Cape Brandy Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bicarbonate of soda
0.77g 		dates
42.53g 		water
39.5g 		butter
23.63g 		sugar
66.67g 		eggs
14.67g 		cake flour
45.67g 		baking powder
0.77g 		salt
0.5g 		walnuts
8.78g 		butter
2.36g 		water
25.02g 		brandy
18.53g 		vanilla essence
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.77 0.0 0.2 0.0 1.85 3.74 0.0 0.0 1.34 0.02 0.0 0.0 0.0 7.92 47.52
Total Fat (g) 0.0 0.06 0.0 19.16 0.0 1.46 0.39 0.0 0.0 5.72 1.92 0.0 0.0 0.0 28.72 172.32
Carbohydrates (g) 0.0 31.88 0.0 0.01 66.65 0.11 35.63 0.0 0.0 1.2 0.0 0.0 0.0 0.1 135.6 813.6
Ash (g) 0.28 0.74 0.04 0.5 0.0 0.13 0.18 0.28 0.5 0.16 0.05 0.03 n/a 0.0 2.88 17.28
Calories (kcal) 0.0 117.794 0.0 169.391 258.0 20.973 165.313 0.0 0.0 57.389 16.957 0.0 42.812 0.392 849.022 5094.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a 0.23 n/a n/a n/a 0.02 n/a n/a n/a 0.21 n/a n/a n/a n/a 0.45 2.7
Glucose (dextrose) (g) n/a 14.32 n/a n/a n/a 0.03 n/a n/a n/a 0.01 n/a n/a n/a n/a 14.36 86.16
Fructose (g) n/a 13.59 n/a n/a n/a 0.02 n/a n/a n/a 0.01 n/a n/a n/a n/a 13.61 81.66
Lactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a 0.13 n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.14 0.84
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 6.2 37.2
Water (g) 0.0 9.07 39.46 3.75 0.02 11.12 5.71 0.0 0.0 0.36 0.38 25.0 12.34 0.6 107.81 646.86
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 28.27 0.0 0.01 66.61 0.11 0.14 0.0 0.0 0.23 0.0 0.0 0.0 0.1 95.47 572.82
Galactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 2.8 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.6 0.0 0.0 0.0 0.0 4.2 25.2
Calcium (mg) 0.0 27.216 1.185 5.67 0.667 7.773 6.393 0.0 0.12 8.6 0.568 0.751 0.0 0.021 58.963 353.778
Iron (mg) 0.0 0.38 0.0 0.0 0.01 0.27 3.34 0.0 0.0 0.26 0.0 0.0 0.01 0.0 4.27 25.62
Magnesium (mg) 0.0 22.964 0.395 0.473 0.0 1.76 7.307 0.0 0.005 13.865 0.047 0.25 0.0 0.007 47.072 282.432
Phosphorus (mg) 0.0 26.366 0.0 5.67 0.0 28.013 38.817 0.0 0.0 30.362 0.568 0.0 0.741 0.0 130.536 783.216
Potassium (mg) 0.0 295.974 0.0 5.67 1.333 19.653 47.95 0.0 0.04 38.698 0.568 0.0 0.371 0.0 410.257 2461.542
Sodium (mg) 209.76 0.425 1.58 136.08 0.0 20.533 0.913 209.76 193.79 0.176 13.622 1.001 0.185 0.021 787.847 4727.082
Zinc (mg) 0.0 0.19 0.0 0.02 0.0 0.16 0.28 0.0 0.0 0.27 0.0 0.0 0.01 0.0 0.94 5.64
Copper (mg) 0.0 0.153 0.004 0.0 0.0 0.015 0.064 0.0 0.0 0.14 0.0 0.003 0.004 0.0 0.382 2.292
Manganese (mg) 0.0 0.128 0.0 0.0 0.0 0.006 0.288 0.0 0.001 0.299 0.0 0.0 n/a 0.0 0.721 4.326
Selenium (mcg) 0.0 n/a 0.0 0.2 0.4 4.6 2.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 8.0 48.0
Vitamin A, IU (IU) 0.0 63.362 0.0 590.389 0.0 71.427 0.0 0.0 0.0 1.755 59.101 0.0 n/a 0.0 786.034 4716.204
Retinol (mcg) 0.0 n/a 0.0 158.524 0.0 20.387 0.0 0.0 0.0 0.0 15.869 0.0 0.0 0.0 194.78 1168.68
Vitamin A, RAE (mcg_RAE) 0.0 2.977 0.0 161.595 0.0 20.533 0.0 0.0 0.0 0.088 16.177 0.0 0.0 0.0 201.369 1208.214
Beta Carotene (mcg) 0.0 37.847 0.0 37.328 0.0 1.467 0.0 0.0 0.0 1.053 3.737 0.0 0.0 0.0 81.431 488.586
Vitamin E (mg) 0.0 n/a 0.0 0.55 0.0 0.14 0.01 0.0 0.0 0.06 0.05 0.0 0.0 0.0 0.82 4.92
Vitamin D (IU) n/a n/a 0.0 13.23 n/a 5.133 n/a n/a n/a n/a 1.324 0.0 n/a n/a 19.688 118.128
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.781 0.0 0.0 0.0 48.547 1.37 0.0 0.0 0.79 0.0 0.0 0.0 0.0 60.487 362.922
