Broken Glass Dessert Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3 ounce) lime gelatin pwdr
1 pkt (3 ounce) strawberry gelatin pwdr
1 pkt (3 ounce) orange gelatin pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
29.57g 		sugar
8.33g 		butter
9.46g 		water
88.88g 		gelatin
2.95g 		water
4.94g 		pineapple juice
20.83g 		count
2.25g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.08 0.0 0.04 0.0 0.08 0.07 2.33 27.96
Total Fat (g) 2.96 0.0 7.67 0.0 0.0 0.0 0.03 0.07 10.73 128.76
Carbohydrates (g) 22.53 8.33 0.01 0.0 0.42 0.0 2.68 1.99 35.96 431.52
Ash (g) 0.83 0.0 0.2 0.09 n/a 0.0 n/a n/a 1.12 13.44
Calories (kcal) 125.391 32.25 67.816 0.0 1.831 0.0 11.042 9.0 247.33 2967.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.06 0.0 1.5 88.79 2.49 4.93 17.99 0.05 116.82 1401.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.068 0.816
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.138 2.138 25.656
Sugars (g) 6.8 8.33 0.01 0.0 0.4 0.0 2.08 0.97 18.59 223.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 13.2
Calcium (mg) 23.363 0.083 2.27 2.666 0.089 0.148 2.708 7.493 38.82 465.84
Iron (mg) 1.22 0.0 0.0 0.0 0.0 0.0 0.06 0.34 1.63 19.56
Magnesium (mg) 17.448 0.0 0.189 0.889 0.03 0.049 2.5 0.698 21.803 261.636
Phosphorus (mg) 59.738 0.0 2.27 0.0 0.65 0.0 1.667 1.508 65.832 789.984
Potassium (mg) 52.345 0.167 2.27 0.0 0.03 0.0 27.083 4.118 86.012 1032.144
Sodium (mg) 194.888 0.0 54.48 3.555 2.215 0.198 0.417 14.243 269.995 3239.94
Zinc (mg) 0.57 0.0 0.01 0.01 0.0 0.0 0.02 0.28 0.9 10.8
Copper (mg) 0.009 0.0 0.0 0.009 0.001 0.0 0.015 0.003 0.036 0.432
Manganese (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.3 3.6
Vitamin A, IU (IU) 0.0 0.0 236.364 0.0 n/a 0.0 n/a n/a 236.364 2836.368
Retinol (mcg) n/a 0.0 63.465 0.0 0.0 0.0 0.0 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) n/a 0.0 64.695 0.0 0.0 0.0 0.0 0.045 64.74 776.88
Beta Carotene (mcg) n/a 0.0 14.944 0.0 0.0 0.0 0.625 0.495 16.064 192.768
Vitamin E (mg) n/a 0.0 0.22 0.0 0.0 0.0 0.0 0.01 0.24 2.88
Vitamin D (IU) n/a n/a 5.297 0.0 n/a 0.0 n/a n/a 5.297 63.564
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.56 7.56 90.72
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 9.1 0.5 9.6 115.2
Thiamin (mg) 0.068 0.0 0.001 0.0 0.0 0.0 0.013 0.028 0.11 1.32
Riboflavin (mg) 0.071 0.002 0.003 0.0 0.0 0.0 0.004 0.032 0.112 1.344
Niacin (mg) 1.118 0.0 0.004 0.0 0.0 0.0 0.042 0.375 1.538 18.456
Pantothenic acid (mg) n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin B-6 (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.021 0.038 0.088 1.056
Folate (mcg) 13.604 0.0 0.284 0.0 0.03 0.0 3.75 7.493 25.16 301.92
Vitamin B-12 (mcg) n/a 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.13 1.56
Choline (mg) n/a 0.0 1.8 0.0 0.0 0.0 0.7 0.3 2.8 33.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.065 7.065 84.78
Tryptophan (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.012
Threonine (g) n/a n/a 0.004 n/a n/a n/a n/a n/a 0.004 0.048
Isoleucine (g) n/a n/a 0.005 n/a n/a n/a n/a n/a 0.005 0.06
Leucine (g) n/a n/a 0.008 n/a n/a n/a n/a n/a 0.008 0.096
Lysine (g) n/a n/a 0.007 n/a n/a n/a n/a n/a 0.007 0.084
Methionine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.002 0.024
Cystine (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.012
Phenylalanine (g) n/a n/a 0.004 n/a n/a n/a n/a n/a 0.004 0.048
Tyrosine (g) n/a n/a 0.004 n/a n/a n/a n/a n/a 0.004 0.048
Valine (g) n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.072
Arginine (g) n/a n/a 0.003 n/a n/a n/a n/a n/a 0.003 0.036
Histidine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.002 0.024
Alanine (g) n/a n/a 0.003 n/a n/a n/a n/a n/a 0.003 0.036
Aspartic acid (g) n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.072
Glutamic acid (g) n/a n/a 0.017 n/a n/a n/a n/a n/a 0.017 0.204
Glycine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.002 0.024
Proline (g) n/a n/a 0.008 n/a n/a n/a n/a n/a 0.008 0.096
Serine (g) n/a n/a 0.005 n/a n/a n/a n/a n/a 0.005 0.06
Cholesterol (mg) 0.0 0.0 20.335 0.0 0.0 0.0 0.0 0.0 20.335 244.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.461 0.0 4.859 0.0 0.0 0.0 0.002 0.016 5.338 64.056
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.065 0.0 1.988 0.0 0.0 0.0 0.002 0.037 3.092 37.104
Polyunsaturated (g) 0.136 0.0 0.288 0.0 0.0 0.0 0.008 0.016 0.448 5.376
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