Caprese Bagel Bites Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small package pearl mozzarella, drained of the brine
salt & pepper, to taste
New York Bagel Bites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
255.0g 		cherry tomatoes
271.18g 		basil
0.32g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.25 2.39 0.01 n/a n/a 3.65 3.65
Total Fat (g) 0.0 0.54 0.0 n/a n/a 0.54 0.54
Carbohydrates (g) 43.43 10.63 0.01 n/a n/a 54.07 54.07
Ash (g) 0.94 1.36 0.0 n/a n/a 2.3 2.3
Calories (kcal) 224.4 48.812 0.074 n/a n/a 273.286 273.286
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 19.3 3.39 0.0 n/a n/a 22.69 22.69
Fructose (g) 18.82 3.72 0.0 n/a n/a 22.53 22.53
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 194.95 256.27 0.29 n/a n/a 451.51 451.51
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 38.12 7.13 0.0 n/a n/a 45.26 45.26
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 3.3 0.0 n/a n/a 3.3 3.3
Calcium (mg) 68.85 27.118 0.566 n/a n/a 96.534 96.534
Iron (mg) 1.84 0.73 0.01 n/a n/a 2.58 2.58
Magnesium (mg) 30.6 29.83 0.205 n/a n/a 60.635 60.635
Phosphorus (mg) 48.45 65.083 0.179 n/a n/a 113.712 113.712
Potassium (mg) 285.6 642.697 0.944 n/a n/a 929.241 929.241
Sodium (mg) 58.65 13.559 0.013 n/a n/a 72.222 72.222
Zinc (mg) 0.2 0.46 0.0 n/a n/a 0.67 0.67
Copper (mg) 0.077 0.163 0.001 n/a n/a 0.24 0.24
Manganese (mg) 0.332 0.298 0.004 n/a n/a 0.633 0.633
Selenium (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 2258.929 16.88 n/a n/a 2275.809 2275.809
Retinol (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 113.896 0.845 n/a n/a 114.74 114.74
Beta Carotene (mcg) n/a 1217.598 10.054 n/a n/a 1227.653 1227.653
Vitamin E (mg) n/a 1.46 0.0 n/a n/a 1.47 1.47
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 6977.461 0.0 n/a n/a 6977.461 6977.461
Lutein + zeaxanthin (mcg) n/a 333.551 18.08 n/a n/a 351.631 351.631
Tocopherol, beta (mg) n/a 0.03 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.33 0.0 n/a n/a 0.33 0.33
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 34.4 0.1 n/a n/a 34.5 34.5
Thiamin (mg) n/a 0.108 0.0 n/a n/a 0.109 0.109
Riboflavin (mg) n/a 0.054 0.0 n/a n/a 0.054 0.054
Niacin (mg) n/a 1.6 0.003 n/a n/a 1.603 1.603
Pantothenic acid (mg) n/a 0.244 0.001 n/a n/a 0.245 0.245
Vitamin B-6 (mg) n/a 0.217 0.001 n/a n/a 0.217 0.217
Folate (mcg) n/a 40.677 0.218 n/a n/a 40.895 40.895
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 18.2 0.0 n/a n/a 18.2 18.2
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.027 0.0 n/a n/a 0.027 0.027
Threonine (g) n/a 0.081 0.0 n/a n/a 0.082 0.082
Isoleucine (g) n/a 0.054 0.0 n/a n/a 0.055 0.055
Leucine (g) n/a 0.081 0.001 n/a n/a 0.082 0.082
Lysine (g) n/a 0.081 0.0 n/a n/a 0.082 0.082
Methionine (g) n/a 0.027 0.0 n/a n/a 0.027 0.027
Cystine (g) n/a 0.027 0.0 n/a n/a 0.027 0.027
Phenylalanine (g) n/a 0.19 0.0 n/a n/a 0.19 0.19
Tyrosine (g) n/a 0.027 0.0 n/a n/a 0.027 0.027
Valine (g) n/a 0.054 0.0 n/a n/a 0.055 0.055
Arginine (g) n/a 0.054 0.0 n/a n/a 0.055 0.055
Histidine (g) n/a 0.027 0.0 n/a n/a 0.027 0.027
Alanine (g) n/a 0.081 0.0 n/a n/a 0.082 0.082
Aspartic acid (g) n/a 0.38 0.001 n/a n/a 0.381 0.381
Glutamic acid (g) n/a 1.166 0.001 n/a n/a 1.167 1.167
Glycine (g) n/a 0.054 0.0 n/a n/a 0.055 0.055
Proline (g) n/a 0.054 0.0 n/a n/a 0.055 0.055
Serine (g) n/a 0.081 0.0 n/a n/a 0.082 0.082
Cholesterol (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.081 0.0 n/a n/a 0.081 0.081
Phytosterols (mg) n/a 18.983 n/a n/a n/a 18.983 18.983
Monounsaturated Fat (g) n/a 0.081 0.0 n/a n/a 0.082 0.082
Polyunsaturated (g) n/a 0.217 0.001 n/a n/a 0.218 0.218
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