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.07 0.04 n/a n/a 1.83 0.0 n/a n/a n/a 1.94 11.64
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.17 0.0 n/a n/a n/a 0.17 1.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.021 0.0 0.002 0.0 0.01 0.406 0.0 0.0 0.03 0.0 0.0 0.002 0.0 0.472 2.832
Riboflavin (mg) 0.0 0.026 0.0 0.007 0.013 0.07 0.196 0.0 0.0 0.013 0.001 0.0 0.0 0.0 0.327 1.962
Niacin (mg) 0.0 0.685 0.0 0.009 0.0 0.01 3.101 0.0 0.0 0.099 0.001 0.0 0.002 0.001 3.908 23.448
Pantothenic acid (mg) 0.0 0.344 0.0 0.026 0.0 0.211 0.21 0.0 0.0 0.05 0.003 0.0 n/a 0.0 0.844 5.064
Vitamin B-6 (mg) 0.0 0.106 0.0 0.0 0.0 0.021 0.014 0.0 0.0 0.047 0.0 0.0 0.0 0.0 0.188 1.128
Folate (mcg) 0.0 6.379 0.0 0.709 0.0 6.893 84.94 0.0 0.0 8.6 0.071 0.0 0.0 0.0 107.591 645.546
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.04 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 1.38
Choline (mg) 0.0 4.2 0.0 4.4 0.0 36.8 4.7 0.0 0.0 3.4 0.4 0.0 0.0 0.0 54.1 324.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.02 378.12
Tryptophan (g) n/a 0.004 n/a 0.002 n/a 0.025 0.055 n/a 0.0 0.015 0.0 n/a n/a n/a 0.102 0.612
Threonine (g) n/a 0.017 n/a 0.009 n/a 0.082 0.105 n/a 0.0 0.053 0.001 n/a n/a n/a 0.267 1.602
Isoleucine (g) n/a 0.021 n/a 0.012 n/a 0.098 0.142 n/a 0.0 0.055 0.001 n/a n/a n/a 0.329 1.974
Leucine (g) n/a 0.034 n/a 0.019 n/a 0.16 0.256 n/a 0.0 0.103 0.002 n/a n/a n/a 0.573 3.438
Lysine (g) n/a 0.021 n/a 0.017 n/a 0.133 0.132 n/a 0.0 0.037 0.002 n/a n/a n/a 0.342 2.052
Methionine (g) n/a 0.009 n/a 0.005 n/a 0.056 0.064 n/a 0.0 0.021 0.0 n/a n/a n/a 0.154 0.924
Cystine (g) n/a 0.021 n/a 0.002 n/a 0.04 0.082 n/a 0.0 0.018 0.0 n/a n/a n/a 0.164 0.984
Phenylalanine (g) n/a 0.021 n/a 0.009 n/a 0.1 0.178 n/a 0.0 0.062 0.001 n/a n/a n/a 0.372 2.232
Tyrosine (g) n/a 0.009 n/a 0.009 n/a 0.073 0.105 n/a 0.0 0.036 0.001 n/a n/a n/a 0.233 1.398
Valine (g) n/a 0.03 n/a 0.014 n/a 0.126 0.164 n/a 0.0 0.066 0.001 n/a n/a n/a 0.402 2.412
Arginine (g) n/a 0.026 n/a 0.007 n/a 0.12 0.142 n/a 0.0 0.2 0.001 n/a n/a n/a 0.495 2.97
Histidine (g) n/a 0.013 n/a 0.005 n/a 0.045 0.078 n/a 0.0 0.034 0.0 n/a n/a n/a 0.175 1.05
Alanine (g) n/a 0.034 n/a 0.007 n/a 0.109 0.114 n/a 0.0 0.061 0.001 n/a n/a n/a 0.326 1.956
Aspartic acid (g) n/a 0.094 n/a 0.014 n/a 0.195 0.155 n/a 0.0 0.161 0.001 n/a n/a n/a 0.62 3.72
Glutamic acid (g) n/a 0.115 n/a 0.043 n/a 0.246 1.238 n/a 0.0 0.247 0.004 n/a n/a n/a 1.893 11.358
Glycine (g) n/a 0.038 n/a 0.005 n/a 0.063 0.128 n/a 0.0 0.072 0.0 n/a n/a n/a 0.306 1.836
Proline (g) n/a 0.047 n/a 0.019 n/a 0.075 0.416 n/a 0.0 0.062 0.002 n/a n/a n/a 0.62 3.72
Serine (g) n/a 0.026 n/a 0.012 n/a 0.142 0.196 n/a 0.0 0.082 0.001 n/a n/a n/a 0.459 2.754
Cholesterol (mg) 0.0 n/a 0.0 50.794 0.0 62.04 0.0 0.0 0.0 0.0 5.085 0.0 0.0 0.0 117.919 707.514
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 12.136 0.0 0.455 0.059 0.0 0.0 0.538 1.215 0.0 0.0 0.0 14.403 86.418
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 6.318 n/a n/a n/a n/a 6.318 37.908
Monounsaturated Fat (g) 0.0 n/a 0.0 4.966 0.0 0.559 0.032 0.0 0.0 0.784 0.497 0.0 0.0 0.0 6.837 41.022
Polyunsaturated (g) 0.0 n/a 0.0 0.718 0.0 0.199 0.174 0.0 0.0 4.139 0.072 0.0 0.0 0.0 5.302 31.812
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