Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup blackberry preserves
1 sheet frozen puff pastry (half of 17.3-ounce package), thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		blackberries
4.32g 		rosemary
0.08g 		brie
42.53g 		egg
6.16g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 8.82 0.77 9.66 77.28
Total Fat (g) 0.02 0.01 11.77 0.61 12.42 99.36
Carbohydrates (g) 0.42 0.05 0.19 0.05 0.7 5.6
Ash (g) 0.02 0.0 1.15 0.05 1.22 9.76
Calories (kcal) 1.858 0.248 142.034 8.809 152.948 1223.584
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) 0.1 n/a n/a 0.01 0.11 0.88
Fructose (g) 0.1 n/a n/a 0.01 0.11 0.88
Lactose (g) 0.0 n/a n/a 0.01 0.01 0.08
Maltose (g) 0.0 n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.81 0.01 20.59 4.67 29.08 232.64
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.21 n/a 0.19 0.05 0.45 3.6
Galactose (g) 0.0 n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 1.253 0.96 78.246 3.265 83.724 669.792
Iron (mg) 0.03 0.02 0.21 0.11 0.37 2.96
Magnesium (mg) 0.864 0.165 8.505 0.739 10.273 82.184
Phosphorus (mg) 0.95 0.053 79.947 11.766 92.716 741.728
Potassium (mg) 6.998 0.716 64.638 8.254 80.607 644.856
Sodium (mg) 0.043 0.038 267.482 8.624 276.187 2209.496
Zinc (mg) 0.02 0.0 1.01 0.07 1.11 8.88
Copper (mg) 0.007 0.0 0.009 0.006 0.022 0.176
Manganese (mg) 0.028 0.001 0.013 0.002 0.045 0.36
Selenium (mcg) 0.0 0.0 6.2 2.0 8.1 64.8
Vitamin A, IU (IU) 9.245 2.346 251.748 29.999 293.338 2346.704
Retinol (mcg) 0.0 0.0 73.568 8.562 82.131 657.048
Vitamin A, RAE (mcg_RAE) 0.475 0.117 73.994 8.624 83.21 665.68
Beta Carotene (mcg) 5.53 n/a 3.827 0.616 9.973 79.784
Vitamin E (mg) 0.05 n/a 0.1 0.06 0.21 1.68
Vitamin D (IU) n/a n/a n/a 2.156 2.156 17.248
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.098 n/a 0.0 20.39 25.487 203.896
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a 0.03 0.09 0.72
Tocopherol, delta (mg) 0.04 n/a n/a 0.0 0.04 0.32
Vitamin C (mg) 0.9 0.0 0.0 0.0 1.0 8.0
Thiamin (mg) 0.001 0.0 0.03 0.004 0.035 0.28
Riboflavin (mg) 0.001 0.0 0.221 0.03 0.252 2.016
Niacin (mg) 0.028 0.001 0.162 0.004 0.195 1.56
Pantothenic acid (mg) 0.012 n/a 0.293 0.089 0.394 3.152
Vitamin B-6 (mg) 0.001 0.001 0.102 0.009 0.113 0.904
Folate (mcg) 1.08 0.23 27.641 2.895 31.847 254.776
Vitamin B-12 (mcg) 0.0 0.0 0.7 0.08 0.78 6.24
Choline (mg) 0.4 n/a 6.5 15.5 22.4 179.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.136 0.01 0.147 1.176
Threonine (g) n/a n/a 0.319 0.034 0.353 2.824
Isoleucine (g) n/a n/a 0.434 0.041 0.475 3.8
Leucine (g) n/a n/a 0.821 0.067 0.888 7.104
Lysine (g) n/a n/a 0.787 0.056 0.843 6.744
Methionine (g) n/a n/a 0.251 0.023 0.274 2.192
Cystine (g) n/a n/a 0.047 0.017 0.063 0.504
Phenylalanine (g) n/a n/a 0.493 0.042 0.535 4.28
Tyrosine (g) n/a n/a 0.51 0.031 0.541 4.328
Valine (g) n/a n/a 0.57 0.053 0.623 4.984
Arginine (g) n/a n/a 0.315 0.051 0.365 2.92
Histidine (g) n/a n/a 0.306 0.019 0.325 2.6
Alanine (g) n/a n/a 0.366 0.046 0.411 3.288
Aspartic acid (g) n/a n/a 0.574 0.082 0.656 5.248
Glutamic acid (g) n/a n/a 1.867 0.103 1.97 15.76
Glycine (g) n/a n/a 0.17 0.026 0.197 1.576
Proline (g) n/a n/a 1.046 0.031 1.078 8.624
Serine (g) n/a n/a 0.498 0.06 0.557 4.456
Cholesterol (mg) 0.0 0.0 42.525 26.057 68.582 548.656
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 7.404 0.191 7.601 60.808
Phytosterols (mg) n/a 0.044 n/a n/a 0.044 0.352
Monounsaturated Fat (g) 0.002 0.002 3.406 0.235 3.645 29.16
Polyunsaturated (g) 0.012 0.002 0.353 0.084 0.451 3.608
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