Brie And Basil Croquettes Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		flour
2.6g 		milk
20.33g 		brie
21.26g 		basil
0.32g 		eggs
8.21g 		bread crumbs
18.0g 		olive oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.27 0.69 4.41 0.01 1.03 2.4 0.0 8.85 106.2
Total Fat (g) 3.84 0.03 0.2 5.89 0.0 0.82 0.95 2.25 13.97 167.64
Carbohydrates (g) 0.0 1.99 1.01 0.1 0.01 0.06 12.96 0.0 16.13 193.56
Ash (g) 0.0 0.01 0.15 0.57 0.0 0.07 0.52 0.0 1.33 15.96
Calories (kcal) 33.908 9.479 8.54 71.017 0.074 11.745 71.1 19.89 225.753 2709.036
Starch (g) n/a n/a n/a n/a n/a n/a 10.74 n/a 10.74 128.88
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.02 0.33 n/a 0.34 4.08
Fructose (g) n/a n/a 0.0 n/a 0.0 0.01 0.44 n/a 0.45 5.4
Lactose (g) n/a n/a 1.06 n/a 0.0 0.01 0.0 n/a 1.07 12.84
Maltose (g) n/a n/a 0.0 n/a 0.0 0.01 0.35 n/a 0.35 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.31 18.28 10.3 0.29 6.23 1.17 0.0 37.43 449.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.06 0.1 0.0 0.06 1.12 0.0 2.34 28.08
Galactose (g) n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.9 10.8
Calcium (mg) 1.135 0.391 24.197 39.123 0.566 4.353 32.94 0.023 102.727 1232.724
Iron (mg) 0.0 0.12 0.01 0.11 0.01 0.15 0.87 0.01 1.28 15.36
Magnesium (mg) 0.095 0.573 2.237 4.253 0.205 0.986 7.74 0.0 16.087 193.044
Phosphorus (mg) 1.135 2.813 19.317 39.974 0.179 15.687 29.7 0.0 108.804 1305.648
Potassium (mg) 1.135 2.786 30.5 32.319 0.944 11.006 35.28 0.023 113.993 1367.916
Sodium (mg) 0.52 0.052 8.947 133.741 0.013 11.499 131.76 0.045 286.577 3438.924
Zinc (mg) 0.0 0.02 0.09 0.51 0.0 0.09 0.26 0.0 0.97 11.64
Copper (mg) 0.001 0.004 0.002 0.004 0.001 0.008 0.047 0.0 0.067 0.804
Manganese (mg) 0.0 0.018 0.0 0.006 0.004 0.003 0.166 0.0 0.197 2.364
Selenium (mcg) 0.0 0.9 0.7 3.1 0.0 2.6 4.5 0.0 11.8 141.6
Vitamin A, IU (IU) 118.182 0.0 39.853 125.874 16.88 39.999 0.0 0.0 340.788 4089.456
Retinol (mcg) 31.733 0.0 11.793 36.784 0.0 11.417 0.0 0.0 91.727 1100.724
Vitamin A, RAE (mcg_RAE) 32.348 0.0 11.793 36.997 0.845 11.499 0.0 0.0 93.481 1121.772
Beta Carotene (mcg) 7.472 0.0 0.407 1.914 10.054 0.821 0.0 0.0 20.668 248.016
Vitamin E (mg) 0.11 0.0 0.0 0.05 0.0 0.08 0.01 0.32 0.58 6.96
Vitamin D (IU) n/a n/a 10.573 n/a n/a 2.875 n/a n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 0.0 18.08 27.186 0.0 0.0 45.735 548.82
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a 0.0 0.04 0.14 0.02 0.21 2.52
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.03 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.021 0.004 0.015 0.0 0.006 0.175 0.0 0.22 2.64
Riboflavin (mg) 0.001 0.013 0.039 0.111 0.0 0.039 0.072 0.0 0.275 3.3
Niacin (mg) 0.002 0.154 0.018 0.081 0.003 0.006 1.193 0.0 1.457 17.484
Pantothenic acid (mg) 0.005 0.011 0.073 0.147 0.001 0.118 0.099 0.0 0.455 5.46
Vitamin B-6 (mg) 0.0 0.001 0.008 0.051 0.001 0.011 0.022 0.0 0.094 1.128
Folate (mcg) 0.142 4.766 1.017 13.821 0.218 3.86 19.26 0.0 43.083 516.996
Vitamin B-12 (mcg) 0.01 0.0 0.09 0.35 0.0 0.11 0.06 0.0 0.62 7.44
Choline (mg) 0.9 0.3 3.6 3.3 0.0 20.6 2.6 0.0 31.3 375.6
Folic acid (mcg) 0.0 4.01 0.0 0.0 0.0 0.0 14.76 0.0 18.77 225.24
Tryptophan (g) 0.0 0.003 0.008 0.068 0.0 0.014 0.029 0.0 0.123 1.476
Threonine (g) 0.002 0.007 0.018 0.159 0.0 0.046 0.077 0.0 0.311 3.732
Isoleucine (g) 0.002 0.009 0.039 0.217 0.0 0.055 0.097 0.0 0.42 5.04
Leucine (g) 0.004 0.018 0.077 0.41 0.001 0.09 0.173 0.0 0.773 9.276
Lysine (g) 0.003 0.006 0.059 0.393 0.0 0.075 0.077 0.0 0.614 7.368
Methionine (g) 0.001 0.005 0.016 0.125 0.0 0.031 0.041 0.0 0.22 2.64
Cystine (g) 0.0 0.006 0.024 0.023 0.0 0.022 0.05 0.0 0.127 1.524
Phenylalanine (g) 0.002 0.014 0.035 0.247 0.0 0.056 0.119 0.0 0.472 5.664
Tyrosine (g) 0.002 0.008 0.028 0.255 0.0 0.041 0.072 0.0 0.407 4.884
Valine (g) 0.003 0.011 0.045 0.285 0.0 0.071 0.108 0.0 0.522 6.264
Arginine (g) 0.001 0.011 0.02 0.157 0.0 0.067 0.099 0.0 0.357 4.284
Histidine (g) 0.001 0.006 0.016 0.153 0.0 0.025 0.054 0.0 0.256 3.072
Alanine (g) 0.001 0.009 0.022 0.183 0.0 0.061 0.086 0.0 0.363 4.356
Aspartic acid (g) 0.003 0.011 0.063 0.287 0.001 0.109 0.139 0.0 0.613 7.356
Glutamic acid (g) 0.009 0.091 0.159 0.933 0.001 0.138 0.742 0.0 2.072 24.864
Glycine (g) 0.001 0.01 0.012 0.085 0.0 0.035 0.088 0.0 0.232 2.784
Proline (g) 0.004 0.031 0.073 0.523 0.0 0.042 0.247 0.0 0.92 11.04
Serine (g) 0.002 0.014 0.043 0.249 0.0 0.08 0.119 0.0 0.506 6.072
Cholesterol (mg) 10.168 0.0 1.017 21.263 0.0 34.742 0.0 0.0 67.189 806.268
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.004 0.128 3.702 0.0 0.255 0.216 0.311 7.045 84.54
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.44 4.973 6.413 76.956
Monounsaturated Fat (g) 0.994 0.002 0.057 1.703 0.0 0.313 0.184 1.642 4.895 58.74
Polyunsaturated (g) 0.144 0.011 0.008 0.176 0.001 0.112 0.371 0.237 1.06 12.72
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