Bon Bon Chicken Szechuan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Bean sheets, or possibly 2 ounce noodles
1/2 tsp Peppersalt, - see below
1 Tbsp. Chili Oil, - see below
2 Tbsp. Szechuan peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
237.0g 		chicken
96.39g 		cucumber
36.68g 		salt
0.75g 		water
177.75g 		garlic
0.3g 		ginger root
0.93g 		sugar
2.1g 		worcestershire sauce
4.25g 		soy sauce
12.0g 		sesame oil
5.06g 		sesame paste
6.0g 		salt
9.0g 		peanut oil
54.0g 		sesame oil
27.25g 		peppers
30.55g 		pepper
3.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 17.93 0.22 0.0 0.0 0.02 0.02 0.0 0.0 0.75 0.0 1.08 0.0 0.0 0.0 0.3 0.03 20.35 81.4
Total Fat (g) 0.0 14.52 0.06 0.0 0.0 0.0 0.01 0.0 0.0 0.0 5.06 3.05 0.0 54.0 27.25 0.09 0.01 104.05 416.2
Carbohydrates (g) 0.0 0.0 0.79 0.0 0.0 0.1 0.17 2.1 0.83 0.91 0.0 1.44 0.0 0.0 0.0 1.84 0.19 8.37 33.48
Ash (g) 0.24 0.76 0.13 0.75 0.18 0.0 0.01 0.0 0.09 1.84 0.0 0.32 8.98 0.0 0.0 0.14 0.01 13.46 53.84
Calories (kcal) 0.0 207.235 4.402 0.0 0.0 0.454 0.744 8.127 3.315 6.36 44.753 35.16 0.0 477.36 240.89 9.469 0.986 1039.254 4157.016
Starch (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.12
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.23 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.59 0.06 0.89 3.56
Fructose (g) n/a n/a 0.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.69 0.07 1.04 4.16
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 63.61 35.48 0.0 177.57 0.18 0.73 0.0 3.34 8.49 0.0 0.1 0.02 0.0 0.0 28.17 2.93 557.38 2229.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.51 0.0 0.0 0.0 0.02 2.1 0.43 0.2 0.0 n/a 0.0 0.0 0.0 1.28 0.13 4.67 18.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.6 0.1 1.4 5.6
Calcium (mg) 7.11 10.603 5.136 0.18 5.333 0.551 0.149 0.021 4.548 2.28 0.0 57.6 2.16 0.0 0.0 2.138 0.223 98.03 392.12
Iron (mg) 0.0 0.87 0.08 0.0 0.0 0.01 0.01 0.0 0.23 0.23 0.0 1.15 0.03 0.02 0.0 0.13 0.01 2.76 11.04
Magnesium (mg) 2.37 19.278 4.402 0.008 1.778 0.076 0.4 0.0 0.553 5.16 0.0 21.72 0.09 0.0 0.0 3.665 0.382 59.88 239.52
Phosphorus (mg) 0.0 141.691 7.703 0.0 0.0 0.466 0.316 0.0 2.55 15.0 0.0 39.54 0.0 0.0 0.0 7.942 0.827 216.035 864.14
Potassium (mg) 0.0 182.174 49.888 0.06 0.0 1.221 3.86 0.042 34.0 26.04 0.0 34.92 0.72 0.0 0.0 64.45 6.713 404.088 1616.352
Sodium (mg) 9.48 67.472 0.734 290.685 7.11 0.052 0.121 0.0 41.65 676.44 0.0 0.72 3488.22 0.0 0.0 1.222 0.127 4584.032 18336.128
Zinc (mg) 0.02 1.26 0.06 0.0 0.02 0.0 0.0 0.0 0.01 0.06 0.0 0.44 0.01 0.01 0.0 0.08 0.01 1.98 7.92
Copper (mg) 0.024 0.048 0.026 0.0 0.018 0.001 0.002 0.0 0.009 0.012 0.0 0.253 0.003 0.0 0.0 0.006 0.001 0.401 1.604
Manganese (mg) 0.0 0.019 0.026 0.001 0.0 0.005 0.002 0.0 n/a 0.05 n/a 0.152 0.009 n/a n/a 0.034 0.003 0.302 1.208
Selenium (mcg) 0.0 13.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 14.5 58.0
Vitamin A, IU (IU) 0.0 134.944 26.411 0.0 0.0 0.027 0.0 0.0 3.358 0.0 0.0 3.0 0.0 0.0 0.0 956.364 99.616 1223.72 4894.88
Retinol (mcg) 0.0 39.519 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.562 158.248
Vitamin A, RAE (mcg_RAE) 0.0 40.483 1.467 0.0 0.0 0.0 0.0 0.0 0.213 0.0 0.0 0.18 0.0 0.0 0.0 47.956 4.995 95.294 381.176
Beta Carotene (mcg) 0.0 0.0 11.372 0.0 0.0 0.015 0.0 0.0 1.828 0.0 0.0 n/a 0.0 0.0 0.0 496.051 51.669 560.934 2243.736
Vitamin E (mg) 0.0 0.29 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 n/a 0.0 8.47 0.38 0.48 0.05 9.76 39.04
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.869 0.0 0.0 0.049 0.0 0.0 2.04 0.0 0.0 n/a 0.0 0.0 0.0 15.578 1.623 25.158 100.632
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 n/a 0.02 0.0 0.27 1.08
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.59 n/a 0.04 0.0 8.65 34.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.74 n/a 0.0 0.0 0.74 2.96
