Brining A Chicken Recipe - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
water
3788.8g
kosher salt
219.0g
molasses
252.75g
sugar
150.0g
pepper
4.2g
thyme
1.0g
oregano
1.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.46 0.09 0.11 0.66 0.66
Total Fat (g) 0.0 0.0 0.25 0.0 0.14 0.07 0.1 0.57 0.57
Carbohydrates (g) 0.0 0.0 188.88 149.97 2.72 0.64 0.64 342.86 342.86
Ash (g) 3.79 218.56 8.34 0.0 0.18 0.12 0.07 231.06 231.06
Calories (kcal) 0.0 0.0 732.975 580.5 10.71 2.76 3.06 1330.005 1330.005
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 74.31 n/a n/a n/a 0.01 74.32 74.32
Glucose (dextrose) (g) n/a n/a 30.13 n/a n/a n/a 0.02 30.15 30.15
Fructose (g) n/a n/a 32.33 n/a n/a n/a 0.01 32.34 32.34
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3785.01 0.44 55.28 0.05 0.44 0.08 0.07 3841.36 3841.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 140.25 149.87 0.03 0.02 0.04 290.2 290.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.4 0.4 1.9 1.9
Calcium (mg) 113.664 52.56 518.138 1.5 18.354 18.9 15.76 738.876 738.876
Iron (mg) 0.0 0.72 11.93 0.02 1.21 1.24 0.44 15.56 15.56
Magnesium (mg) 37.888 2.19 611.655 0.0 8.148 2.2 2.7 664.781 664.781
Phosphorus (mg) 0.0 0.0 78.353 0.0 7.266 2.01 2.0 89.629 89.629
Potassium (mg) 0.0 17.52 3700.26 3.0 52.878 8.14 16.69 3798.488 3798.488
Sodium (mg) 151.552 84880.02 93.518 0.0 1.848 0.55 0.15 85127.638 85127.638
Zinc (mg) 0.38 0.22 0.73 0.0 0.06 0.06 0.04 1.5 1.5
Copper (mg) 0.379 0.066 1.238 0.0 0.047 0.009 0.009 1.749 1.749
Manganese (mg) 0.0 0.219 3.867 0.0 0.236 0.079 0.047 4.448 4.448
Selenium (mcg) 0.0 0.2 45.0 0.9 0.1 0.0 0.1 46.3 46.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 12.558 38.0 69.03 119.588 119.588
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.63 1.9 3.45 5.98 5.98
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 6.552 22.64 41.12 70.312 70.312
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 0.07 0.19 0.29 0.29
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.252 0.0 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 8.61 8.62 8.62 25.85 25.85
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.11 0.11 0.11
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.19 n/a 0.2 0.39 0.39
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.04 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.5 0.5 1.9 1.9
Thiamin (mg) 0.0 0.0 0.101 0.0 0.005 0.005 0.003 0.114 0.114
Riboflavin (mg) 0.0 0.0 0.0 0.03 0.01 0.004 0.003 0.047 0.047
Niacin (mg) 0.0 0.0 2.351 0.0 0.048 0.049 0.062 2.51 2.51
Pantothenic acid (mg) 0.0 0.0 2.022 0.0 n/a n/a n/a 2.022 2.022
Vitamin B-6 (mg) 0.0 0.0 1.693 0.0 0.014 0.006 0.012 1.725 1.725
Folate (mcg) 0.0 0.0 0.0 0.0 0.42 2.74 2.74 5.9 5.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 33.6 0.0 0.5 0.4 0.3 34.8 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.002 n/a 0.002 0.002
Threonine (g) n/a 0.0 n/a n/a n/a 0.003 n/a 0.003 0.003
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.005 n/a 0.005 0.005
Leucine (g) n/a 0.0 n/a n/a n/a 0.004 n/a 0.004 0.004
Lysine (g) n/a 0.0 n/a n/a n/a 0.002 n/a 0.002 0.002
Methionine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a n/a 0.005 n/a 0.005 0.005
Arginine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.051 0.0 0.041 0.027 0.027 0.146 0.146
Phytosterols (mg) n/a 0.0 n/a n/a 3.864 1.63 2.03 7.524 7.524
Monounsaturated Fat (g) 0.0 0.0 0.076 0.0 0.042 0.005 0.007 0.13 0.13
Polyunsaturated (g) 0.0 0.0 0.126 0.0 0.047 0.012 0.052 0.238 0.238