Bombay Turkey Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
9.47g 		curry
0.83g 		onion
12.0g 		flour
3.91g 		salt
0.25g 		pepper
0.02g 		chicken broth
59.15g 		turkey
52.84g 		lemon peel
0.33g 		rice
20.56g 		cashew nuts
5.71g 		pimiento
5.08g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.11 0.13 0.4 0.0 0.0 0.59 11.5 0.01 1.47 0.87 1.12 16.29 97.74
Total Fat (g) 7.68 0.12 0.01 0.04 0.0 0.0 0.06 1.51 0.0 0.14 2.65 1.59 13.78 82.68
Carbohydrates (g) 0.01 0.48 1.12 2.98 0.0 0.01 0.24 0.0 0.05 16.43 1.87 0.09 23.28 139.68
Ash (g) 0.2 0.05 0.04 0.02 0.25 0.0 0.41 0.51 0.0 0.13 0.23 n/a 1.84 11.04
Calories (kcal) 67.876 2.708 4.8 14.22 0.0 0.043 4.14 62.878 0.157 75.026 32.766 19.063 283.676 1702.056
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.12 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.14 0.84
Glucose (dextrose) (g) n/a 0.01 0.24 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.25 1.5
Fructose (g) n/a 0.01 0.15 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.17 1.02
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.08 10.69 0.47 0.0 0.0 57.85 39.18 0.27 2.39 0.1 1.99 114.52 687.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.51 0.01 0.0 0.0 0.0 0.0 0.01 0.02 0.29 0.03 0.9 5.4
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.3 0.2 0.0 1.3 7.8
Calcium (mg) 2.272 3.983 2.76 0.586 0.06 0.073 3.549 7.397 0.447 5.755 2.569 31.212 60.663 363.978
Iron (mg) 0.0 0.25 0.03 0.18 0.0 0.0 0.12 0.77 0.0 0.89 0.34 0.02 2.6 15.6
Magnesium (mg) 0.189 2.117 1.2 0.859 0.003 0.032 0.591 13.21 0.05 5.139 14.842 1.118 39.35 236.1
Phosphorus (mg) 2.272 2.908 3.48 4.219 0.0 0.029 7.689 103.035 0.04 23.638 27.971 37.82 213.101 1278.606
Potassium (mg) 2.272 12.858 17.52 4.18 0.02 0.21 47.317 156.402 0.533 23.638 32.252 8.235 305.438 1832.628
Sodium (mg) 54.528 0.433 0.48 0.078 96.895 0.007 93.452 36.987 0.02 1.028 36.533 72.59 393.032 2358.192
Zinc (mg) 0.01 0.03 0.02 0.03 0.0 0.0 0.04 1.25 0.0 0.22 0.32 0.15 2.08 12.48
Copper (mg) 0.0 0.007 0.005 0.005 0.0 0.0 0.018 0.058 0.0 0.045 0.127 0.002 0.267 1.602
Manganese (mg) 0.0 0.036 0.016 0.027 0.0 0.001 0.03 0.011 n/a 0.224 0.047 n/a 0.391 2.346
Selenium (mcg) 0.1 0.1 0.1 1.3 0.0 0.0 0.0 14.0 0.0 3.1 0.7 0.7 20.1 120.6
Vitamin A, IU (IU) 236.572 8.217 0.24 0.0 0.0 0.05 0.0 0.0 0.167 0.0 0.0 n/a 245.245 1471.47
Retinol (mcg) 63.521 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.743 75.264 451.584
Vitamin A, RAE (mcg_RAE) 64.752 0.408 0.0 0.0 0.0 0.003 0.0 0.0 0.01 0.0 0.0 12.403 77.576 465.456
Beta Carotene (mcg) 14.957 4.933 0.12 0.0 0.0 0.026 0.0 0.0 0.023 0.0 0.0 7.625 27.685 166.11
Vitamin E (mg) 0.22 0.18 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.02 0.05 0.01 0.68 4.08
Vitamin D (IU) 5.301 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.301 31.806
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.48 0.703 0.0 0.034 0.0 0.0 0.06 0.0 1.313 0.915 3.505 21.03
