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3 1/2 lb Broiler-fryer, (1) Wet Jerk Rub, below, (1-1/2 c. divided) Vegetable cooking spray
3 x Bay leaves
1 x Fresh Scotch bonnet or possibly habanero peppers, halved and seeded
Ingredients Per Serving Qty Common Price Price per Serving
4 c. Pcs green onions, (1-inch) 1/3 cup
$1.09 per cup
$0.36
1/4 c. Fresh thyme leaves 1 teaspoon
$1.99 per cup
$0.04
2 Tbsp. Vegetable oil 1/2 teaspoon
$3.00 per 48 fluid ounces
$0.01
1 Tbsp. Freshly grnd pepper 1/4 teaspoon
$7.99 per 16 ounces
$0.01
1 Tbsp. Freshly grnd coriander seeds 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.02
3 Tbsp. Grated peeled gingerroot 3/4 teaspoon
$2.99 per pound
$0.01
2 Tbsp. Fresh lime juice 1/2 teaspoon
$1.49 per 15 fluid ounces
$0.01
2 tsp Salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
2 tsp Freshly grnd allspice 1/6 teaspoon
$18.00 per pound
$0.01
1 tsp Freshly grnd nutmeg 0.08 teaspoon
$7.29 per 1.1 ounces
$0.04
1 tsp Grnd cinnamon 0.08 teaspoon
$2.99 per 4 ounces
$0.01
5 x Cloves garlic, peeled and halved 3/8 garlic cloves
$4.00 per pound
$0.01
Total per Serving $0.54
Total Recipe $6.43
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