Bratwurst And Buns Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Whole-grain mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
2.25g 		onions
34.5g 		molasses
6.67g 		stock
40.0g 		bratwurst
151.2g 		dog buns
86.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.38 0.0 0.46 21.15 8.17 30.16 180.96
Total Fat (g) 2.25 0.03 0.01 0.09 47.93 3.72 54.03 324.18
Carbohydrates (g) 0.0 3.22 4.98 0.02 0.0 42.53 50.75 304.5
Ash (g) 0.0 0.12 0.22 0.42 1.21 1.74 3.71 22.26
Calories (kcal) 19.89 13.8 19.333 2.8 515.581 239.94 811.344 4868.064
Starch (g) n/a 0.0 n/a n/a n/a 35.07 35.07 210.42
Sucrose (g) n/a 0.34 1.96 n/a n/a 0.0 2.3 13.8
Glucose (dextrose) (g) n/a 0.68 0.79 n/a n/a 2.27 3.74 22.44
Fructose (g) n/a 0.45 0.85 n/a n/a 1.95 3.25 19.5
Lactose (g) n/a 0.0 n/a n/a n/a 0.21 0.21 1.26
Maltose (g) n/a 0.0 n/a n/a n/a 0.97 0.97 5.82
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 30.74 1.46 39.02 80.91 29.84 181.97 1091.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.46 3.7 0.0 0.0 5.38 10.54 63.24
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 1.8 2.4 14.4
Calcium (mg) 0.023 7.935 13.667 2.4 16.632 118.68 159.336 956.016
Iron (mg) 0.01 0.07 0.31 0.07 1.12 2.86 4.44 26.64
Magnesium (mg) 0.0 3.45 16.133 0.8 24.191 18.06 62.635 375.81
Phosphorus (mg) 0.0 10.005 2.067 5.2 226.795 53.32 297.387 1784.322
Potassium (mg) 0.023 50.37 97.6 21.6 349.264 80.84 599.697 3598.182
Sodium (mg) 0.045 1.38 2.467 130.4 90.718 411.94 636.95 3821.7
Zinc (mg) 0.0 0.06 0.02 0.0 3.1 0.57 3.75 22.5
Copper (mg) 0.0 0.014 0.033 0.0 0.121 0.189 0.357 2.142
Manganese (mg) 0.0 0.045 0.102 0.004 0.076 0.232 0.459 2.754
Selenium (mcg) 0.0 0.2 1.2 0.3 29.0 16.8 47.4 284.4
Vitamin A, IU (IU) 0.0 0.69 0.0 0.0 0.0 0.0 0.69 4.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.345 0.0 0.0 0.0 0.0 0.345 2.07
Vitamin E (mg) 0.32 0.01 0.0 0.0 n/a 0.06 0.39 2.34
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.38 0.0 0.0 0.0 38.7 40.08 240.48
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.6 0.0 0.0 0.0 0.0 2.6 15.6
Thiamin (mg) 0.0 0.017 0.003 0.0 0.076 0.344 0.44 2.64
Riboflavin (mg) 0.0 0.01 0.0 0.008 0.287 0.275 0.581 3.486
Niacin (mg) 0.0 0.041 0.062 0.312 8.21 3.569 12.194 73.164
Pantothenic acid (mg) 0.0 0.041 0.053 0.008 1.451 0.284 1.838 11.028
Vitamin B-6 (mg) 0.0 0.041 0.045 0.004 0.469 0.06 0.619 3.714
Folate (mcg) 0.0 6.555 0.0 0.8 13.608 95.46 116.423 698.538
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 1.48 0.17 1.68 10.08
Choline (mg) 0.0 2.1 0.9 1.2 n/a 12.6 16.7 100.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.24 72.24 433.44
Tryptophan (g) 0.0 0.003 n/a n/a 0.212 0.086 0.301 1.806
Threonine (g) 0.0 0.007 n/a n/a 0.922 0.224 1.153 6.918
Isoleucine (g) 0.0 0.003 n/a n/a 1.043 0.301 1.348 8.088
Leucine (g) 0.0 0.01 n/a n/a 1.678 0.533 2.222 13.332
Lysine (g) 0.0 0.014 n/a n/a 1.739 0.206 1.959 11.754
Methionine (g) 0.0 0.0 n/a n/a 0.499 0.138 0.637 3.822
Cystine (g) 0.0 0.0 n/a n/a 0.242 0.163 0.405 2.43
Phenylalanine (g) 0.0 0.01 n/a n/a 0.847 0.37 1.227 7.362
Tyrosine (g) 0.0 0.003 n/a n/a 0.68 0.224 0.907 5.442
Valine (g) 0.0 0.007 n/a n/a 1.164 0.335 1.507 9.042
Arginine (g) 0.0 0.035 n/a n/a 1.24 0.284 1.558 9.348
Histidine (g) 0.0 0.003 n/a n/a 0.771 0.163 0.938 5.628
Alanine (g) 0.0 0.007 n/a n/a 1.255 0.267 1.528 9.168
Aspartic acid (g) 0.0 0.031 n/a n/a 1.829 0.37 2.23 13.38
Glutamic acid (g) 0.0 0.09 n/a n/a 3.341 2.425 5.856 35.136
Glycine (g) 0.0 0.01 n/a n/a 1.089 0.275 1.374 8.244
Proline (g) 0.0 0.003 n/a n/a 0.877 0.808 1.689 10.134
Serine (g) 0.0 0.007 n/a n/a 0.786 0.361 1.154 6.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 119.445 0.0 119.445 716.67
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.311 0.014 0.001 0.044 22.589 0.937 23.896 143.376
Phytosterols (mg) 4.973 5.175 n/a n/a n/a 0.0 10.148 60.888
Monounsaturated Fat (g) 1.642 0.003 0.002 0.036 19.656 0.955 22.293 133.758
Polyunsaturated (g) 0.237 0.007 0.003 0.004 2.434 1.694 4.379 26.274
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