Vitamin C (mg) 0.0 1.5 1.2 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 39.0 4.1 46.5 186.0
Thiamin (mg) 0.0 0.058 0.011 0.0 0.0 0.001 0.0 0.0 0.003 0.004 0.0 0.014 0.0 0.0 0.0 0.015 0.002 0.108 0.432
Riboflavin (mg) 0.0 0.116 0.011 0.0 0.0 0.0 0.0 0.0 0.006 0.02 0.0 0.012 0.0 0.0 0.0 0.027 0.003 0.196 0.784
Niacin (mg) 0.0 6.554 0.015 0.0 0.0 0.002 0.007 0.0 0.03 0.264 0.0 0.402 0.0 0.0 0.0 0.299 0.031 7.604 30.416
Pantothenic acid (mg) 0.0 0.877 0.088 0.0 0.0 0.002 0.002 0.0 n/a 0.036 0.0 0.003 0.0 0.0 0.0 0.098 0.01 1.116 4.464
Vitamin B-6 (mg) 0.0 0.337 0.018 0.0 0.0 0.004 0.001 0.0 0.0 0.018 0.0 0.049 0.0 0.0 0.0 0.089 0.009 0.526 2.104
Folate (mcg) 0.0 5.783 5.136 0.0 0.0 0.009 0.102 0.0 0.34 1.68 0.0 6.0 0.0 0.0 0.0 14.051 1.464 34.565 138.26
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Choline (mg) 0.0 57.5 2.1 0.0 0.0 0.1 0.3 0.0 0.1 2.2 0.0 n/a 0.0 0.1 0.1 1.7 0.2 64.3 257.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.202 0.004 0.0 n/a 0.0 0.0 n/a n/a 0.011 0.0 0.024 0.0 0.0 0.0 0.003 0.0 0.245 0.98
Threonine (g) n/a 0.742 0.004 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.0 0.045 0.0 0.0 0.0 0.012 0.001 0.835 3.34
Isoleucine (g) n/a 0.887 0.004 0.0 n/a 0.001 0.0 n/a n/a 0.036 0.0 0.047 0.0 0.0 0.0 0.006 0.001 0.981 3.924
Leucine (g) n/a 1.301 0.011 0.0 n/a 0.001 0.001 n/a n/a 0.06 0.0 0.083 0.0 0.0 0.0 0.012 0.001 1.471 5.884
Lysine (g) n/a 1.455 0.011 0.0 n/a 0.001 0.001 n/a n/a 0.043 0.0 0.035 0.0 0.0 0.0 0.012 0.001 1.559 6.236
Methionine (g) n/a 0.472 0.004 0.0 n/a 0.0 0.0 n/a n/a 0.011 0.0 0.036 0.0 0.0 0.0 0.003 0.0 0.526 2.104
Cystine (g) n/a 0.241 0.004 0.0 n/a 0.0 0.0 n/a n/a 0.013 0.0 0.022 0.0 0.0 0.0 0.006 0.001 0.287 1.148
Phenylalanine (g) n/a 0.694 0.011 0.0 n/a 0.001 0.0 n/a n/a 0.04 0.0 0.058 0.0 0.0 0.0 0.015 0.002 0.82 3.28
Tyrosine (g) n/a 0.578 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.028 0.0 0.046 0.0 0.0 0.0 0.003 0.0 0.655 2.62
Valine (g) n/a 0.867 0.004 0.0 n/a 0.001 0.001 n/a n/a 0.037 0.0 0.061 0.0 0.0 0.0 0.009 0.001 0.981 3.924
Arginine (g) n/a 1.128 0.011 0.0 n/a 0.002 0.0 n/a n/a 0.052 0.0 0.161 0.0 0.0 0.0 0.012 0.001 1.367 5.468
Histidine (g) n/a 0.52 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.019 0.0 0.032 0.0 0.0 0.0 0.006 0.001 0.579 2.316
Alanine (g) n/a 1.051 0.011 0.0 n/a 0.0 0.0 n/a n/a 0.034 0.0 0.057 0.0 0.0 0.0 0.009 0.001 1.163 4.652
Aspartic acid (g) n/a 1.6 0.015 0.0 n/a 0.001 0.002 n/a n/a 0.08 0.0 0.101 0.0 0.0 0.0 0.086 0.009 1.894 7.576
Glutamic acid (g) n/a 2.612 0.073 0.0 n/a 0.002 0.001 n/a n/a 0.178 0.0 0.242 0.0 0.0 0.0 0.064 0.007 3.18 12.72
Glycine (g) n/a 1.176 0.011 0.0 n/a 0.001 0.0 n/a n/a 0.034 0.0 0.074 0.0 0.0 0.0 0.009 0.001 1.306 5.224
Proline (g) n/a 0.877 0.004 0.0 n/a 0.0 0.0 n/a n/a 0.055 0.0 0.05 0.0 0.0 0.0 0.006 0.001 0.993 3.972
Serine (g) n/a 0.636 0.011 0.0 n/a 0.001 0.0 n/a n/a 0.043 0.0 0.059 0.0 0.0 0.0 0.015 0.002 0.768 3.072
Cholesterol (mg) 0.0 72.291 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.291 289.164
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.154 0.004 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.719 0.427 0.0 9.126 3.87 0.009 0.001 18.313 73.252
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.14 n/a n/a n/a 43.791 n/a 0.0 111.78 235.713 n/a n/a 391.423 1565.692
Monounsaturated Fat (g) 0.0 6.015 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 2.01 1.153 0.0 24.948 10.818 0.0 0.0 44.946 179.784
Polyunsaturated (g) 0.0 3.113 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.002 2.111 1.338 0.0 17.28 11.363 0.021 0.002 35.234 140.936
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