Brown Sugar Balsamic Glazed Oranges Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		navel oranges
104.72g 		sugar
13.75g 		balsamic vinegar
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.95 0.02 0.04 1.01 2.02
Total Fat (g) 0.16 0.0 0.0 0.16 0.32
Carbohydrates (g) 13.13 13.49 1.36 27.98 55.96
Ash (g) 0.45 0.06 0.03 0.54 1.08
Calories (kcal) 51.313 52.25 7.04 110.603 221.206
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 4.48 13.0 0.0 17.48 34.96
Glucose (dextrose) (g) 2.06 0.19 0.61 2.85 5.7
Fructose (g) 2.36 0.15 0.59 3.1 6.2
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) 90.03 0.18 6.12 96.33 192.66
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) 8.9 13.34 1.2 23.44 46.88
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.0 n/a 2.3 4.6
Calcium (mg) 45.03 11.413 2.16 58.602 117.204
Iron (mg) 0.14 0.1 0.06 0.29 0.58
Magnesium (mg) 11.519 1.238 0.96 13.717 27.434
Phosphorus (mg) 24.086 0.55 1.52 26.156 52.312
Potassium (mg) 173.835 18.288 8.96 201.083 402.166
Sodium (mg) 1.047 3.85 1.84 6.737 13.474
Zinc (mg) 0.08 0.0 0.01 0.09 0.18
Copper (mg) 0.042 0.007 0.002 0.051 0.102
Manganese (mg) 0.031 0.008 0.01 0.05 0.1
Selenium (mcg) 0.0 0.2 n/a 0.2 0.4
Vitamin A, IU (IU) 258.658 0.0 0.0 258.658 517.316
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.566 0.0 0.0 12.566 25.132
Beta Carotene (mcg) 91.106 0.0 n/a 91.106 182.212
Vitamin E (mg) 0.16 0.0 n/a 0.16 0.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 135.089 0.0 n/a 135.089 270.178
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 61.9 0.0 0.0 61.9 123.8
Thiamin (mg) 0.073 0.0 n/a 0.073 0.146
Riboflavin (mg) 0.052 0.0 n/a 0.052 0.104
Niacin (mg) 0.45 0.015 n/a 0.465 0.93
Pantothenic acid (mg) 0.272 0.018 n/a 0.29 0.58
Vitamin B-6 (mg) 0.084 0.006 n/a 0.089 0.178
Folate (mcg) 35.605 0.138 n/a 35.742 71.484
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 8.8 0.3 n/a 9.1 18.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 n/a n/a 0.01 0.02
Threonine (g) 0.021 n/a n/a 0.021 0.042
Isoleucine (g) 0.021 n/a n/a 0.021 0.042
Leucine (g) 0.031 n/a n/a 0.031 0.062
Lysine (g) 0.042 n/a n/a 0.042 0.084
Methionine (g) 0.01 n/a n/a 0.01 0.02
Cystine (g) 0.01 n/a n/a 0.01 0.02
Phenylalanine (g) 0.052 n/a n/a 0.052 0.104
Tyrosine (g) 0.01 n/a n/a 0.01 0.02
Valine (g) 0.031 n/a n/a 0.031 0.062
Arginine (g) 0.126 n/a n/a 0.126 0.252
Histidine (g) 0.01 n/a n/a 0.01 0.02
Alanine (g) 0.031 n/a n/a 0.031 0.062
Aspartic acid (g) 0.147 n/a n/a 0.147 0.294
Glutamic acid (g) 0.262 n/a n/a 0.262 0.524
Glycine (g) 0.021 n/a n/a 0.021 0.042
Proline (g) 0.188 n/a n/a 0.188 0.376
Serine (g) 0.042 n/a n/a 0.042 0.084
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.021 0.042
Phytosterols (mg) 25.133 n/a n/a 25.133 50.266
Monounsaturated Fat (g) 0.031 0.0 n/a 0.031 0.062
Polyunsaturated (g) 0.031 0.0 n/a 0.031 0.062
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