Blueberry Pineapple Cream Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		corn
9.33g 		butter
7.1g 		sugar
6.3g 		marshmallows
18.0g 		pineapple
21.17g 		cream cheese
37.8g 		topping
18.9g 		blueberry pie filling
57.31g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.06 0.0 0.32 0.07 2.24 0.57 0.23 4.13 49.56
Total Fat (g) 0.01 5.76 0.0 0.04 0.02 12.94 2.48 0.11 21.36 256.32
Carbohydrates (g) 8.09 0.0 6.3 14.63 4.28 1.54 4.46 25.44 64.74 776.88
Ash (g) 0.26 0.15 0.0 0.05 0.07 0.5 0.11 0.2 1.35 16.2
Calories (kcal) 33.6 50.907 24.381 57.24 16.51 129.276 42.336 103.736 457.986 5495.832
Starch (g) n/a n/a n/a n/a n/a 0.13 n/a n/a 0.13 1.56
Sucrose (g) n/a n/a n/a n/a 0.47 0.0 n/a n/a 0.47 5.64
Glucose (dextrose) (g) n/a n/a n/a n/a 1.59 0.0 n/a n/a 1.59 19.08
Fructose (g) n/a n/a n/a n/a 1.52 0.0 n/a n/a 1.52 18.24
Lactose (g) n/a n/a n/a n/a n/a 1.21 n/a n/a 1.21 14.52
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.33 1.13 0.0 2.95 16.72 20.58 11.28 31.33 84.32 1011.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.0 6.29 10.36 3.58 1.21 4.46 21.64 48.15 577.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.2 0.0 0.0 1.5 2.1 25.2
Calcium (mg) 0.28 1.704 0.063 0.54 2.963 37.044 13.419 15.474 71.488 857.856
Iron (mg) 1.8 0.0 0.0 0.04 0.08 0.14 0.02 0.46 2.55 30.6
Magnesium (mg) 1.493 0.142 0.0 0.36 3.387 3.402 1.323 5.731 15.838 190.056
Phosphorus (mg) 4.853 1.704 0.0 1.44 1.482 40.068 13.986 6.878 70.411 844.932
Potassium (mg) 10.92 1.704 0.126 0.9 22.013 52.164 19.089 65.909 172.826 2073.912
Sodium (mg) 88.573 40.896 0.0 14.4 0.212 121.338 13.608 6.878 285.905 3430.86
Zinc (mg) 0.04 0.01 0.0 0.01 0.03 0.19 0.02 0.06 0.35 4.2
Copper (mg) 0.003 0.0 0.0 0.018 0.021 0.008 0.002 0.063 0.114 1.368
Manganese (mg) 0.007 0.0 0.0 0.002 0.229 0.004 n/a 0.126 0.368 4.416
Selenium (mcg) 0.5 0.1 0.0 0.3 0.1 0.9 0.5 0.2 2.6 31.2
Vitamin A, IU (IU) 250.227 177.429 0.0 0.0 2.963 478.17 13.986 12.609 935.384 11224.608
Retinol (mcg) 70.56 47.641 0.0 0.0 0.0 135.702 0.0 0.0 253.903 3046.836
Vitamin A, RAE (mcg_RAE) 71.307 48.564 0.0 0.0 0.212 136.836 0.756 0.573 258.247 3098.964
Beta Carotene (mcg) 6.907 11.218 0.0 0.0 1.693 15.498 8.505 7.451 51.272 615.264
Vitamin E (mg) 0.02 0.16 0.0 0.0 0.0 0.25 0.09 0.13 0.66 7.92
Vitamin D (IU) 13.347 3.976 n/a n/a n/a n/a n/a n/a 17.323 207.876
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 96.32 0.0 0.0 0.0 0.0 0.0 0.0 18.913 115.233 1382.796
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.4 2.0 24.0
Thiamin (mg) 0.125 0.001 0.0 0.0 0.019 0.008 0.004 0.011 0.168 2.016
Riboflavin (mg) 0.142 0.002 0.001 0.0 0.006 0.049 0.017 0.017 0.235 2.82
Niacin (mg) 1.667 0.003 0.0 0.014 0.061 0.057 0.019 0.052 1.873 22.476
Pantothenic acid (mg) 0.011 0.008 0.0 0.002 0.021 0.215 n/a 0.052 0.309 3.708
Vitamin B-6 (mg) 0.167 0.0 0.0 0.0 0.015 0.015 0.004 0.017 0.218 2.616
Folate (mcg) 33.32 0.213 0.0 0.18 1.058 4.158 0.567 0.573 40.069 480.828
Vitamin B-12 (mcg) 0.5 0.01 0.0 0.0 0.0 0.09 0.04 0.0 0.64 7.68
Choline (mg) 0.3 1.3 0.0 0.0 0.8 10.3 0.0 2.2 14.9 178.8
Folic acid (mcg) 31.547 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.547 378.564
Tryptophan (g) n/a 0.001 n/a 0.0 0.002 0.026 n/a n/a 0.029 0.348
Threonine (g) n/a 0.003 n/a 0.007 0.002 0.087 n/a n/a 0.099 1.188
Isoleucine (g) n/a 0.004 n/a 0.005 0.002 0.121 n/a n/a 0.132 1.584
Leucine (g) n/a 0.006 n/a 0.013 0.002 0.249 n/a n/a 0.27 3.24
Lysine (g) n/a 0.005 n/a 0.014 0.004 0.215 n/a n/a 0.239 2.868
Methionine (g) n/a 0.001 n/a 0.004 0.002 0.072 n/a n/a 0.079 0.948
Cystine (g) n/a 0.001 n/a 0.0 0.0 0.015 n/a n/a 0.016 0.192
Phenylalanine (g) n/a 0.003 n/a 0.007 0.002 0.11 n/a n/a 0.122 1.464
Tyrosine (g) n/a 0.003 n/a 0.002 0.002 0.113 n/a n/a 0.12 1.44
Valine (g) n/a 0.004 n/a 0.009 0.002 0.151 n/a n/a 0.167 2.004
Arginine (g) n/a 0.002 n/a 0.027 0.002 0.091 n/a n/a 0.122 1.464
Histidine (g) n/a 0.001 n/a 0.004 0.002 0.068 n/a n/a 0.075 0.9
Alanine (g) n/a 0.002 n/a 0.032 0.004 0.068 n/a n/a 0.107 1.284
Aspartic acid (g) n/a 0.004 n/a 0.022 0.017 0.193 n/a n/a 0.236 2.832
Glutamic acid (g) n/a 0.013 n/a 0.038 0.008 0.491 n/a n/a 0.55 6.6
Glycine (g) n/a 0.001 n/a 0.076 0.002 0.053 n/a n/a 0.132 1.584
Proline (g) n/a 0.006 n/a 0.05 0.002 0.253 n/a n/a 0.311 3.732
Serine (g) n/a 0.004 n/a 0.011 0.004 0.14 n/a n/a 0.158 1.896
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 41.58 0.378 0.0 57.223 686.676
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.647 0.0 0.011 0.002 7.292 2.13 0.0 13.082 156.984
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 1.492 0.0 0.014 0.002 3.258 0.159 0.0 4.929 59.148
Polyunsaturated (g) 0.005 0.216 0.0 0.009 0.008 0.544 0.051 0.0 0.833 9.996
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