C.'S Excellent Cheesecake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
graham cracker
2.46g
ricotta cheese
35.44g
cream cheese
18.9g
cream
38.33g
sugar
25.0g
eggs
16.43g
cornstarch
2.0g
flour
1.95g
lemon juice
3.81g
vanilla
0.35g
butter
9.46g
Total Per Serving Total for Recipe
Protein (g) 0.17 4.01 1.12 0.79 0.0 2.07 0.01 0.2 0.01 0.0 0.08 8.47 101.64
Total Fat (g) 0.25 3.7 6.47 7.56 0.0 1.63 0.0 0.02 0.0 0.0 7.67 27.31 327.72
Carbohydrates (g) 1.88 1.45 0.77 1.1 25.0 0.13 1.83 1.49 0.33 0.04 0.01 34.02 408.24
Ash (g) 0.07 n/a 0.25 0.33 0.0 0.14 0.0 0.01 0.01 0.0 0.2 1.01 12.12
Calories (kcal) 10.448 55.283 64.638 73.983 96.75 23.49 7.62 7.11 0.953 1.008 67.816 409.1 4909.2
Starch (g) n/a n/a 0.07 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.61 1.34 n/a 0.02 n/a n/a n/a n/a n/a 1.97 23.64
Maltose (g) n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.09 25.89 10.29 28.54 0.01 12.46 0.17 0.23 3.46 0.18 1.5 82.82 993.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.1 0.61 1.34 24.98 0.13 0.0 0.01 0.09 0.04 0.01 27.87 334.44
Galactose (g) n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 1.947 85.05 18.522 42.167 0.25 8.706 0.04 0.293 0.267 0.039 2.27 159.55 1914.6
Iron (mg) 0.1 0.15 0.07 0.07 0.0 0.3 0.01 0.09 0.0 0.0 0.0 0.79 9.48
Magnesium (mg) 1.454 4.607 1.701 3.833 0.0 1.971 0.06 0.43 0.229 0.042 0.189 14.516 174.192
Phosphorus (mg) 4.978 60.244 20.034 44.083 0.0 31.375 0.26 2.11 0.229 0.021 2.27 165.603 1987.236
Potassium (mg) 4.362 40.753 26.082 54.05 0.5 22.012 0.06 2.09 4.728 0.518 2.27 157.424 1889.088
Sodium (mg) 16.239 36.855 60.669 30.667 0.0 22.997 0.18 0.039 0.038 0.032 54.48 222.196 2666.352
Zinc (mg) 0.05 0.44 0.1 0.15 0.0 0.18 0.0 0.01 0.0 0.0 0.01 0.94 11.28
Copper (mg) 0.001 0.011 0.004 0.008 0.0 0.016 0.001 0.003 0.001 0.0 0.0 0.044 0.528
Manganese (mg) n/a n/a 0.002 0.004 0.0 0.007 0.001 0.013 0.0 0.001 0.0 0.028 0.336
Selenium (mcg) n/a 5.5 0.5 1.0 0.2 5.2 0.1 0.7 0.0 0.0 0.1 13.2 158.4
Vitamin A, IU (IU) 0.0 n/a 239.085 220.8 0.0 79.998 0.0 0.0 0.763 0.0 236.364 777.009 9324.108
Retinol (mcg) n/a 39.336 67.851 61.333 0.0 22.833 0.0 0.0 0.0 0.0 63.465 254.818 3057.816
Vitamin A, RAE (mcg_RAE) n/a 40.399 68.418 62.1 0.0 22.997 0.0 0.0 0.038 0.0 64.695 258.647 3103.764
Beta Carotene (mcg) n/a 9.214 7.749 9.967 0.0 1.643 0.0 0.0 0.114 0.0 14.944 43.631 523.572
Vitamin E (mg) n/a 0.03 0.12 0.17 0.0 0.16 0.0 0.0 0.01 0.0 0.22 0.71 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a 5.297 11.046 132.552
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 54.372 0.0 0.352 0.343 0.0 0.0 55.067 660.804
