Brennan's Bananas Foster Recipe Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.19g 		sugar
55.0g 		cinnamon
0.33g 		banana liqueur
15.55g 		bananas
75.52g 		rum
13.9g 		vanilla ice cream
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.07 0.01 0.44 0.82 0.0 2.31 3.77 15.08
Total Fat (g) 11.51 0.0 0.0 2.44 0.25 0.0 7.26 21.46 85.84
Carbohydrates (g) 0.01 53.95 0.26 3.25 17.25 0.0 15.58 90.29 361.16
Ash (g) 0.3 0.25 0.01 n/a 0.62 0.0 0.59 1.77 7.08
Calories (kcal) 101.724 209.0 0.803 50.849 67.213 32.109 136.62 598.317 2393.268
Starch (g) n/a n/a n/a n/a 4.06 n/a n/a 4.06 16.24
Sucrose (g) n/a 52.01 0.0 n/a 1.8 n/a n/a 53.81 215.24
Glucose (dextrose) (g) n/a 0.74 0.0 n/a 3.76 n/a n/a 4.51 18.04
Fructose (g) n/a 0.61 0.0 n/a 3.66 n/a n/a 4.28 17.12
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 2.1 0.0 4.6 0.0 6.8 27.2
Water (g) 2.25 0.74 0.03 7.23 56.57 9.26 40.26 116.34 465.36
Caffeine (mg) 0.0 0.0 0.0 1.244 0.0 0.0 0.0 1.244 4.976
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 53.36 0.01 3.07 9.24 0.0 14.01 79.69 318.76
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 2.0 0.0 0.5 2.6 10.4
Calcium (mg) 3.405 45.65 3.257 2.488 3.776 0.0 84.48 143.056 572.224
Iron (mg) 0.0 0.39 0.03 0.02 0.2 0.02 0.06 0.71 2.84
Magnesium (mg) 0.284 4.95 0.195 0.311 20.39 0.0 9.24 35.37 141.48
Phosphorus (mg) 3.405 2.2 0.208 7.775 16.614 0.695 69.3 100.197 400.788
Potassium (mg) 3.405 73.15 1.401 4.976 270.362 0.278 131.34 484.911 1939.644
Sodium (mg) 81.72 15.4 0.033 14.306 0.755 0.139 52.8 165.153 660.612
Zinc (mg) 0.01 0.02 0.01 0.02 0.11 0.01 0.46 0.64 2.56
Copper (mg) 0.0 0.028 0.001 0.006 0.06 0.007 0.013 0.115 0.46
Manganese (mg) 0.0 0.033 0.057 n/a 0.204 0.003 0.007 0.303 1.212
Selenium (mcg) 0.1 0.7 0.0 0.1 0.8 0.0 1.2 2.8 11.2
Vitamin A, IU (IU) 354.546 0.0 0.959 n/a 48.333 0.0 277.86 681.697 2726.788
Retinol (mcg) 95.198 0.0 0.0 26.591 0.0 0.0 76.56 198.349 793.396
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.049 26.902 2.266 0.0 77.88 204.138 816.552
Beta Carotene (mcg) 22.416 0.0 0.364 4.665 19.635 0.0 12.54 59.62 238.48
Vitamin E (mg) 0.33 0.0 0.01 0.07 0.08 0.0 0.2 0.68 2.72
Vitamin D (IU) 7.945 n/a n/a n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 0.722 0.0 16.614 0.0 0.0 17.336 69.344
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.03 n/a 0.02 n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.6 0.0 0.4 7.0 28.0
Thiamin (mg) 0.001 0.0 0.0 0.002 0.023 0.001 0.026 0.053 0.212
Riboflavin (mg) 0.004 0.0 0.0 0.009 0.053 0.0 0.158 0.225 0.9
Niacin (mg) 0.006 0.061 0.004 0.012 0.506 0.0 0.079 0.668 2.672
Pantothenic acid (mg) 0.016 0.072 0.001 n/a 0.249 0.0 0.383 0.72 2.88
Vitamin B-6 (mg) 0.0 0.022 0.001 0.002 0.279 0.0 0.033 0.336 1.344
Folate (mcg) 0.426 0.55 0.02 0.311 15.104 0.0 3.3 19.71 78.84
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.01 0.0 0.0 0.26 0.29 1.16
Choline (mg) 2.7 1.3 0.0 1.3 7.4 0.0 17.2 29.8 119.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a 0.008 0.0 0.033 0.042 0.168
Threonine (g) 0.006 n/a 0.0 n/a 0.023 0.0 0.099 0.128 0.512
Isoleucine (g) 0.007 n/a 0.0 n/a 0.023 0.0 0.132 0.162 0.648
Leucine (g) 0.011 n/a 0.001 n/a 0.053 0.0 0.211 0.276 1.104
Lysine (g) 0.01 n/a 0.001 n/a 0.038 0.0 0.172 0.22 0.88
Methionine (g) 0.003 n/a 0.0 n/a 0.008 0.0 0.053 0.063 0.252
Cystine (g) 0.001 n/a 0.0 n/a 0.008 0.0 0.02 0.029 0.116
Phenylalanine (g) 0.006 n/a 0.0 n/a 0.038 0.0 0.106 0.15 0.6
Tyrosine (g) 0.006 n/a 0.0 n/a 0.008 0.0 0.106 0.119 0.476
Valine (g) 0.009 n/a 0.001 n/a 0.038 0.0 0.145 0.192 0.768
Arginine (g) 0.004 n/a 0.001 n/a 0.038 0.0 0.086 0.128 0.512
Histidine (g) 0.003 n/a 0.0 n/a 0.06 0.0 0.059 0.123 0.492
Alanine (g) 0.004 n/a 0.001 n/a 0.03 0.0 0.079 0.114 0.456
Aspartic acid (g) 0.009 n/a 0.001 n/a 0.091 0.0 0.165 0.266 1.064
Glutamic acid (g) 0.026 n/a 0.001 n/a 0.113 0.0 0.449 0.589 2.356
Glycine (g) 0.003 n/a 0.001 n/a 0.03 0.0 0.059 0.093 0.372
Proline (g) 0.011 n/a 0.001 n/a 0.023 0.0 0.218 0.253 1.012
Serine (g) 0.007 n/a 0.001 n/a 0.03 0.0 0.119 0.157 0.628
Cholesterol (mg) 30.503 0.0 0.0 9.019 0.0 0.0 29.04 68.562 274.248
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.001 1.502 0.083 0.0 4.481 13.356 53.424
Phytosterols (mg) n/a n/a 0.085 n/a 12.083 n/a n/a 12.168 48.672
Monounsaturated Fat (g) 2.982 0.0 0.001 0.694 0.023 0.0 1.96 5.659 22.636
Polyunsaturated (g) 0.431 0.0 0.0 0.104 0.053 0.0 0.297 0.886 3.544
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