Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Marjoram Salt Freshly grnd coarse Black pepper
1/2 c. Sven's Glogg*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		duck breasts
46.58g 		bacon
29.0g 		garlic garlic
0.65g 		parsley
0.3g 		thyme
0.13g 		bay leaf
1.0g 		onion
18.0g 		mushrooms
33.0g 		chicken stock
29.57g 		Total Per Serving Total for Recipe
Protein (g) 8.51 3.36 0.04 0.01 0.01 0.08 0.2 0.62 0.3 13.13 52.52
Total Fat (g) 2.77 13.06 0.0 0.0 0.01 0.08 0.02 0.1 0.03 16.07 64.28
Carbohydrates (g) 0.0 0.19 0.22 0.02 0.08 0.75 1.68 1.68 0.12 4.73 18.92
Ash (g) 0.49 0.73 0.01 0.01 0.01 0.04 0.06 0.55 0.21 2.11 8.44
Calories (kcal) 61.486 132.82 0.972 0.107 0.345 3.13 7.2 8.25 2.07 216.38 865.52
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.35 n/a n/a 0.35 1.4
Fructose (g) n/a n/a n/a n/a n/a n/a 0.23 n/a n/a 0.23 0.92
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.36 11.66 0.38 0.26 0.01 0.05 16.04 30.06 28.92 121.74 486.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.0 n/a 0.76 0.64 0.0 1.42 5.68
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.8 0.1 1.5 6.0
Calcium (mg) 5.124 1.74 1.181 0.41 2.363 8.34 4.14 3.63 1.774 28.701 114.804
Iron (mg) 1.12 0.14 0.01 0.02 0.15 0.43 0.04 0.26 0.06 2.23 8.92
Magnesium (mg) 8.85 3.48 0.163 0.148 0.275 1.2 1.8 4.95 0.296 21.162 84.648
Phosphorus (mg) 94.557 54.52 0.998 0.172 0.251 1.13 5.22 21.78 3.844 182.474 729.896
Potassium (mg) 126.232 60.32 2.617 1.645 1.018 5.29 26.28 42.57 23.658 289.629 1158.516
Sodium (mg) 34.469 241.57 0.111 0.166 0.069 0.23 0.72 140.25 46.725 464.31 1857.24
Zinc (mg) 0.89 0.34 0.01 0.0 0.01 0.04 0.03 0.24 0.02 1.57 6.28
Copper (mg) 0.116 0.02 0.002 0.0 0.001 0.004 0.007 0.079 0.009 0.24 0.96
Manganese (mg) 0.009 0.006 0.011 0.0 0.01 0.082 0.023 0.03 0.015 0.186 0.744
Selenium (mcg) 6.5 5.9 0.1 0.0 0.0 0.0 0.1 1.4 0.0 13.9 55.6
Vitamin A, IU (IU) 36.798 10.73 0.059 25.009 4.75 61.85 0.36 0.0 0.0 139.556 558.224
Retinol (mcg) 11.179 3.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.369 57.476
Vitamin A, RAE (mcg_RAE) 11.179 3.19 0.0 1.25 0.238 3.09 0.0 0.0 0.0 18.947 75.788
Beta Carotene (mcg) 0.0 0.0 0.033 15.004 2.83 n/a 0.18 0.0 0.0 18.047 72.188
Vitamin E (mg) 0.33 0.08 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.42 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 6.93 n/a 6.93 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 16.509 1.078 n/a 0.72 0.0 0.0 18.411 73.644
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.0 0.2 0.4 0.1 0.5 1.3 0.0 2.1 7.2 28.8
Thiamin (mg) 0.168 0.081 0.001 0.0 0.001 0.0 0.009 0.03 0.0 0.29 1.16
Riboflavin (mg) 0.21 0.032 0.001 0.0 0.001 0.004 0.005 0.007 0.003 0.262 1.048
Niacin (mg) 2.469 1.111 0.005 0.004 0.006 0.02 0.022 0.525 0.151 4.311 17.244
Pantothenic acid (mg) 0.745 0.151 0.004 0.001 n/a n/a 0.022 0.267 0.003 1.193 4.772
Vitamin B-6 (mg) 0.158 0.061 0.008 0.0 0.001 0.017 0.022 0.02 0.003 0.29 1.16
Folate (mcg) 11.645 0.58 0.02 0.451 0.343 1.8 3.42 3.96 0.0 22.218 88.872
Vitamin B-12 (mcg) 0.19 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.4 1.6
Choline (mg) 25.0 13.5 0.2 0.0 0.1 n/a 1.1 6.6 n/a 46.4 185.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.116 0.029 0.0 0.0 0.0 n/a 0.002 0.007 n/a 0.155 0.62
Threonine (g) 0.363 0.131 0.001 0.0 0.0 n/a 0.004 0.023 n/a 0.522 2.088
Isoleucine (g) 0.438 0.157 0.001 0.0 0.001 n/a 0.002 0.017 n/a 0.615 2.46
Leucine (g) 0.717 0.261 0.002 0.001 0.001 n/a 0.005 0.023 n/a 1.01 4.04
Lysine (g) 0.727 0.278 0.002 0.001 0.0 n/a 0.007 0.023 n/a 1.038 4.152
Methionine (g) 0.228 0.075 0.001 0.0 n/a n/a 0.0 0.007 n/a 0.311 1.244
Cystine (g) 0.13 0.038 0.0 0.0 n/a n/a 0.0 0.003 n/a 0.172 0.688
Phenylalanine (g) 0.359 0.133 0.001 0.0 n/a n/a 0.005 0.017 n/a 0.516 2.064
Tyrosine (g) 0.326 0.104 0.001 0.0 n/a n/a 0.002 0.01 n/a 0.443 1.772
Valine (g) 0.447 0.18 0.002 0.001 0.001 n/a 0.004 0.046 n/a 0.68 2.72
Arginine (g) 0.545 0.218 0.004 0.0 n/a n/a 0.018 0.017 n/a 0.801 3.204
Histidine (g) 0.224 0.128 0.001 0.0 n/a n/a 0.002 0.01 n/a 0.364 1.456
Alanine (g) 0.54 0.215 0.001 0.001 n/a n/a 0.004 0.04 n/a 0.8 3.2
Aspartic acid (g) 0.834 0.316 0.003 0.001 n/a n/a 0.016 0.04 n/a 1.21 4.84
Glutamic acid (g) 1.332 0.496 0.005 0.001 n/a n/a 0.047 0.069 n/a 1.95 7.8
Glycine (g) 0.475 0.235 0.001 0.0 n/a n/a 0.005 0.02 n/a 0.737 2.948
Proline (g) 0.419 0.186 0.001 0.001 n/a n/a 0.002 0.017 n/a 0.624 2.496
Serine (g) 0.368 0.128 0.001 0.0 n/a n/a 0.004 0.02 n/a 0.521 2.084
Cholesterol (mg) 35.867 19.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.587 222.348
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.081 4.347 0.001 0.0 0.003 0.023 0.007 0.01 0.009 5.481 21.924
Phytosterols (mg) n/a n/a n/a 0.015 0.204 n/a 2.7 n/a n/a 2.919 11.676
Monounsaturated Fat (g) 0.717 5.815 0.0 0.001 0.001 0.016 0.002 0.003 0.015 6.57 26.28
Polyunsaturated (g) 0.349 1.459 0.002 0.0 0.001 0.023 0.004 0.04 0.006 1.884 7.536
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