BLOODY MARY POT ROAST .. Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Three to 4 lb boneless beef bottom round roast
3/4 cup bloody mary mix
salt and fresh ground pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlics
1.74g 		olive oil
4.5g 		vodka
16.22g 		horseradish
2.5g 		worcestershire sauce
0.48g 		garlic
0.44g 		potatoes yukon gold
246.0g 		cornstarch
2.22g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.0 0.03 0.0 0.03 5.26 0.01 n/a n/a 5.44 32.64
Total Fat (g) 0.01 4.5 0.0 0.02 0.0 0.0 0.2 0.0 n/a n/a 4.73 28.38
Carbohydrates (g) 0.58 0.0 0.0 0.28 0.09 0.14 44.45 2.03 n/a n/a 47.57 285.42
Ash (g) 0.03 0.0 0.0 0.04 0.01 0.01 2.78 0.0 n/a n/a 2.87 17.22
Calories (kcal) 2.593 39.78 37.461 1.2 0.372 0.648 194.34 8.465 n/a n/a 284.858 1709.148
Starch (g) n/a n/a n/a 0.0 n/a n/a 39.02 n/a n/a n/a 39.02 234.12
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.32 n/a n/a n/a 0.32 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.62 n/a n/a n/a 0.62 3.72
Fructose (g) n/a n/a n/a n/a n/a n/a 0.57 n/a n/a n/a 0.57 3.42
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 5.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 5.4 32.4
Water (g) 1.02 0.0 10.8 2.13 0.37 0.25 193.31 0.18 n/a n/a 208.07 1248.42
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.2 0.05 0.0 1.53 0.0 n/a n/a 1.79 10.74
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 3.2 0.0 n/a n/a 3.3 19.8
Calcium (mg) 3.149 0.045 0.0 1.4 0.51 0.787 31.98 0.044 n/a n/a 37.916 227.496
Iron (mg) 0.03 0.03 0.0 0.01 0.03 0.01 2.12 0.01 n/a n/a 2.23 13.38
Magnesium (mg) 0.435 0.0 0.0 0.675 0.062 0.109 56.58 0.067 n/a n/a 57.927 347.562
Phosphorus (mg) 2.662 0.0 0.811 0.775 0.286 0.666 135.3 0.289 n/a n/a 140.788 844.728
Potassium (mg) 6.977 0.045 0.162 6.15 3.813 1.744 1025.82 0.067 n/a n/a 1044.779 6268.674
Sodium (mg) 0.296 0.09 0.162 7.85 4.671 0.074 12.3 0.2 n/a n/a 25.643 153.858
Zinc (mg) 0.02 0.0 0.0 0.02 0.0 0.01 0.71 0.0 n/a n/a 0.76 4.56
Copper (mg) 0.005 0.0 0.002 0.002 0.001 0.001 0.246 0.001 n/a n/a 0.258 1.548
Manganese (mg) 0.029 0.0 0.0 0.003 n/a 0.007 0.394 0.001 n/a n/a 0.434 2.604
Selenium (mcg) 0.2 0.0 0.0 0.1 0.0 0.1 1.0 0.1 n/a n/a 1.4 8.4
Vitamin A, IU (IU) 0.157 0.0 0.0 0.05 0.377 0.039 2.46 0.0 n/a n/a 3.082 18.492
Retinol (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 n/a n/a 0.005 0.03
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 n/a n/a 0.024 0.144
Beta Carotene (mcg) 0.087 0.0 n/a 0.025 0.205 0.022 0.0 0.0 n/a n/a 0.339 2.034
Vitamin E (mg) 0.0 0.65 n/a 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.67 4.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.278 0.0 n/a 0.25 0.229 0.07 12.3 0.0 n/a n/a 13.127 78.762
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.6 0.1 0.1 14.0 0.0 n/a n/a 15.4 92.4
Thiamin (mg) 0.003 0.0 0.002 0.0 0.0 0.001 0.197 0.0 n/a n/a 0.203 1.218
Riboflavin (mg) 0.002 0.0 0.002 0.001 0.001 0.0 0.074 0.0 n/a n/a 0.079 0.474
Niacin (mg) 0.012 0.0 0.0 0.01 0.003 0.003 2.558 0.0 n/a n/a 2.587 15.522
Pantothenic acid (mg) 0.01 0.0 0.0 0.002 n/a 0.003 0.738 0.0 n/a n/a 0.753 4.518
Vitamin B-6 (mg) 0.022 0.0 0.0 0.002 0.0 0.005 0.861 0.0 n/a n/a 0.89 5.34
Folate (mcg) 0.052 0.0 0.0 1.425 0.038 0.013 34.44 0.0 n/a n/a 35.968 215.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.4 0.0 n/a 0.2 0.0 0.1 31.0 0.0 n/a n/a 31.7 190.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 n/a n/a 0.0 0.049 0.0 n/a n/a 0.051 0.306
Threonine (g) 0.003 0.0 0.0 n/a n/a 0.001 0.148 0.0 n/a n/a 0.151 0.906
Isoleucine (g) 0.004 0.0 0.0 n/a n/a 0.001 0.148 0.0 n/a n/a 0.153 0.918
Leucine (g) 0.005 0.0 0.0 n/a n/a 0.001 0.221 0.001 n/a n/a 0.229 1.374
Lysine (g) 0.005 0.0 0.0 n/a n/a 0.001 0.246 0.0 n/a n/a 0.252 1.512
Methionine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.074 0.0 n/a n/a 0.076 0.456
Cystine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.049 0.0 n/a n/a 0.051 0.306
Phenylalanine (g) 0.003 0.0 0.0 n/a n/a 0.001 0.443 0.0 n/a n/a 0.447 2.682
Tyrosine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.098 0.0 n/a n/a 0.1 0.6
Valine (g) 0.005 0.0 0.0 n/a n/a 0.001 0.246 0.0 n/a n/a 0.253 1.518
Arginine (g) 0.011 0.0 0.0 n/a n/a 0.003 0.221 0.0 n/a n/a 0.235 1.41
Histidine (g) 0.002 0.0 0.0 n/a n/a 0.0 0.098 0.0 n/a n/a 0.101 0.606
Alanine (g) 0.002 0.0 0.0 n/a n/a 0.001 0.123 0.0 n/a n/a 0.126 0.756
Aspartic acid (g) 0.009 0.0 0.0 n/a n/a 0.002 1.23 0.0 n/a n/a 1.241 7.446
Glutamic acid (g) 0.014 0.0 0.0 n/a n/a 0.004 0.91 0.001 n/a n/a 0.929 5.574
Glycine (g) 0.003 0.0 0.0 n/a n/a 0.001 0.123 0.0 n/a n/a 0.128 0.768
Proline (g) 0.002 0.0 0.0 n/a n/a 0.0 0.148 0.0 n/a n/a 0.15 0.9
Serine (g) 0.003 0.0 0.0 n/a n/a 0.001 0.172 0.0 n/a n/a 0.177 1.062
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.621 0.0 0.002 0.0 0.0 0.049 0.0 n/a n/a 0.675 4.05
Phytosterols (mg) n/a 9.945 n/a 0.225 n/a n/a 12.3 n/a n/a n/a 22.47 134.82
Monounsaturated Fat (g) 0.0 3.283 0.0 0.003 0.0 0.0 0.0 0.0 n/a n/a 3.287 19.722
Polyunsaturated (g) 0.004 0.473 0.0 0.009 0.0 0.001 0.098 0.001 n/a n/a 0.586 3.516
Advertisement