California Dreamsickles Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 dsh Red food color, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		orange juice
744.0g 		milk
369.0g 		sugar
100.0g 		vanilla extract
13.0g 		Total Per Serving Total for Recipe
Protein (g) 5.21 25.13 0.0 0.01 30.34 30.34
Total Fat (g) 1.49 27.9 0.0 0.01 29.39 29.39
Carbohydrates (g) 77.38 37.05 99.98 1.64 216.05 216.05
Ash (g) 2.98 5.72 0.0 0.03 8.73 8.73
Calories (kcal) 334.8 494.46 387.0 37.44 1253.7 1253.7
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.5 4.5 4.5
Water (g) 656.95 273.21 0.03 6.84 937.03 937.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 62.5 37.05 99.91 1.64 201.1 201.1
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 1.5 1.5
Calcium (mg) 81.84 963.09 1.0 1.43 1047.36 1047.36
Iron (mg) 1.49 0.7 0.01 0.02 2.21 2.21
Magnesium (mg) 81.84 88.56 0.0 1.56 171.96 171.96
Phosphorus (mg) 126.48 749.07 0.0 0.78 876.33 876.33
Potassium (mg) 1488.0 1118.07 2.0 19.24 2627.31 2627.31
Sodium (mg) 7.44 391.14 0.0 1.17 399.75 399.75
Zinc (mg) 0.37 2.84 0.0 0.01 3.23 3.23
Copper (mg) 0.298 0.074 0.0 0.009 0.381 0.381
Manganese (mg) 0.074 0.037 0.0 0.03 0.141 0.141
Selenium (mcg) 0.7 8.5 0.6 0.0 9.8 9.8
Vitamin A, IU (IU) 1488.0 859.77 0.0 0.0 2347.77 2347.77
Retinol (mcg) 0.0 236.16 0.0 0.0 236.16 236.16
Vitamin A, RAE (mcg_RAE) 74.4 239.85 0.0 0.0 314.25 314.25
Beta Carotene (mcg) 245.52 44.28 0.0 0.0 289.8 289.8
Vitamin E (mg) 0.3 0.52 0.0 0.0 0.81 0.81
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 855.6 0.0 0.0 0.0 855.6 855.6
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 372.0 7.0 0.0 0.0 379.0 379.0
Thiamin (mg) 0.67 0.185 0.0 0.001 0.855 0.855
Riboflavin (mg) 0.223 1.181 0.02 0.013 1.437 1.437
Niacin (mg) 2.976 0.701 0.0 0.056 3.733 3.733
Pantothenic acid (mg) 1.414 2.362 0.0 0.005 3.78 3.78
Vitamin B-6 (mg) 0.298 0.185 0.0 0.004 0.486 0.486
Folate (mcg) 223.2 29.52 0.0 0.0 252.72 252.72
Vitamin B-12 (mcg) 0.0 0.59 0.0 0.0 0.59 0.59
Choline (mg) 46.1 117.3 0.0 n/a 163.5 163.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.369 n/a n/a 0.369 0.369
Threonine (g) 0.074 1.144 n/a n/a 1.218 1.218
Isoleucine (g) 0.074 1.513 n/a n/a 1.587 1.587
Leucine (g) 0.074 2.472 n/a n/a 2.547 2.547
Lysine (g) 0.074 1.993 n/a n/a 2.067 2.067
Methionine (g) 0.0 0.627 n/a n/a 0.627 0.627
Cystine (g) 0.074 0.221 n/a n/a 0.296 0.296
Phenylalanine (g) 0.074 1.218 n/a n/a 1.292 1.292
Tyrosine (g) 0.0 1.218 n/a n/a 1.218 1.218
Valine (g) 0.074 1.697 n/a n/a 1.772 1.772
Arginine (g) 0.372 0.923 n/a n/a 1.295 1.295
Histidine (g) 0.0 0.701 n/a n/a 0.701 0.701
Alanine (g) 0.149 0.886 n/a n/a 1.034 1.034
Aspartic acid (g) 0.595 1.919 n/a n/a 2.514 2.514
Glutamic acid (g) 0.223 5.277 n/a n/a 5.5 5.5
Glycine (g) 0.074 0.517 n/a n/a 0.591 0.591
Proline (g) 0.298 2.435 n/a n/a 2.733 2.733
Serine (g) 0.074 1.365 n/a n/a 1.44 1.44
Cholesterol (mg) 0.0 107.01 0.0 0.0 107.01 107.01
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.149 16.937 0.0 0.001 17.087 17.087
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.298 8.635 0.0 0.001 8.934 8.934
Polyunsaturated (g) 0.298 0.923 0.0 0.0 1.22 1.22
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