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.9 0.0 0.0 0.0 4.1 0.0 0.4 0.0 0.0 0.1 5.7 34.2
Thiamin (mg) 0.001 0.002 0.006 0.031 0.0 0.0 0.0 0.037 0.0 0.119 0.011 0.002 0.209 1.254
Riboflavin (mg) 0.003 0.002 0.004 0.019 0.0 0.0 0.006 0.09 0.0 0.01 0.011 0.018 0.163 0.978
Niacin (mg) 0.004 0.029 0.014 0.23 0.0 0.0 0.302 2.399 0.001 0.861 0.08 0.004 3.925 23.55
Pantothenic acid (mg) 0.01 n/a 0.014 0.017 0.0 n/a 0.006 0.481 0.001 0.208 0.07 n/a 0.807 4.842
Vitamin B-6 (mg) 0.0 0.01 0.014 0.002 0.0 0.0 0.006 0.248 0.001 0.033 0.015 0.004 0.332 1.992
Folate (mcg) 0.284 1.283 2.28 7.149 0.0 0.002 0.0 4.755 0.043 47.482 3.939 0.407 67.624 405.744
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.23 0.0 0.0 0.0 0.04 0.3 1.8
Choline (mg) 1.8 0.5 0.7 0.4 0.0 0.0 n/a 37.1 0.0 1.2 3.5 1.8 47.1 282.6
Folic acid (mcg) 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 45.838 0.0 0.0 51.854 311.124
Tryptophan (g) 0.001 n/a 0.001 0.005 0.0 n/a n/a 0.132 n/a 0.016 0.014 n/a 0.169 1.014
Threonine (g) 0.004 n/a 0.002 0.011 0.0 n/a n/a 0.513 n/a 0.053 0.034 n/a 0.617 3.702
Isoleucine (g) 0.005 n/a 0.001 0.014 0.0 n/a n/a 0.597 n/a 0.064 0.042 n/a 0.722 4.332
Leucine (g) 0.008 n/a 0.004 0.028 0.0 n/a n/a 0.919 n/a 0.121 0.074 n/a 1.153 6.918
Lysine (g) 0.007 n/a 0.005 0.009 0.0 n/a n/a 1.083 n/a 0.053 0.047 n/a 1.204 7.224
Methionine (g) 0.002 n/a 0.0 0.007 0.0 n/a n/a 0.333 n/a 0.035 0.015 n/a 0.392 2.352
Cystine (g) 0.001 n/a 0.0 0.009 0.0 n/a n/a 0.122 n/a 0.031 0.016 n/a 0.178 1.068
Phenylalanine (g) 0.004 n/a 0.004 0.02 0.0 n/a n/a 0.454 n/a 0.078 0.045 n/a 0.605 3.63
Tyrosine (g) 0.004 n/a 0.001 0.012 0.0 n/a n/a 0.454 n/a 0.049 0.028 n/a 0.549 3.294
Valine (g) 0.006 n/a 0.002 0.016 0.0 n/a n/a 0.613 n/a 0.09 0.059 n/a 0.787 4.722
Arginine (g) 0.003 n/a 0.012 0.016 0.0 n/a n/a 0.803 n/a 0.121 0.099 n/a 1.055 6.33
Histidine (g) 0.002 n/a 0.001 0.009 0.0 n/a n/a 0.359 n/a 0.035 0.023 n/a 0.429 2.574
Alanine (g) 0.003 n/a 0.002 0.013 0.0 n/a n/a 0.713 n/a 0.084 0.04 n/a 0.856 5.136
Aspartic acid (g) 0.006 n/a 0.011 0.017 0.0 n/a n/a 1.115 n/a 0.138 0.086 n/a 1.372 8.232
Glutamic acid (g) 0.017 n/a 0.031 0.136 0.0 n/a n/a 1.876 n/a 0.286 0.207 n/a 2.552 15.312
Glycine (g) 0.002 n/a 0.004 0.014 0.0 n/a n/a 0.571 n/a 0.068 0.046 n/a 0.704 4.224
Proline (g) 0.008 n/a 0.001 0.047 0.0 n/a n/a 0.481 n/a 0.07 0.039 n/a 0.646 3.876
Serine (g) 0.005 n/a 0.002 0.02 0.0 n/a n/a 0.513 n/a 0.078 0.049 n/a 0.667 4.002
Cholesterol (mg) 20.353 0.0 0.0 0.0 0.0 0.0 0.0 34.345 0.0 0.0 0.0 4.778 59.477 356.862
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.863 0.019 0.005 0.006 0.0 0.0 0.018 0.502 0.0 0.037 0.523 0.999 6.972 41.832
Phytosterols (mg) n/a 0.6 1.8 n/a 0.0 0.015 n/a n/a 0.117 n/a 9.019 n/a 11.551 69.306
Monounsaturated Fat (g) 1.99 0.046 0.001 0.004 0.0 0.0 0.03 0.322 0.0 0.043 1.56 0.454 4.45 26.7
Polyunsaturated (g) 0.288 0.021 0.002 0.016 0.0 0.0 0.012 0.439 0.0 0.037 0.448 0.05 1.313 7.878
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