Campbell's Zesty Souperburgers Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef
75.6g |
onion
16.5g |
tomatoes soup
50.83g |
mustard
2.5g |
pepper
0.04g |
hamburger rolls
43.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.13 | 0.18 | 0.82 | 0.11 | 0.0 | 4.13 | 18.37 | 110.22 |
| Total Fat (g) | 12.9 | 0.02 | 0.28 | 0.1 | 0.0 | 2.58 | 15.89 | 95.34 |
| Carbohydrates (g) | 0.0 | 1.54 | 6.82 | 0.13 | 0.03 | 19.18 | 27.7 | 166.2 |
| Ash (g) | 0.65 | 0.06 | n/a | 0.09 | 0.0 | 0.77 | 1.57 | 9.42 |
| Calories (kcal) | 172.364 | 6.6 | 30.5 | 1.675 | 0.111 | 113.09 | 324.34 | 1946.04 |
| Starch (g) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Sucrose (g) | n/a | 0.16 | n/a | 0.01 | n/a | n/a | 0.17 | 1.02 |
| Glucose (dextrose) (g) | n/a | 0.33 | n/a | 0.01 | n/a | n/a | 0.34 | 2.04 |
| Fructose (g) | n/a | 0.21 | n/a | 0.0 | n/a | n/a | 0.22 | 1.32 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.75 | 14.7 | 41.94 | 2.07 | 0.0 | 16.34 | 124.8 | 748.8 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.7 | 4.12 | 0.02 | 0.0 | 2.69 | 7.53 | 45.18 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.6 | 0.1 | 0.0 | 1.6 | 2.6 | 15.6 |
| Calcium (mg) | 5.292 | 3.795 | 6.608 | 1.45 | 0.189 | 40.85 | 58.185 | 349.11 |
| Iron (mg) | 1.28 | 0.03 | 0.56 | 0.04 | 0.01 | 1.7 | 3.63 | 21.78 |
| Magnesium (mg) | 12.852 | 1.65 | 7.117 | 1.225 | 0.084 | 18.92 | 41.847 | 251.082 |
| Phosphorus (mg) | 92.23 | 4.785 | 14.742 | 2.65 | 0.075 | 52.46 | 166.942 | 1001.652 |
| Potassium (mg) | 185.972 | 24.09 | 116.408 | 3.45 | 0.546 | 68.8 | 399.266 | 2395.596 |
| Sodium (mg) | 43.091 | 0.66 | 280.092 | 28.375 | 0.019 | 196.94 | 549.177 | 3295.062 |
| Zinc (mg) | 2.71 | 0.03 | 0.13 | 0.02 | 0.0 | 0.45 | 3.34 | 20.04 |
| Copper (mg) | 0.045 | 0.007 | 0.081 | 0.002 | 0.0 | 0.095 | 0.231 | 1.386 |
| Manganese (mg) | 0.015 | 0.021 | n/a | 0.011 | 0.002 | 0.439 | 0.488 | 2.928 |
| Selenium (mcg) | 9.1 | 0.1 | 2.6 | 0.8 | 0.0 | 13.7 | 26.3 | 157.8 |
| Vitamin A, IU (IU) | 0.0 | 0.33 | n/a | 1.775 | 0.13 | 0.0 | 2.235 | 13.41 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.167 | 0.1 | 0.007 | 0.0 | 10.273 | 61.638 |
| Beta Carotene (mcg) | n/a | 0.165 | 119.458 | 0.725 | 0.068 | 0.0 | 120.416 | 722.496 |
| Vitamin E (mg) | n/a | 0.0 | 0.17 | 0.01 | 0.0 | 0.03 | 0.22 | 1.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 5551.0 | 0.0 | 0.003 | 0.0 | 5551.003 | 33306.018 |
| Lutein + zeaxanthin (mcg) | n/a | 0.66 | 45.75 | 0.45 | 0.089 | 19.35 | 66.299 | 397.794 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 6.6 | 0.0 | 0.0 | 0.0 | 7.8 | 46.8 |
