Boboli Type Pizza Crust Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Italian seasoning Parmesan cheese to sprinkle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
59.25g 		flour
93.75g 		salt
1.5g 		olive oil
6.75g 		sugar
3.15g 		yeast
2.0g 		garlic
0.61g 		parmesan cheese
1.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 9.68 0.0 0.0 0.0 0.77 0.04 0.4 10.89 43.56
Total Fat (g) 0.0 0.92 0.0 6.75 0.0 0.09 0.0 0.3 8.06 32.24
Carbohydrates (g) 0.0 71.54 0.0 0.0 3.15 0.76 0.2 0.04 75.7 302.8
Ash (g) 0.06 0.44 1.5 0.0 0.0 0.14 0.01 0.08 2.23 8.92
Calories (kcal) 0.0 341.25 0.0 59.67 12.191 5.9 0.907 4.493 424.411 1697.644
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 11.18 0.0 0.0 0.0 0.15 0.36 0.22 71.1 284.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.0 0.0 3.15 0.0 0.01 0.01 3.42 13.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.0 0.0 0.0 0.4 0.0 0.0 3.0 12.0
Calcium (mg) 1.778 14.063 0.36 0.068 0.032 1.28 1.102 11.561 30.243 120.972
Iron (mg) 0.0 4.35 0.0 0.04 0.0 0.33 0.01 0.01 4.74 18.96
Magnesium (mg) 0.593 20.625 0.015 0.0 0.0 1.96 0.152 0.396 23.741 94.964
Phosphorus (mg) 0.0 101.25 0.0 0.0 0.0 25.8 0.932 7.6 135.582 542.328
Potassium (mg) 0.0 100.313 0.12 0.068 0.063 40.0 2.442 1.303 144.308 577.232
Sodium (mg) 2.37 1.875 581.37 0.135 0.0 1.0 0.104 15.94 602.793 2411.172
Zinc (mg) 0.01 0.66 0.0 0.0 0.0 0.13 0.01 0.04 0.84 3.36
Copper (mg) 0.006 0.131 0.0 0.0 0.0 0.01 0.002 0.003 0.152 0.608
Manganese (mg) 0.0 0.638 0.002 0.0 0.0 0.011 0.01 0.001 0.661 2.644
Selenium (mcg) 0.0 31.8 0.0 0.0 0.0 0.5 0.1 0.2 32.6 130.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.02 0.055 4.608 4.683 18.732
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.22 1.22 4.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.251 1.251 5.004
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.323 0.354 1.416
Vitamin E (mg) 0.0 0.06 0.0 0.97 0.0 0.0 0.0 0.0 1.03 4.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.875 0.0 0.0 0.0 0.0 0.097 0.0 16.972 67.888
Tocopherol, beta (mg) n/a 0.07 n/a 0.01 n/a n/a n/a n/a 0.07 0.28
Tocopherol, gamma (mg) n/a 0.36 n/a 0.06 n/a n/a n/a n/a 0.41 1.64
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Thiamin (mg) 0.0 0.741 0.0 0.0 0.0 0.047 0.001 0.0 0.789 3.156
Riboflavin (mg) 0.0 0.459 0.0 0.0 0.001 0.109 0.001 0.005 0.575 2.3
Niacin (mg) 0.0 5.531 0.0 0.0 0.0 0.795 0.004 0.001 6.332 25.328
Pantothenic acid (mg) 0.0 0.413 0.0 0.0 0.0 0.226 0.004 0.003 0.646 2.584
Vitamin B-6 (mg) 0.0 0.038 0.0 0.0 0.0 0.031 0.008 0.001 0.077 0.308
Folate (mcg) 0.0 171.563 0.0 0.0 0.0 46.8 0.018 0.104 218.485 873.94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 0.0 9.8 0.0 0.0 0.0 0.6 0.1 0.2 10.7 42.8
Folic acid (mcg) 0.0 144.375 0.0 0.0 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) n/a 0.122 0.0 0.0 n/a 0.01 0.0 0.005 0.137 0.548
Threonine (g) n/a 0.263 0.0 0.0 n/a 0.04 0.001 0.015 0.318 1.272
Isoleucine (g) n/a 0.338 0.0 0.0 n/a 0.044 0.001 0.021 0.403 1.612
Leucine (g) n/a 0.666 0.0 0.0 n/a 0.061 0.002 0.039 0.767 3.068
Lysine (g) n/a 0.216 0.0 0.0 n/a 0.063 0.002 0.031 0.312 1.248
Methionine (g) n/a 0.169 0.0 0.0 n/a 0.015 0.0 0.011 0.195 0.78
Cystine (g) n/a 0.206 0.0 0.0 n/a 0.01 0.0 0.001 0.218 0.872
Phenylalanine (g) n/a 0.488 0.0 0.0 n/a 0.037 0.001 0.022 0.547 2.188
Tyrosine (g) n/a 0.291 0.0 0.0 n/a 0.032 0.0 0.024 0.347 1.388
Valine (g) n/a 0.394 0.0 0.0 n/a 0.047 0.002 0.026 0.469 1.876
Arginine (g) n/a 0.394 0.0 0.0 n/a 0.042 0.004 0.016 0.456 1.824
Histidine (g) n/a 0.216 0.0 0.0 n/a 0.02 0.001 0.011 0.247 0.988
Alanine (g) n/a 0.309 0.0 0.0 n/a 0.051 0.001 0.012 0.373 1.492
Aspartic acid (g) n/a 0.413 0.0 0.0 n/a 0.078 0.003 0.028 0.521 2.084
Glutamic acid (g) n/a 3.263 0.0 0.0 n/a 0.113 0.005 0.091 3.471 13.884
Glycine (g) n/a 0.347 0.0 0.0 n/a 0.037 0.001 0.008 0.393 1.572
Proline (g) n/a 1.125 0.0 0.0 n/a 0.033 0.001 0.048 1.206 4.824
Serine (g) n/a 0.488 0.0 0.0 n/a 0.038 0.001 0.024 0.55 2.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.917 0.917 3.668
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.15 0.0 0.932 0.0 0.012 0.001 0.18 1.275 5.1
Phytosterols (mg) n/a n/a 0.0 14.918 n/a n/a n/a n/a 14.918 59.672
Monounsaturated Fat (g) 0.0 0.084 0.0 4.925 0.0 0.051 0.0 0.087 5.148 20.592
Polyunsaturated (g) 0.0 0.384 0.0 0.71 0.0 0.0 0.002 0.012 1.108 4.432
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