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.02 n/a 0.08 0.0 0.01 n/a n/a 0.0 0.11 1.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2.1 25.2
Thiamin (mg) 0.006 0.007 0.004 0.015 0.0 0.011 0.0 0.015 0.001 0.0 0.001 0.061 0.732
Riboflavin (mg) 0.006 0.067 0.025 0.065 0.005 0.079 0.0 0.01 0.0 0.0 0.003 0.26 3.12
Niacin (mg) 0.093 0.032 0.028 0.042 0.0 0.011 0.0 0.115 0.004 0.002 0.004 0.331 3.972
Pantothenic acid (mg) n/a n/a 0.108 0.13 0.0 0.237 0.0 0.009 0.004 0.0 0.01 0.498 5.976
Vitamin B-6 (mg) 0.002 0.011 0.008 0.023 0.0 0.023 0.0 0.001 0.002 0.0 0.0 0.069 0.828
Folate (mcg) 1.134 4.253 2.079 2.683 0.0 7.721 0.0 3.575 0.496 0.0 0.284 22.223 266.676
Vitamin B-12 (mcg) n/a 0.11 0.05 0.11 0.0 0.21 0.0 0.0 0.0 0.0 0.02 0.5 6.0
Choline (mg) n/a 6.0 5.1 7.4 0.0 41.2 0.0 0.2 0.2 n/a 1.8 61.9 742.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.008 0.0 0.0 0.0 3.008 36.096
Tryptophan (g) n/a n/a 0.013 0.015 n/a 0.028 0.0 0.003 n/a n/a 0.001 0.06 0.72
Threonine (g) n/a n/a 0.043 0.046 n/a 0.092 0.0 0.005 n/a n/a 0.004 0.191 2.292
Isoleucine (g) n/a n/a 0.06 0.054 n/a 0.11 0.0 0.007 n/a n/a 0.005 0.236 2.832
Leucine (g) n/a n/a 0.125 0.104 n/a 0.179 0.001 0.014 n/a n/a 0.008 0.43 5.16
Lysine (g) n/a n/a 0.108 0.088 n/a 0.149 0.0 0.004 n/a n/a 0.007 0.357 4.284
Methionine (g) n/a n/a 0.036 0.027 n/a 0.062 0.0 0.004 n/a n/a 0.002 0.131 1.572
Cystine (g) n/a n/a 0.008 0.012 n/a 0.044 0.0 0.004 n/a n/a 0.001 0.069 0.828
Phenylalanine (g) n/a n/a 0.055 0.05 n/a 0.112 0.0 0.01 n/a n/a 0.004 0.23 2.76
Tyrosine (g) n/a n/a 0.057 0.05 n/a 0.082 0.0 0.006 n/a n/a 0.004 0.199 2.388
Valine (g) n/a n/a 0.076 0.065 n/a 0.141 0.0 0.008 n/a n/a 0.006 0.296 3.552
Arginine (g) n/a n/a 0.045 0.038 n/a 0.135 0.0 0.008 n/a n/a 0.003 0.23 2.76
Histidine (g) n/a n/a 0.034 0.031 n/a 0.051 0.0 0.004 n/a n/a 0.002 0.122 1.464
Alanine (g) n/a n/a 0.034 0.038 n/a 0.122 0.0 0.006 n/a n/a 0.003 0.204 2.448
Aspartic acid (g) n/a n/a 0.096 0.084 n/a 0.218 0.0 0.009 n/a n/a 0.006 0.414 4.968
Glutamic acid (g) n/a n/a 0.246 0.219 n/a 0.276 0.001 0.068 n/a n/a 0.017 0.826 9.912
Glycine (g) n/a n/a 0.026 0.023 n/a 0.071 0.0 0.007 n/a n/a 0.002 0.129 1.548
Proline (g) n/a n/a 0.127 0.1 n/a 0.084 0.0 0.023 n/a n/a 0.008 0.341 4.092
Serine (g) n/a n/a 0.07 0.061 n/a 0.159 0.0 0.01 n/a n/a 0.005 0.306 3.672
Cholesterol (mg) 0.0 14.529 20.79 19.933 0.0 69.485 0.0 0.0 0.0 0.0 20.335 145.073 1740.876
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 2.342 3.646 4.412 0.0 0.509 0.0 0.003 0.0 0.0 4.859 15.81 189.72
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.089 1.052 1.629 1.944 0.0 0.626 0.0 0.002 0.0 0.0 1.988 7.33 87.96
Polyunsaturated (g) 0.011 0.113 0.272 0.322 0.0 0.223 0.001 0.008 0.0 0.0 0.288 1.238 14.856