.081 0.013 n/a 0.0 n/a 0.0 0.103 1.03
Methionine (g) 0.0 0.0 0.0 n/a 0.001 0.0 0.0 n/a 0.016 0.006 n/a 0.0 n/a 0.0 0.023 0.23
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.001 n/a 0.065 0.004 n/a 0.0 n/a 0.0 0.07 0.7
Phenylalanine (g) 0.001 0.001 0.001 n/a 0.001 0.002 0.001 n/a 0.048 0.017 n/a 0.0 n/a 0.0 0.072 0.72
Tyrosine (g) 0.001 0.0 0.0 n/a 0.001 0.001 0.001 n/a 0.032 0.006 n/a 0.0 n/a 0.0 0.041 0.41
Valine (g) 0.001 0.001 0.001 n/a 0.002 0.002 0.001 n/a 0.057 0.017 n/a 0.0 n/a 0.0 0.081 0.81
Arginine (g) 0.0 0.003 0.001 n/a 0.001 0.008 0.001 n/a 0.073 0.011 n/a 0.0 n/a 0.0 0.098 0.98
Histidine (g) 0.0 0.001 0.001 n/a 0.001 0.001 0.001 n/a 0.032 0.006 n/a 0.0 n/a 0.0 0.041 0.41
Alanine (g) 0.0 0.001 0.001 n/a 0.001 0.002 0.001 n/a 0.089 0.015 n/a 0.0 n/a 0.0 0.109 1.09
Aspartic acid (g) 0.001 0.002 0.004 n/a 0.006 0.007 0.003 n/a 0.153 0.07 n/a 0.0 n/a 0.001 0.247 2.47
Glutamic acid (g) 0.003 0.004 0.003 n/a 0.005 0.02 0.004 n/a 0.299 0.029 n/a 0.0 n/a 0.0 0.367 3.67
Glycine (g) 0.0 0.001 0.001 n/a 0.001 0.002 0.001 n/a 0.04 0.011 n/a 0.0 n/a 0.0 0.058 0.58
Proline (g) 0.001 0.0 0.001 n/a 0.001 0.001 0.001 n/a 0.04 0.009 n/a 0.0 n/a 0.0 0.055 0.55
Serine (g) 0.001 0.001 0.001 n/a 0.001 0.002 0.002 n/a 0.04 0.017 n/a 0.0 n/a 0.0 0.064 0.64
Cholesterol (mg) 3.053 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.053 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.729 0.0 0.004 0.004 0.002 0.003 0.001 0.028 0.032 0.004 0.0 0.0 0.001 0.0 0.809 8.09
Phytosterols (mg) n/a n/a 0.297 0.144 0.303 1.148 n/a n/a n/a 2.204 n/a 0.0 0.049 n/a 4.145 41.45
Monounsaturated Fat (g) 0.298 0.0 0.003 0.011 0.002 0.001 0.0 0.047 0.008 0.0 0.0 0.0 0.001 0.0 0.371 3.71
Polyunsaturated (g) 0.043 0.001 0.003 0.005 0.004 0.002 0.003 0.019 0.097 0.002 0.0 0.0 0.001 0.0 0.18 1.8
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