Bread Pudding Souffle Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. chocolate creme liqueur, apple brandy, creme de cacao, orange liqueur or possibly amaretto
4 x egg yolks
4 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
15.25g 		sugar
6.25g 		vanilla
0.26g 		salt
0.09g 		bread
44.36g 		butter
5.33g 		flour
3.91g 		salt
0.05g 		milk
22.88g 		egg yolks
0.0g 		egg whites
0.0g 		vanilla
0.26g 		sugar
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.51 0.0 0.0 0.0 4.21 0.05 0.4 0.0 0.77 n/a n/a 0.0 0.0 5.95 47.6
Total Fat (g) 0.15 0.0 0.0 0.0 2.66 4.32 0.04 0.0 0.22 n/a n/a 0.0 0.0 7.39 59.12
Carbohydrates (g) 0.76 6.25 0.03 0.0 21.2 0.0 2.98 0.0 1.14 n/a n/a 0.03 6.25 38.65 309.2
Ash (g) 0.11 0.0 0.0 0.09 0.8 0.11 0.02 0.05 0.17 n/a n/a 0.0 0.0 1.36 10.88
Calories (kcal) 6.405 24.188 0.756 0.0 125.539 38.18 14.219 0.0 9.608 n/a n/a 0.756 24.188 243.837 1950.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.79 n/a n/a n/a n/a n/a n/a n/a 1.19 n/a n/a n/a n/a 1.98 15.84
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.2 1.6
Water (g) 13.71 0.0 0.14 0.0 15.39 0.85 0.47 0.0 20.57 n/a n/a 0.14 0.0 51.27 410.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.79 6.24 0.03 0.0 0.79 0.0 0.01 0.0 1.19 n/a n/a 0.03 6.24 15.34 122.72
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 1.1 8.8
Calcium (mg) 18.148 0.063 0.029 0.023 41.255 1.278 0.586 0.012 27.221 n/a n/a 0.029 0.063 88.705 709.64
Iron (mg) 0.0 0.0 0.0 0.0 1.35 0.0 0.18 0.0 0.01 n/a n/a 0.0 0.0 1.54 12.32
Magnesium (mg) 1.678 0.0 0.032 0.001 8.428 0.107 0.859 0.001 2.516 n/a n/a 0.032 0.0 13.652 109.216
Phosphorus (mg) 14.488 0.0 0.016 0.0 47.022 1.278 4.219 0.0 21.731 n/a n/a 0.016 0.0 88.769 710.152
Potassium (mg) 22.875 0.125 0.389 0.008 51.014 1.278 4.18 0.004 34.313 n/a n/a 0.389 0.125 114.698 917.584
Sodium (mg) 6.71 0.0 0.024 36.336 218.251 30.672 0.078 19.379 10.065 n/a n/a 0.024 0.0 321.538 2572.304
Zinc (mg) 0.06 0.0 0.0 0.0 0.35 0.0 0.03 0.0 0.1 n/a n/a 0.0 0.0 0.54 4.32
Copper (mg) 0.002 0.0 0.0 0.0 0.071 0.0 0.005 0.0 0.002 n/a n/a 0.0 0.0 0.081 0.648
Manganese (mg) 0.0 0.0 0.001 0.0 0.222 0.0 0.027 0.0 0.0 n/a n/a 0.001 0.0 0.25 2.0
Selenium (mcg) 0.5 0.0 0.0 0.0 13.4 0.1 1.3 0.0 0.8 n/a n/a 0.0 0.0 16.1 128.8
Vitamin A, IU (IU) 29.89 0.0 0.0 0.0 93.6 133.072 0.0 0.0 44.835 n/a n/a 0.0 0.0 301.396 2411.168
Retinol (mcg) 8.845 0.0 0.0 0.0 27.947 35.731 0.0 0.0 13.268 n/a n/a 0.0 0.0 85.79 686.32
Vitamin A, RAE (mcg_RAE) 8.845 0.0 0.0 0.0 27.947 36.423 0.0 0.0 13.268 n/a n/a 0.0 0.0 86.482 691.856
Beta Carotene (mcg) 0.305 0.0 0.0 0.0 0.0 8.414 0.0 0.0 0.458 n/a n/a 0.0 0.0 9.176 73.408
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.12 0.12 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.25 2.0
Vitamin D (IU) 7.93 n/a n/a n/a 7.098 2.982 n/a n/a 11.895 n/a n/a n/a n/a 29.905 239.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 19.962 0.0 0.703 0.0 0.0 n/a n/a 0.0 0.0 20.665 165.32
