Caramel Upside Down Pull Apart Loaf Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. light-colored corn syrup
1/4 c. pineapple preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread dough
1.67g 		sugar
9.17g 		milk
5.25g 		butter
2.96g 		ginger
0.04g 		coconut
0.87g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.01 0.36 0.03 0.0 0.03 0.57 6.84
Total Fat (g) 0.06 0.0 0.4 2.4 0.0 0.29 3.15 37.8
Carbohydrates (g) 0.83 8.99 0.53 0.0 0.03 0.13 10.51 126.12
Ash (g) 0.03 0.04 0.08 0.06 0.0 0.01 0.23 2.76
Calories (kcal) 4.517 34.833 7.035 21.211 0.13 3.068 70.794 849.528
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.67 n/a n/a 0.0 n/a 8.67 104.04
Glucose (dextrose) (g) n/a 0.12 n/a n/a 0.0 n/a 0.12 1.44
Fructose (g) n/a 0.1 n/a n/a 0.0 n/a 0.1 1.2
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.6 0.12 3.89 0.47 0.0 0.41 5.49 65.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.89 0.53 0.0 0.0 0.05 9.49 113.88
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Calcium (mg) 1.3 7.608 13.703 0.71 0.044 0.121 23.486 281.832
Iron (mg) 0.05 0.07 0.01 0.0 0.0 0.02 0.15 1.8
Magnesium (mg) 0.45 0.825 1.26 0.059 0.069 0.277 2.941 35.292
Phosphorus (mg) 1.717 0.367 10.658 0.71 0.056 0.979 14.486 173.832
Potassium (mg) 1.833 12.192 15.908 0.71 0.504 3.085 34.231 410.772
Sodium (mg) 9.733 2.567 5.565 17.04 0.012 0.173 35.09 421.08
Zinc (mg) 0.01 0.0 0.04 0.0 0.0 0.01 0.07 0.84
Copper (mg) 0.003 0.005 0.001 0.0 0.0 0.004 0.013 0.156
Manganese (mg) 0.008 0.006 0.001 0.0 0.01 0.013 0.037 0.444
Selenium (mcg) 0.5 0.1 0.1 0.0 0.0 0.1 0.8 9.6
Vitamin A, IU (IU) 0.0 0.0 12.233 73.929 0.055 0.0 86.216 1034.592
Retinol (mcg) 0.0 0.0 3.36 19.85 0.0 0.0 23.21 278.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.413 20.235 0.003 0.0 23.65 283.8
Beta Carotene (mcg) 0.0 0.0 0.63 4.674 0.033 0.0 5.337 64.044
Vitamin E (mg) 0.0 0.0 0.01 0.07 0.01 0.0 0.09 1.08
Vitamin D (IU) n/a n/a n/a 1.657 n/a n/a 1.657 19.884
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.008 0.0 0.003 0.0 0.0 0.001 0.011 0.132
Riboflavin (mg) 0.005 0.0 0.017 0.001 0.0 0.0 0.023 0.276
Niacin (mg) 0.073 0.01 0.01 0.001 0.002 0.005 0.101 1.212
Pantothenic acid (mg) 0.006 0.012 0.034 0.003 n/a 0.003 0.058 0.696
Vitamin B-6 (mg) 0.001 0.004 0.003 0.0 0.0 0.0 0.008 0.096
Folate (mcg) 3.183 0.092 0.42 0.089 0.015 0.225 4.024 48.288
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.01 0.0 0.0 0.01 0.12
Choline (mg) 0.2 0.2 1.7 0.6 0.0 0.1 2.8 33.6
Folic acid (mcg) 2.683 0.0 0.0 0.0 0.0 0.0 2.683 32.196
Tryptophan (g) 0.002 n/a 0.005 0.0 0.0 0.0 0.008 0.096
Threonine (g) 0.004 n/a 0.016 0.001 0.0 0.001 0.023 0.276
Isoleucine (g) 0.006 n/a 0.022 0.001 0.0 0.001 0.03 0.36
Leucine (g) 0.01 n/a 0.035 0.002 0.0 0.002 0.05 0.6
Lysine (g) 0.003 n/a 0.028 0.002 0.0 0.001 0.035 0.42
Methionine (g) 0.003 n/a 0.009 0.001 0.0 0.001 0.013 0.156
Cystine (g) 0.003 n/a 0.003 0.0 0.0 0.001 0.007 0.084
Phenylalanine (g) 0.007 n/a 0.017 0.001 0.0 0.001 0.027 0.324
Tyrosine (g) 0.004 n/a 0.017 0.001 0.0 0.001 0.024 0.288
Valine (g) 0.006 n/a 0.024 0.002 0.0 0.002 0.034 0.408
Arginine (g) 0.005 n/a 0.013 0.001 0.0 0.005 0.024 0.288
Histidine (g) 0.003 n/a 0.01 0.001 0.0 0.001 0.014 0.168
Alanine (g) 0.005 n/a 0.013 0.001 0.0 0.001 0.02 0.24
Aspartic acid (g) 0.006 n/a 0.027 0.002 0.0 0.003 0.039 0.468
Glutamic acid (g) 0.05 n/a 0.075 0.005 0.0 0.007 0.137 1.644
Glycine (g) 0.005 n/a 0.007 0.001 0.0 0.001 0.015 0.18
Proline (g) 0.017 n/a 0.035 0.002 0.0 0.001 0.055 0.66
Serine (g) 0.007 n/a 0.019 0.001 0.0 0.001 0.03 0.36
Cholesterol (mg) 0.0 0.0 1.523 6.36 0.0 0.0 7.883 94.596
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.241 1.52 0.001 0.257 2.033 24.396
Phytosterols (mg) n/a n/a n/a n/a 0.031 0.407 0.438 5.256
Monounsaturated Fat (g) 0.014 0.0 0.123 0.622 0.0 0.012 0.771 9.252
Polyunsaturated (g) 0.023 0.0 0.013 0.09 0.0 0.003 0.13 1.56
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