| Thiamin (mg) | 0.045 | 0.008 | 0.02 | 0.009 | 0.0 | 0.198 | 0.28 | 1.68 |
| Riboflavin (mg) | 0.174 | 0.005 | 0.031 | 0.001 | 0.0 | 0.133 | 0.343 | 2.058 |
| Niacin (mg) | 3.183 | 0.02 | 0.524 | 0.013 | 0.0 | 1.922 | 5.662 | 33.972 |
| Pantothenic acid (mg) | 0.272 | 0.02 | n/a | 0.008 | n/a | 0.211 | 0.51 | 3.06 |
| Vitamin B-6 (mg) | 0.181 | 0.02 | 0.046 | 0.002 | 0.0 | 0.039 | 0.287 | 1.722 |
| Folate (mcg) | 5.292 | 3.135 | 0.0 | 0.175 | 0.004 | 47.73 | 56.336 | 338.016 |
| Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.45 | 8.7 |
| Choline (mg) | n/a | 1.0 | 6.5 | 0.6 | 0.0 | 11.4 | 19.5 | 117.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.98 | 36.98 | 221.88 |
| Tryptophan (g) | n/a | 0.002 | n/a | 0.0 | n/a | 0.052 | 0.054 | 0.324 |
| Threonine (g) | n/a | 0.003 | n/a | 0.004 | n/a | 0.12 | 0.128 | 0.768 |
| Isoleucine (g) | n/a | 0.002 | n/a | 0.004 | n/a | 0.155 | 0.16 | 0.96 |
| Leucine (g) | n/a | 0.005 | n/a | 0.008 | n/a | 0.284 | 0.296 | 1.776 |
| Lysine (g) | n/a | 0.007 | n/a | 0.007 | n/a | 0.108 | 0.121 | 0.726 |
| Methionine (g) | n/a | 0.0 | n/a | 0.002 | n/a | 0.069 | 0.071 | 0.426 |
| Cystine (g) | n/a | 0.0 | n/a | 0.002 | n/a | 0.09 | 0.092 | 0.552 |
| Phenylalanine (g) | n/a | 0.005 | n/a | 0.004 | n/a | 0.198 | 0.207 | 1.242 |
| Tyrosine (g) | n/a | 0.002 | n/a | 0.004 | n/a | 0.112 | 0.117 | 0.702 |
| Valine (g) | n/a | 0.003 | n/a | 0.005 | n/a | 0.185 | 0.193 | 1.158 |
| Arginine (g) | n/a | 0.017 | n/a | 0.007 | n/a | 0.176 | 0.199 | 1.194 |
| Histidine (g) | n/a | 0.002 | n/a | 0.003 | n/a | 0.09 | 0.095 | 0.57 |
| Alanine (g) | n/a | 0.003 | n/a | 0.004 | n/a | 0.146 | 0.154 | 0.924 |
| Aspartic acid (g) | n/a | 0.015 | n/a | 0.01 | n/a | 0.211 | 0.236 | 1.416 |
| Glutamic acid (g) | n/a | 0.043 | n/a | 0.019 | n/a | 1.299 | 1.36 | 8.16 |
| Glycine (g) | n/a | 0.005 | n/a | 0.006 | n/a | 0.159 | 0.17 | 1.02 |
| Proline (g) | n/a | 0.002 | n/a | 0.009 | n/a | 0.443 | 0.454 | 2.724 |
| Serine (g) | n/a | 0.003 | n/a | 0.005 | n/a | 0.198 | 0.206 | 1.236 |
| Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.163 | 312.978 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.148 | 0.007 | 0.081 | 0.006 | 0.0 | 0.598 | 5.841 | 35.046 |
| Phytosterols (mg) | n/a | 2.475 | n/a | n/a | 0.04 | n/a | 2.515 | 15.09 |
| Monounsaturated Fat (g) | 5.602 | 0.002 | 0.092 | 0.066 | 0.0 | 1.221 | 6.982 | 41.892 |
| Polyunsaturated (g) | 0.537 | 0.003 | 0.097 | 0.024 | 0.0 | 0.495 | 1.155 | 6.93 |