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.0 0.195 0.001 0.031 0.0 0.005 n/a n/a 0.0 0.0 0.234 1.872
Riboflavin (mg) 0.029 0.001 0.0 0.0 0.195 0.002 0.019 0.0 0.043 n/a n/a 0.0 0.001 0.291 2.328
Niacin (mg) 0.014 0.0 0.001 0.0 2.151 0.002 0.23 0.0 0.021 n/a n/a 0.001 0.0 2.421 19.368
Pantothenic acid (mg) 0.055 0.0 0.0 0.0 0.124 0.006 0.017 0.0 0.082 n/a n/a 0.0 0.0 0.285 2.28
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.027 0.0 0.002 0.0 0.009 n/a n/a 0.0 0.0 0.044 0.352
Folate (mcg) 0.763 0.0 0.0 0.0 46.578 0.16 7.148 0.0 1.144 n/a n/a 0.0 0.0 55.792 446.336
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.04 0.01 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.22 1.76
Choline (mg) 2.7 0.0 n/a 0.0 37.3 1.0 0.4 0.0 4.0 n/a n/a n/a 0.0 45.4 363.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 15.526 0.0 6.016 0.0 0.0 n/a n/a 0.0 0.0 21.542 172.336
Tryptophan (g) 0.006 n/a n/a 0.0 0.049 0.001 0.005 0.0 0.009 n/a n/a n/a n/a 0.07 0.56
Threonine (g) 0.014 n/a n/a 0.0 0.138 0.002 0.011 0.0 0.021 n/a n/a n/a n/a 0.185 1.48
Isoleucine (g) 0.029 n/a n/a 0.0 0.173 0.003 0.014 0.0 0.043 n/a n/a n/a n/a 0.262 2.096
Leucine (g) 0.058 n/a n/a 0.0 0.306 0.004 0.028 0.0 0.087 n/a n/a n/a n/a 0.483 3.864
Lysine (g) 0.044 n/a n/a 0.0 0.138 0.004 0.009 0.0 0.066 n/a n/a n/a n/a 0.261 2.088
Methionine (g) 0.012 n/a n/a 0.0 0.084 0.001 0.007 0.0 0.018 n/a n/a n/a n/a 0.123 0.984
Cystine (g) 0.018 n/a n/a 0.0 0.093 0.001 0.009 0.0 0.027 n/a n/a n/a n/a 0.148 1.184
Phenylalanine (g) 0.026 n/a n/a 0.0 0.213 0.002 0.02 0.0 0.039 n/a n/a n/a n/a 0.3 2.4
Tyrosine (g) 0.021 n/a n/a 0.0 0.129 0.002 0.012 0.0 0.032 n/a n/a n/a n/a 0.196 1.568
Valine (g) 0.034 n/a n/a 0.0 0.195 0.003 0.016 0.0 0.05 n/a n/a n/a n/a 0.299 2.392
Arginine (g) 0.015 n/a n/a 0.0 0.173 0.002 0.016 0.0 0.023 n/a n/a n/a n/a 0.229 1.832
Histidine (g) 0.012 n/a n/a 0.0 0.093 0.001 0.009 0.0 0.018 n/a n/a n/a n/a 0.134 1.072
Alanine (g) 0.017 n/a n/a 0.0 0.16 0.002 0.013 0.0 0.025 n/a n/a n/a n/a 0.216 1.728
Aspartic acid (g) 0.047 n/a n/a 0.0 0.231 0.003 0.017 0.0 0.071 n/a n/a n/a n/a 0.369 2.952
Glutamic acid (g) 0.119 n/a n/a 0.0 1.269 0.01 0.136 0.0 0.178 n/a n/a n/a n/a 1.712 13.696
Glycine (g) 0.009 n/a n/a 0.0 0.151 0.001 0.014 0.0 0.014 n/a n/a n/a n/a 0.189 1.512
Proline (g) 0.055 n/a n/a 0.0 0.421 0.004 0.047 0.0 0.082 n/a n/a n/a n/a 0.61 4.88
Serine (g) 0.032 n/a n/a 0.0 0.222 0.003 0.02 0.0 0.048 n/a n/a n/a n/a 0.325 2.6
Cholesterol (mg) 0.763 0.0 0.0 0.0 22.624 11.449 0.0 0.0 1.144 n/a n/a 0.0 0.0 35.979 287.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.096 0.0 0.0 0.0 0.705 2.735 0.006 0.0 0.144 n/a n/a 0.0 0.0 3.687 29.496
Phytosterols (mg) n/a n/a n/a 0.0 3.105 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.105 24.84
Monounsaturated Fat (g) 0.043 0.0 0.0 0.0 1.02 1.119 0.004 0.0 0.064 n/a n/a 0.0 0.0 2.25 18.0
Polyunsaturated (g) 0.006 0.0 0.0 0.0 0.492 0.162 0.016 0.0 0.009 n/a n/a 0.0 0.0 0.686 5.488
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