calypso dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt &pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		mayonnaise
1.63g 		lemon juice
5.16g 		cream
5.07g 		vinegar
0.75g 		chili
1.64g 		corn oil
9.2g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.14 0.0 0.03 0.0 n/a n/a 0.19 3.8
Total Fat (g) 1.26 0.0 0.98 0.0 0.0 9.2 n/a n/a 11.44 228.8
Carbohydrates (g) 0.0 0.45 0.19 0.01 0.16 0.0 n/a n/a 0.8 16.0
Ash (g) 0.01 0.01 0.03 n/a 0.01 0.0 n/a n/a 0.06 1.2
Calories (kcal) 11.18 1.289 9.89 0.158 0.657 81.306 n/a n/a 104.48 2089.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.35 4.68 3.74 0.7 1.44 0.0 n/a n/a 10.92 218.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.12 0.01 0.0 0.08 0.0 n/a n/a 0.22 4.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 0.114 0.361 4.869 0.053 0.296 0.0 n/a n/a 5.692 113.84
Iron (mg) 0.0 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.03 0.6
Magnesium (mg) 0.016 0.309 0.456 0.038 0.411 0.0 n/a n/a 1.23 24.6
Phosphorus (mg) 0.406 0.309 4.058 0.06 0.756 0.0 n/a n/a 5.589 111.78
Potassium (mg) 0.228 6.394 6.188 0.548 5.585 0.0 n/a n/a 18.941 378.82
Sodium (mg) 7.898 0.052 2.029 0.038 0.115 0.0 n/a n/a 10.13 202.6
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.02 0.4
Copper (mg) 0.0 0.002 0.001 0.0 0.003 0.0 n/a n/a 0.005 0.1
Manganese (mg) n/a 0.001 0.0 n/a 0.004 n/a n/a n/a 0.004 0.08
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 2.0
Vitamin A, IU (IU) 0.0 1.031 33.272 n/a 19.365 0.0 n/a n/a 53.669 1073.38
Retinol (mcg) 0.0 0.0 9.028 0.0 0.0 0.0 n/a n/a 9.028 180.56
Vitamin A, RAE (mcg_RAE) 0.0 0.052 9.18 0.0 0.969 0.0 n/a n/a 10.201 204.02
Beta Carotene (mcg) 0.0 0.155 1.877 0.0 11.021 0.0 n/a n/a 13.053 261.06
Vitamin E (mg) 0.19 0.01 0.03 0.0 0.01 1.32 n/a n/a 1.55 31.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.464 0.0 0.0 11.908 0.0 n/a n/a 12.372 247.44
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 0.0 0.0 4.0 0.0 n/a n/a 6.4 128.0
Thiamin (mg) 0.0 0.002 0.002 0.0 0.001 0.0 n/a n/a 0.005 0.1
Riboflavin (mg) 0.001 0.001 0.008 0.0 0.001 0.0 n/a n/a 0.011 0.22
Niacin (mg) 0.0 0.005 0.003 0.0 0.016 0.0 n/a n/a 0.024 0.48
Pantothenic acid (mg) n/a 0.005 0.014 n/a 0.001 0.0 n/a n/a 0.02 0.4
Vitamin B-6 (mg) 0.0 0.003 0.002 0.0 0.005 0.0 n/a n/a 0.009 0.18
Folate (mcg) 0.0 0.67 0.101 0.0 0.378 0.0 n/a n/a 1.15 23.0
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.2
Choline (mg) 0.0 0.3 0.9 0.0 0.2 0.0 n/a n/a 1.3 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.0 0.0 n/a n/a 0.003 0.06
Threonine (g) n/a n/a 0.006 n/a 0.001 0.0 n/a n/a 0.007 0.14
Isoleucine (g) n/a n/a 0.008 n/a 0.001 0.0 n/a n/a 0.009 0.18
Leucine (g) n/a n/a 0.013 n/a 0.002 0.0 n/a n/a 0.015 0.3
Lysine (g) n/a n/a 0.011 n/a 0.001 0.0 n/a n/a 0.012 0.24
Methionine (g) n/a n/a 0.004 n/a 0.0 0.0 n/a n/a 0.004 0.08
Cystine (g) n/a n/a 0.002 n/a 0.001 0.0 n/a n/a 0.002 0.04
Phenylalanine (g) n/a n/a 0.007 n/a 0.001 0.0 n/a n/a 0.008 0.16
Tyrosine (g) n/a n/a 0.007 n/a 0.001 0.0 n/a n/a 0.007 0.14
Valine (g) n/a n/a 0.009 n/a 0.001 0.0 n/a n/a 0.01 0.2
Arginine (g) n/a n/a 0.005 n/a 0.002 0.0 n/a n/a 0.007 0.14
Histidine (g) n/a n/a 0.004 n/a 0.001 0.0 n/a n/a 0.004 0.08
Alanine (g) n/a n/a 0.005 n/a 0.001 0.0 n/a n/a 0.006 0.12
Aspartic acid (g) n/a n/a 0.011 n/a 0.005 0.0 n/a n/a 0.015 0.3
Glutamic acid (g) n/a n/a 0.029 n/a 0.004 0.0 n/a n/a 0.033 0.66
Glycine (g) n/a n/a 0.003 n/a 0.001 0.0 n/a n/a 0.004 0.08
Proline (g) n/a n/a 0.013 n/a 0.001 0.0 n/a n/a 0.015 0.3
Serine (g) n/a n/a 0.008 n/a 0.001 0.0 n/a n/a 0.009 0.18
Cholesterol (mg) 0.0 0.0 3.348 0.0 0.0 0.0 n/a n/a 3.348 66.96
Trans Fat (g) n/a n/a n/a n/a n/a 0.027 n/a n/a 0.027 0.54
Saturated Fat (g) 0.175 0.0 0.61 0.0 0.0 1.191 n/a n/a 1.976 39.52
Phytosterols (mg) n/a n/a n/a n/a n/a 89.032 n/a n/a 89.032 1780.64
Monounsaturated Fat (g) 0.293 0.0 0.283 0.0 0.0 2.537 n/a n/a 3.113 62.26
Polyunsaturated (g) 0.74 0.0 0.037 0.0 0.002 5.029 n/a n/a 5.808 116.16
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